Halo umkaki
I-halo brace ibambelela ekhanda nasentanyeni yengane yakho ukuze amathambo nemisipha entanyeni ikwazi ukuphola. Ikhanda lomzimba wengane yakho kuzohamba kanye lapho ingane yakho ihamba. Ingane yakho isengenza imisebenzi eminingi lapho ifaka i-halo brace.
Kunezingxenye ezimbili ku-halo brace:
- Indandatho ye-halo ehamba ebunzi. Iringi inamathele ekhanda ngamaphini amancane angena ethanjeni lekhanda lengane yakho.
- Ivesti eqinile egqokwa ngaphansi kwezingubo. Izinduku zehla zisuka eringini le-halo bese zixhuma emahlombe evesti.
Khuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuthi ingane yakho izogqoka isikhathi esingakanani i-halo brace. Izingane zivame ukugqoka izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene zezingane izinyanga ezimbili kuya kwezi-4, kuya ngokulimala nokuthi zisheshe kangakanani ukuphola. I-halo brace ihlala njalo. Umhlinzeki kuphela ozokhipha. Umhlinzeki wakho uzokwenza ama-x-ray ukubona ukuthi intamo yengane yakho ipholile yini. I-halo brace ingasuswa ehhovisi.
Kuthatha cishe ihora elilodwa kuya kwamabili ukufaka i-halo.
Umhlinzeki wakho uzongenisa indawo lapho izikhonkwane zizofakwa khona. Ingane yakho iyozwa ingcindezi lapho izikhonkwane zingena. Ama-X-ray ayathathwa ukuqinisekisa ukuthi umkaki ugcina intamo yengane yakho iqondile. Umhlinzeki wakho kungadingeka ukuthi ayilungise kabusha ukuze athole ukuqondanisa okuhle kakhulu kwentamo yengane yakho.
Siza ukugcina ingane yakho ikhululekile futhi izolile ukuze umhlinzeki akwazi ukulingana kahle.
Ukugqoka i-halo brace akufanele kube buhlungu enganeni yakho. Lapho ziqala ukugqoka izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene zezingane, ezinye izingane zikhononda ngamaphinethi abuhlungu, ibunzi lazo libuhlungu noma ikhanda elibuhlungu. Ubuhlungu bungaba bukhulu lapho ingane yakho ihlafuna noma izamula. Iningi lezingane lizijwayeza okokubopha, futhi ubuhlungu buyaphela. Uma ubuhlungu bungapheli noma buba bukhulu, izikhonkwane zingadinga ukulungiswa. UNGENZI lokhu ngokwakho. Shayela umhlinzeki wakho.
Uma ivesti ingalungiswanga kahle, ingane yakho ingakhononda ngenxa yamaphuzu okucindezela ehlombe noma emuva, ikakhulukazi phakathi nezinsuku ezimbalwa zokuqala. Kufanele ubike lokhu kumhlinzeki wakho. Ivesti ingalungiswa, namaphakethe angafakwa endaweni ukugwema amaphuzu okucindezela kanye nokulimala kwesikhumba.
Ngenkathi ingane yakho ifake i-halo brace, kuzodingeka ufunde ukunakekela isikhumba sengane yakho.
UKUNAKEKELWA KWE-PIN
Hlanza izindawo zephini kabili ngosuku. Kwesinye isikhathi, kwakheka uqweqwe oluzungeze izikhonkwane. Hlanza indawo ngale ndlela ukuvikela ukutheleleka:
- Geza izandla zakho ngensipho namanzi.
- Faka i-swab kakotini kwisisombululo sokuhlanza isikhumba, njenge-hydrogen peroxide, i-povidone iodine, noma esinye isinqandakuvunda umhlinzeki wakho asincomayo. Sebenzisa i-swab yekotini ukusula nokukhuhla uzungeze indawo eyodwa yephini. Qiniseka ukuthi ususa noma yikuphi ukuqhuma.
- Sebenzisa i-swab entsha kakotini ngepini ngayinye.
- Ungafaka amafutha okulwa namagciwane nsuku zonke lapho iphini lingena khona esikhunjeni.
Bheka izindawo zokuphina ukuthola ukutheleleka. Shayela umhlinzeki wakho uma ingane yakho inalezi zimpawu zokutheleleka kusayithi lokuphina:
- Ububomvu noma ukuvuvukala
- Ubumbu
- Amanxeba avulekile noma athelelekile
- Ukwanda kobuhlungu
UKUGEZA INGANE YAKHO
UNGAYIFAKI ingane yakho eshaweni noma ebhavini. I-halo brace akufanele ibe manzi. Geza ingane yakho ngesandla ulandela lezi zinyathelo:
- Mboza imiphetho yevesti ngethawula elomile. Sika izimbobo esikhwameni sepulasitiki sekhanda nengalo yengane yakho bese uyibeka phezu kwevesti.
- Cela ingane yakho ihlale esihlalweni.
- Geza ingane yakho ngendwangu yokugeza emanzi nensipho emnene. Sula insipho ngethawula elimanzi. UNGAYisebenzisi izipanji ezingavuza amanzi kwi-brace nevesti.
- Bheka ububomvu noma ukucasuka, ikakhulukazi lapho ivesti lithinta isikhumba.
- Shampoo izinwele zengane yakho ngaphezu kosinki noma ubhavu. Uma ingane yakho incane, ingalala ekhoneni lekhishi ikhanda layo phezu kosinki.
- Uma ivesti nesikhumba esingaphansi kwevesti kuke kube manzi, yome nge-hairdryer ebekwe ku-COOL.
Hlanza ngaphakathi kwe-Vest
- Awukwazi ukususa ivesti ukuyigeza.
- Gcoba umucu omude wogeji wokuhlinza ku-hazel witch bese uwukhipha, ngakho-ke kumanzi nje.
- Beka i-gauze ngokusebenzisa ukusuka phezulu kuye ezansi kwevesti bese uyilayida emuva naphambili. Lokhu kuhlanza i-liner yevesti. Ungakwenza futhi lokhu uma isikhumba sengane yakho siluma.
- Sebenzisa i-cornstarch baby powder ezungeze imiphetho yevesti ukuze uzizwe ubushelelezi eduze kwesikhumba sengane yakho.
Ingane yakho ingenza imisebenzi yayo ejwayelekile efana nesikole, umsebenzi wesikole, kanye nemisebenzi yeklabhu engeyona eyezemidlalo.
Ingane yakho ayikwazi ukubheka phansi lapho ihamba. Gcina izindawo zicace ezintweni ezingakhubekisa ingane yakho. Ezinye izingane zingasebenzisa umhlanga noma i-walker ukusiza ukuhlala uzinze lapho uhamba.
UNGAVUMELI ingane yakho ukuthi yenze imisebenzi efana nezemidlalo, ukugijima, noma ukugibela ibhayisikili.
Siza ingane yakho ithole indlela elula yokulala. Ingane yakho ingalala ngendlela ejwayele ukwenza ngayo, njengasemhlane, ohlangothini, noma esiswini. Zama umcamelo noma ithawula eligingqiwe ngaphansi kwentamo yabo ukuze unikeze ukusekelwa. Sebenzisa imicamelo ukuxhasa i-halo.
Shayela umhlinzeki wakho uma:
- Izindawo zokuphina zibomvu, ziyavuvukala, noma zine-pus noma ubuhlungu
- Ingane yakho inganqekuzisa ikhanda
- Noma yiziphi izingxenye zezinsimbi noma izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene zezingane ziyaxega
- Ingane yakho ikhononda ngokuba ndikindiki, ukuguquka kwemizwa ezandleni, ezandleni noma emilenzeni
- Ingane yakho ayikwazi ukwenza imisebenzi yayo ejwayelekile engeyona eyemidlalo
- Ingane yakho inemfiva
- Ingane yakho inezinhlungu lapho ivesti kungenzeka ukuthi ifaka ingcindezi enkulu emzimbeni wayo, njengaphezulu kwamahlombe
I-Halo orthosis
U-Lee, D, Adeoye AL, Dahdaleh, NS. Izinkomba nezinkinga zokubekwa komqhele we-halo vest: ukubuyekeza. UJ Clin Neurosci. 2017; 40: 27-33. I-PMID: 28209307 www.ncbi.nlm.nih.gov/pubmed/28209307.
UNuu T, uHolly LT. Izimiso zokuphathwa kwe-orthotic. Ku: Browner BD, Jupiter JB, Krettek C, Anderson PA, ama-eds. I-Skeletal Trauma: Isayensi Eyisisekelo, Ukuphathwa, kanye nokwakhiwa kabusha. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2020: isahluko 37.
I-Warner WC. Umgogodla womlomo wesibeletho wezingane. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; I-2017: isahluko 43.
- Ukulimala Kwama-Spine Nokukhubazeka