Ukusebenza Ngesikhathi Sokwelashwa kwe-Hep C: Amathiphu Ami Wami Siqu

-Delile

• Zijwayeze ukuzinakekela
• Yisho yebo ukusiza
• Nquma ukuthi uzotshela bani
• Hlela isikhathi ongahle uhambe ngaso
• Phuma, njengoba kudingeka
• Phumula
• Yenza okusemandleni akho
• Uhlelo lokusekelayo
• Sebenza nomhlinzeki wakho wezokunakekelwa kwempilo
• Ukuthatha

Abantu bayaqhubeka nokusebenza ngesikhathi sokwelapha i-hepatitis C ngezizathu ezahlukahlukene. Omunye wabangane bami uqaphele ukuthi ukusebenza kubenze bazizwe sengathi isikhathi sihamba ngokushesha okukhulu. Omunye umngani uthe kubasizile ukuhlala bagxile.

Ngokwami, bekufanele ngigcine umsebenzi wami ukuze ngiqhubeke nomshuwalense. Ngenhlanhla kimi, ngemuva kokuxoxa ngakho nodokotela wami, ngavela necebo elalingivumela ukuthi ngisebenze ngokugcwele. Uma usebenza ngesikhathi sokwelashwa kwe-hepatitis C, nazi izeluleko zami zomuntu siqu zokugcina ibhalansi.

Zijwayeze ukuzinakekela

Uzoba yinto ephambili yakho emasontweni ambalwa. Lesi seluleko singazwakala silula, kepha ngokuphumula lapho ukhathele, umzimba wakho uzozizwa ungcono ngokushesha.

Phuza amanzi amaningi, futhi udle ukudla okunomsoco, okuphelele uma kungenzeka. Hlela ukuzinakekela kuqala. Lokhu kungaba lula njengokuthatha izihlambi ezinde ezishisayo noma ukugeza ukuze uphumule, noma kube nzima njengokufonela othandekayo ukuthi akusize ukuphekela isidlo sakusihlwa ngemuva komsebenzi.

Yisho yebo ukusiza

Ngokutshela abangane abaseduze namalungu omndeni ukuthi uqala ukwelashwa, bangasiza. Uma othile ethembisa ukuqhuba umsebenzi othile, alande izingane, noma apheke ukudla, ahambe naye!

Ungagcina ukuziqhenya kwakho ngenkathi ucela usizo. Qhubeka futhi uvumele othandekayo akunakekele ngemuva kosuku olude lomsebenzi ngenkathi uselashwa. Ungawubuyisela umusa lapho uselaphekile.

Nquma ukuthi uzotshela bani

Akudingekile ukutshela umphathi wakho noma omunye umuntu emsebenzini ukuthi uzoqala ukwelashwa. Uyakhokhelwa ukwenza umsebenzi, futhi konke ongakwenza kungcono kakhulu.

Ukwelashwa kwami ​​kwaphela amasonto angama-43, kunikezwa isibhamu masonto onke ekhaya. Ngikhethe ukungamtsheli umphathi wami, kepha ngiyabazi abanye abakwazisile lokho. Kuyisinqumo somuntu siqu.

Hlela isikhathi ongahle uhambe ngaso

Ungahle udinge ukuthatha ikhefu ukuze uyohlolwa udokotela. Thola ukuthi zingaki izinsuku zomuntu siqu nezigulayo onazo, ngaphambi kwesikhathi. Ngale ndlela, ungakhululeka wazi ukuthi uma ukuqokwa kukadokotela kuhlelwe, noma udinga ukuphumula ngokwengeziwe, kulungile.

Uma ukhuluma nomqashi wakho noma ihhovisi lezabasebenzi mayelana nokwelashwa kwesifo sokusha kwesibindi kohlobo C, ungabuza mayelana ne-Family Medical Leave Act (FMLA) uma kwenzeka isikhathi esengeziwe sokuphumula sidingeka.

Phuma, njengoba kudingeka

Zinike imvume yokuthi cha cha kunoma yimiphi imisebenzi eyengeziwe. Isibonelo, uma kulindeleke ukuthi ushayele iphuli yemoto, ubhake amakhekhe, noma ujabulise ngezimpelasonto, vele uthi cha. Cela abangani nomndeni ukuthi benze amanye amalungiselelo amasonto ambalwa.

Ungangeza zonke izinto ezimnandi empilweni yakho ngemuva kokuqeda ukwelashwa kwe-hepatitis C.

Phumula

Abaningi bethu banecala lokusebenza ngesikhathi sethu sekhefu noma sesikhathi sasemini. Ngesikhathi sokwelashwa kwe-hepatitis C, uzodinga izikhathi ezimbalwa zokuphumula nokuphumula.

Ngikhumbula ngisebenzisa isikhathi sami sasemini ukulala kancane lapho ngikhathala ngenkathi ngilashwa. Noma uhlala ekamelweni lokuphumula noma ushiya isakhiwo, vumela ingqondo nomzimba wakho uphumule lapho ukwazi khona.

Yenza okusemandleni akho

Ngenkathi ngiselashwa, ngicabanga ukuthi kuwumqondo omuhle ukugwema noma yimuphi umsebenzi wesikhathi esengeziwe, uma ungakwazi. Uma ususendleleni eya kwezempilo, kuzoba neminyaka eminingi ezayo ukuthatha ushintsho olwengeziwe, zama ukujabulisa umphathi, noma ukuthola ibhonasi. Okwamanje, yenza okusemandleni akho, bese uya ekhaya uphumule.

Uhlelo lokusekelayo

Ngenxa yesikhathi esifushane, kolwazi lwami, iningi labantu lihamba ngemithi yamanje ye-hepatitis C. Kunemiphumela engemihle embalwa kakhulu. Kepha uma kwenzeka uba nemiphumela engemihle, ungahle uthande ukwenza uhlelo ngaphambi kwesikhathi.

Nquma kusengaphambili ukuthi ungalucela kubani usizo, uma uludinga. Uma ukhathala, cela usizo ngemisebenzi yasendlini, ukudla, ukuyothenga noma ukuthunyelwa okuthile. Ngokunikeza abangani bakho nomndeni wakho amakhanda ngaphambi kokuba uqale ukwelashwa, kukuvimbela ukuthi ungaphithizeli ngomzuzu wokugcina.

Sebenza nomhlinzeki wakho wezokunakekelwa kwempilo

Uma unezinye izinkinga ezihlobene nezempilo, udokotela wakho angakunikeza izeluleko mayelana nokuthi ungasiza kanjani ukuphatha ezinye izimo ngenkathi welashwa i-hepatitis C.

Khuluma nodokotela wakho uma unesifo sikashukela, isifo senhliziyo, noma i-cirrhosis ephakeme. Umhlinzeki wakho wezokwelapha angagxila ekusizeni wena ukuthi ususe umthwalo we-hepatitis C wesibindi sakho, futhi uphinde uthuthukise impilo yakho yonke.

Ukuthatha

Zonke izeluleko zami zangisiza ngisinde emasontweni angama-43 okusebenza isikhathi esigcwele ngesikhathi sokwelapha i-hepatitis C. Amandla ami ngokushesha aqala ukukhuphuka ngaphezu kwalokho ayeyikho eminyakeni edlule. Lapho inani legciwane egazini lakho liqala ukwehla, ungalindela isifiso esivuselelwe somsebenzi wakho - nokuphila kwakho - ngemuva kwesifo sokusha kwesibindi kohlobo C.

UKaren Hoyt ungummeli wesiguli ohamba ngokushesha, oshukumisayo, onesifo sesibindi. Uhlala eMfuleni i-Arkansas e-Oklahoma futhi wabelana ngesikhuthazo kubhulogi yakhe.