Isikhumba Esibukeka Esincane: Ungasithola Kanjani Isazi Sezikhumba Esihle Kakhulu Kuwe

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Uma kukhulunywa ngesikhumba esibukeka sincane, isikhali sakho semfihlo singudokotela wesikhumba ofanele. Yebo udinga udokotela onolwazi omethembayo, nomuntu ongakunikeza amathiphu afanele uhlobo lwesikhumba sakho, indlela yakho yokuphila kanye nezinto ezikukhathazayo (izinduna zabantu abadala, imibimbi nemigqa emihle, amavukuzane angavamile nanoma yini enye). Kodwa kunokunakekelwa okubanzi laphaya, kusukela kochwepheshe bomdlavuza wesikhumba kuya kochwepheshe bokulwa nokuguga. Akulula ngaso sonke isikhathi ukwazi ukuthi yini okufanele uyibheke nokuthi yimiphi imibuzo okufanele uyibuze. Ngakho-ke ukwenza isikhumba sakho sixhunyaniswe noDkt Right-bese sikutholela isikhumba esibukeka sisencane osifunayo-sithinte odokotela besikhumba abaqinisekisiwe, Anne Chapas, M.D., weLaser & Skin Surgery Center yaseNew York City, futhi UNoxzema Ukubonisana Nodokotela Wesikhumba u-Hilary Reich, M.D., ngamathiphu abo angcono kakhulu okuthola udokotela.

Isinyathelo 1 Sesikhumba Esibukeka Esincane: Khetha Udokotela Wesikhumba Oqinisekisiwe Webhodi

Yize amadokhumenti amaningi ahlukene enikeza ukwelashwa kwesikhumba esibukeka sincane-kulezi zinsuku ngisho nabanye odokotela bamazinyo benza imijovo yeBotox-kuphela ibhodi eqinisekisiwe (ibhodi yokuqinisekisa = iminyaka yoqeqesho olukhethekile) kufanele isingathe ukunakekelwa kwesikhumba sakho. “Odokotela besikhumba asebephothule amaphepha okuba yisakhamuzi base begunyazwe yibhodi bangongoti ekuhlonzeni nasekwelapheni izifo zanoma yiluphi uhlobo lwesikhumba,” kusho uChapas. Yenza umsebenzi wakho wesikole ngaphambi kokuvakashela ihhovisi ngokubheka ifayela le- Ibhodi laseMelika Lezobuchwepheshe.

Isinyathelo sesi-2 Sesikhumba Esibukeka Esincane: Qala Ngezisekelo

Awukaze udinge udokotela wesikhumba ngaphambili? Unenhlanhla! Kepha udinga ukuqala manje: Wonke umuntu wesifazane udinga ukuhlolwa okuyisisekelo kwesikhumba, futhi noma ngabe ucabanga ukuthi uyazi ukuthi ubani omdingayo - uqaphele imvukuzane engavamile noma ufuna ukwelashwa okuthile kokulwa nokuguga - kungcono uqale nge udokotela wesikhumba jikelele. Anganquma ukuthi udinga uchwepheshe yini futhi akudlulisele lapho kudingeka. "Uma unesikhumba esisha esikhulayo, ube nezimvukuzane noma othile emndenini wakho abe nomdlavuza wesikhumba, kubaluleke kakhulu ukuthi ubonane nodokotela wesikhumba ukuze kuhlolwe," kusho uReich.

IZITHOMBE: Ngabe Lo Mdlavuza Unomdlavuza?

Isinyathelo sesi-3 sesikhumba esibukeka esincane: Thola indawo yakho yokududuza

Hlangana nodokotela wesikhumba omusha ngaphambi ukuhlolwa kwakho kokuqala kwesikhumba ngokugcwele ukukala izinga lakho lobudlelwano. "Ngesikhathi sokuhlolwa, zonke izindawo zakho zesikhumba, kufaka phakathi isitho sangasese nesikhumba sebele, zingadinga ukuhlolwa," kusho uChapas, ngakho-ke ungakhetha udokotela wesikhumba wesifazane. Kufanele ukwazi ukuba nezingxoxo ezivulekile nezithembekile nodokotela wakho, futhi uthembele ekuhloleni kwakhe, ngakho-ke uma okuthile-noma yini-ukuzwa kuwe, bheka kwenye indawo ukunakekelwa kwakho.

AMACEBISO EZEMPILO: Okufanele ukwenze Ngaphambi kokuqokwa kweDerm lakho

Isinyathelo sesi-4 Sesikhumba Esibukeka Esincane: Buza Imibuzo

Kungumsebenzi kadokotela wakho ukulalela ngokucophelela izinto ezikukhathazayo futhi aphendule imibuzo yakho; Umsebenzi wakho ukulungiselela ukuze uzuze kakhulu ekuvakasheni kwakho. "Bhala phansi imibuzo yakho ngaphambi kwesikhathi ukuze udokotela wakho akwazi ukubhekana nezinkinga zakho," kweluleka uChapas. Ngesikhathi sokubonisana kwakho kokuqala, wengeza uReich, qiniseka ukuthi ubuye ahlanganise le mibuzo emihlanu elandelayo:

1. Kukangaki ngidinga ukuhlolwa ngokugcwele kwesikhumba?

2. Kunini lapho ngidinga khona ukukhathazeka ngokukhula okusha esikhumbeni sami?

3. Yisiphi i-sunscreen oyincomayo ngohlobo lwesikhumba sami??

4. Yini engingayenza ukuvimbela izimpawu zokuguga kwesikhumba?

5. Yini okufanele ngabe ngiyayenza ukuze nginakekele kahle isikhumba sami??

Uma udokotela engayinaki noma eyilahla eminye yale mibuzo, buza futhi! Uma unganelisekile, cabanga ngokuthola udokotela wesikhumba omusha.

Isinyathelo sesi-5 Sesikhumba Esibukeka Kancane: Bheka Izindleko

Isikhumba esibukeka sisencane akudingeki sibize inqwaba, futhi ucwaningo oluncane ngaphambi kokuba uvume noma ikuphi ukwelashwa noma izinqubo kungakhokha. Shayela ihhovisi likadokotela wesikhumba kusenesikhathi ukuze uqinisekise ukuthi ubamba iqhaza ohlelweni lwakho lomshwalense. Okulandelayo, thintana nomhlinzeki wakho womshwalense ukuze uthole ukuthi yiziphi izinsizakalo ezikhavwayo, ukuze ungazitholi ubambeke ngenkokhiso ongeke ukwazi ukuyikhokhela. "Abahlinzeki abaningi bomshuwalense bahlanganisa ukuvakashelwa kwehhovisi kanye nanoma yiziphi izifo eziphilayo, kodwa ungadinga ukuthunyelwa kudokotela wakho wokunakekelwa okuyinhloko kuqala," kuchaza uChapas; ngezinqubo zobuhle noma zezimonyo, kuzodingeka ukhokhe ephaketheni. Uma ungaqinisekisiwe, ungaxoxisana nemali kadokotela wakho, futhi angakwazi ukukunikeza amasampula wokunakekelwa kwesikhumba mahhala ukuzama, noma ukukunikeza imiyalo ejwayelekile lapho itholakala.

IMALI: Izindlela Ezihlakaniphile Zokonga Ekunakekelweni Kwezempilo

Usabambekile ekutheni ungayithola kuphi enhle? Vakashela i-American Academy of Dermatology lapho ungasesha khona udokotela wesikhumba ngokumane ufake ikhodi yakho ye-zip.

Izindaba Ezihlobene

•Imikhuba Yobuhle Yansuku zonke Yezazi Zesikhumba Eziphezulu

•Amathiphu ama-5 Wokuthuthukisa Ukuvakasha Kwakho Ku-OB-GYN Yakho

•Ungasithola Kanjani Isikhumba Ehlobo Esikhazimulayo

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