Ukulungiswa kokuphuka kwesifazane - ukukhipha

Ube nekhefu (ikhefu) ku-femur emlenzeni wakho. Ibizwa nangokuthi ithambo lethanga. Kungenzeka ukuthi udinga ukuhlinzwa ukuze ulungise ithambo. Kungenzeka ukuthi uhlinzwe ngokuthiwa ukunciphisa okungaphakathi ukulungiswa ngaphakathi. Kulokhu kuhlinzwa, udokotela wakho ohlinzayo uzosika isikhumba ukuze aqondanise ithambo lakho eliphukile.

Udokotela wakho ohlinzayo uzobe esesebenzisa izinsimbi ezikhethekile zensimbi ukubamba amathambo akho endaweni yawo ngesikhathi esaphila. Lawa madivayisi abizwa ngokuthi ama-fixator angaphakathi. Igama eliphelele lalesi ukuhlinzwa ukunciphisa okuvulekile nokulungiswa kwangaphakathi (ORIF).

Ekuhlinzeni okuvame kakhulu ukulungisa ukuqhekeka kwe-femur, udokotela ohlinzayo ufaka induku noma isipikili esikhulu enkabeni yethambo. Le nduku isiza ukusekela ithambo lize liphole. Udokotela ohlinzayo angabeka ipuleti eduze kwethambo lakho elixhunywe ngezikulufo. Kwesinye isikhathi, amadivayisi okulungisa afakwa kufreyimu engaphandle komlenze wakho.

Ukululama kuvame ukuthatha izinyanga ezi-4 kuye kwezi-6. Ubude bokululama kwakho buzoncika ekutheni ukuqhekeka kwakho kubucayi kangakanani, noma ngabe unamanxeba esikhumba nokuthi aqine kangakanani. Ukubuyiselwa esimweni futhi kuya ngokuthi izinzwa zakho nemithambo yegazi yayilimele yini, nokuthi unayiphi impatho.

Isikhathi esiningi, izinduku kanye namacwecwe asetshenziselwa ukusiza ukuphola kwethambo ngeke kudingeke ukuthi kususwe ekuhlinzweni okwenziwe kamuva.

Ungase ukwazi ukuqala ukugeza futhi cishe ezinsukwini ezinhlanu kuya kweziyi-7 ngemuva kokuhlinzwa kwakho. Buza umhlinzeki wakho wezempilo ukuthi ungaqala nini.

Nakekela ngokukhethekile lapho ugeza. Landela imiyalo yomhlinzeki wakho eduze.

• Uma ugqoke okokubopha imilenze noma okokuqinisa umzimba, kumboze ngopulasitiki ukuze uhlale womile ngenkathi ugeza.
• Uma ungagqokile izicathulo eziqinisa imilenze noma izicathulo eziqinisa imishini, geza ngokucophelela imbobo yakho ngensipho namanzi lapho umhlinzeki wakho ethi kulungile. Yiphathe kahle ngomusa. UNGAGQOBI ukusikeka noma ubeke okhilimu noma into yokugcoba kuso.
• Hlala esitulweni sokugeza ukuze ugweme ukuwa ngenkathi ugeza.

Ungafaki kubhavu, echibini lokubhukuda, noma kubhavu oshisayo kuze kube umhlinzeki wakho uthi kulungile.

Shintsha ukugqoka kwakho (ibhandeshi) ngaphezu kokuqhekeka kwakho nsuku zonke. Geza isilonda ngobumnene ngensipho namanzi bese usiphulula.

Hlola ukusikeka kwakho kunoma yiziphi izimpawu zokutheleleka okungenani kanye ngosuku. Lezi zimpawu zifaka ububomvu obuningi, amanzi amaningi, noma isilonda siyavuleka.

Tshela bonke abahlinzeki bakho, kufaka phakathi udokotela wamazinyo, ukuthi unayo induku noma iphini emlenzeni wakho. Ungahle udinge ukuthatha ama-antibiotic ngaphambi komsebenzi wamazinyo nezinye izinqubo zokwelashwa ukunciphisa ubungozi bokuthola ukutheleleka. Lokhu kuyadingeka kaningi ngaphambi kokuhlinzwa.

Yiba nombhede ophansi ngokwanele ukuze izinyawo zakho zithinte phansi lapho uhlala onqenqemeni lombhede.

Gcina izingozi ezikhubekisayo ngaphandle kwekhaya lakho.

• Funda ukuthi ungakuvimbela kanjani ukuwa. Susa izintambo noma izintambo ezixekethile ezindaweni odlula kuzo ukusuka kwelinye igumbi uye kwelinye. Susa amatagi wokuphonsa okuxekethile. UNGAGCINI izilwane ezifuywayo ezincane ekhaya lakho. Lungisa noma yikuphi ukubeka phansi okungalingani eminyango. Yiba nokukhanya okuhle.
• Yenza indlu yakho yokugezela iphephe. Faka ujantshi wesandla kubhavu noma eshaweni eduze kwendlu yangasese. Beka umata ongenawo okushibilika kubhavu noma eshaweni.
• UNGATHATHI uphathe noma yini lapho uhambahamba. Ungadinga izandla zakho ukukusiza ukulinganisela.

Beka izinto lapho zitholakala kalula khona.

Misa ikhaya lakho ukuze ungakhuphukeli izitebhisi. Amanye amathiphu yile:

• Beka umbhede noma usebenzise igumbi lokulala esitezi sokuqala.
• Yiba nendawo yokugezela noma umgwaqo ophathekayo esitezi esifanayo lapho uchitha khona usuku lwakho lonke.

Uma ungenaye umuntu ozokusiza ekhaya emavikini oku-1 kuya kwangu-2 okuqala, cela umhlinzeki wakho mayelana nokuba nomnakekeli oqeqeshiwe eze ekhaya lakho azokusiza. Lo muntu angahlola ukuphepha kwekhaya lakho futhi akusize ngemisebenzi yakho yansuku zonke.

Landela imiyalo umhlinzeki wakho noma owelapha ngokomzimba akunikeze mayelana nokuthi ungaqala nini ukubeka isisindo emlenzeni wakho. Ungahle ungakwazi ukubeka konke, okunye, noma isisindo emlenzeni wakho isikhashana. Qiniseka ukuthi uyazi indlela efanele yokusebenzisa umoba, izinduku, noma i-walker.

Qiniseka ukuthi wenza izivivinyo ozifundiswe ukusiza ukwakha amandla nokuguquguquka njengoba ululama.

Qaphela ukuthi ungahlali endaweni efanayo isikhathi eside. Shintsha isikhundla sakho okungenani kanye ngehora.

Shayela umhlinzeki wakho uma une:

• Ukuphefumula noma ubuhlungu besifuba lapho uphefumula
• Ukuchama kaningi noma ukushisa lapho uchama
• Ububomvu noma ubuhlungu obukhulayo obusondele ekusikeni kwakho
• Amapayipi okusika okusikwe kuwe
• Ukuvuvukala komunye wemilenze yakho (kuzoba bomvu futhi kufudumale kunomunye umlenze)
• Ubuhlungu etholeni lakho
• Imfiva ephakeme kuno-101 ° F (38.3 ° C)
• Ubuhlungu obungalawulwa yimithi yakho yobuhlungu
• Ukuphuma kwegazi emakhaleni noma igazi emchameni wakho noma ezihlalweni, uma uthatha izinciphisi zegazi

I-ORIF - i-femur - ukukhishwa; Ukwehliswa okuvulekileyo ukulungiswa kwangaphakathi - ukukhishwa kwe-femur

UMcCormack RG, uLopez CA. Ukuhlukana okuvame ukuhlangana nomuthi wezemidlalo. Ku: Miller MD, Thompson SR, ama-eds. UDeLee noDrez's Orthopedic Sports Medicine. Umhla wesi-4. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 13.

URudloff MI. Ukuqhekeka komkhawulo ongezansi. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; 2017: isahluko 54.

I-Whittle AP. Izimiso ezijwayelekile zokwelashwa kokuphuka. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; I-2017: isahluko 53.

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