Lo wesifazane Ufuna Ukuvimbela Ngokusemthethweni "Unyaka Omusha, Wena Omusha" futhi Silapha Ngawo

-Delile

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Ingabe ukhathele inkulumo-mpikiswano ethi "Unyaka Omusha, Wena Omusha" okhukhumala izifunzo zakho ezinkundleni zokuxhumana? Awuwedwa. U-Brooke Van Ryssel, umnikazi / umsunguli we-My Body Fitness + Nutrition, usanda kungena ku-Instagram ehlanganyela zonke izinto acabanga ukuthi kufanele "zikhanselwe" njengoba singena ku-2019.

Okuhlobene: Imikhiqizo Engcono Kakhulu Ehlanganisa Usayizi Wezingubo

"Usiko lokudla lukhanseliwe ngo-2019," wabe esehambisana nesithombe sakhe. "Nazi ezinye izinto engingathanda ukuthi sizikhansele ngoNyaka Omusha ... -zondo, ukwazi, ukugqagqana, ukuguga, ilungelo elingahloliwe, ukwabiwa kwamasiko, ukubandlululwa kwanoma yiluphi uhlobo futhi ekugcineni ... Unyaka Omusha Wena ... kufanele futhi kukhanselwe. "

Okuhlobene: Indlela Izidlo Ezidinga Ukuthi Ufinyelele Ngayo Kuzinqumo Zakho Zonyaka Omusha

Akuyona imfihlo ukuthi kunengcindezi enkulu ezungeze uNyaka Omusha, ikakhulukazi uma kukhulunywa ngokubeka izinhloso kanye nezinqumo. Kungakhathalekile isimo sakho samanje noma indlela yokuphila, kunalo muzwa ozayo okufanele uwenze futhi ube "ngcono" kunenguqulo yakho yamanje. Kepha uVan Ryssel uphakamisa ukumisa lowo mbono emikhondweni yawo futhi ajabule ngawo i-WHO wena futhi kuphi usempilweni esikhundleni sokuhlala uzama ukuyiguqula "ibe ngcono."

"Imizimba iyashintsha, abantu bayashintsha, izindawo ziyaguquka, kujwayelekile," esho kokunye okuthunyelwe ku-Instagram "Hambisa umzimba wakho uma uzizwa ulungele wena. (Uma ufuna ukukwenza endaweni esekelanayo lapho kugxilwe kuwe ziyakwazi ukwedlula indlela obukeka ngayo woza uzosibona.) Isikhuthazo esisekelayo kanye nesisusa sokuphoqeleka / sokuzizwa unecala yizinto ezimbili ezihluke KAKHULU. "

Related: Kungani Kufanele Uyeke Ukwenza Izinto Ozizondayo Kanye Kanye

Impela, wonke umuntu angakwazi ukuhlobana naleyo mizwa yokucindezeleka mayelana nokungabi lapho ubucabanga ukuthi uzoba khona emsebenzini wakho manje, noma awukho esisindweni obukade ukuso, noma awukahlangani nomuntu wakho.

“Kulungile ukungazizwa ulungile,” ebhala. "Amaholide angaba nzima...noma yini oyizwayo manje ivumelekile. Ukukhathazeka kwangemva kweholide, ukucindezeleka, injabulo, ukudideka, ukukhathala, injabulo, impumuzo, isiyaluyalu...uyakusho lokho. KONKE KUJWAYELEKILE. Hlonipha imizwa yakho, zibalulekile futhi nawe unendaba. "

Inselelo kulo nyaka wukushintsha umbono. Akukho kulokhu okusho ukuthi umuntu okudingayo uvuselelwe, athuthukiswe, noma aguqulwe. Thanda lapho ukhona manje.

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