Ukuncelisa ibele kuqhathaniswa nokuncelisa ifomula
Njengomzali omusha, unezinqumo eziningi ezibalulekile okufanele uzenze. Okokuqala ukukhetha ukuthi ngabe uncelisa ingane yakho ibele noma ukondla ngebhodlela usebenzisa ifomula losana.
Ochwepheshe bezempilo bayavuma ukuthi ukuncelisa ibele kuyindlela enempilo kunazo zonke kumama nasenganeni. Bancoma ukuthi izingane zondle ubisi lwebele kuphela ezinyangeni eziyisithupha zokuqala, bese ziqhubeka nokuba nobisi lwebele njengengxenye eyinhloko yokudla kwazo zize zibe neminyaka okungenani engu-1 kuya kwengu-2 ubudala.
Zimbalwa kakhulu izinkinga zempilo ezenza ukuthi ukuncelisa ibele kungenzeki. Kunezinye izizathu abesifazane abangakwazi ukuncelisa, kepha ngokusekelwa okuhle nolwazi, okuningi kwalokhu kunganqotshwa.
Nazi ezinye izinto okufanele uzicabangele lapho uthatha isinqumo mayelana nokuncelisa ibele. Isinqumo sokuthi uyondla kanjani ingane yakho ngesomuntu siqu, futhi nguwe kuphela onganquma ukuthi yini ekufanele wena nomndeni wakho.
Ukuncelisa ibele kuyindlela enhle yokubopha ingane yakho. Nazi ezinye zezinzuzo eziningi zokuncelisa:
- Ubisi lwebele ngokwemvelo lunazo zonke izakhamzimba izingane ezizidingayo ukuze zikhule futhi zikhule.
- Ubisi lwebele lunamasosha omzimba angasiza ekuvikeleni ingane yakho ekuguleni.
- Ukuncelisa ingane ibele kungasiza ekuvikeleni izinkinga zempilo enganeni yakho, njengezifo ezingezwani nomzimba, i-eczema, ukutheleleka kwezindlebe, nezinkinga zesisu.
- Izingane ezincelisiwe azivamisile ukuthi zingeniswe ezibhedlela ngezifo zokuphefumula.
- Izingane ezincelisiwe azivamile ukuba zikhuluphele noma zibe nesifo sikashukela.
- Ukuncelisa ingane ibele kungasiza ukuvimbela isifo sokufa kwezinsana ngokuzumayo (SIDS).
- Omama abancelisa ibele bakuthola kulula ukwehlisa isisindo ngemuva kokukhulelwa.
- Ukuncelisa ingane ibele kungasiza ekwehliseni amathuba okuba nomdlavuza webele nowamaqanda, isifo sikashukela nezinye izifo komama.
Ukuncelisa ibele nakho kulula kakhulu. Ungancelisa cishe noma kuphi nanoma nini lapho ingane yakho ilambile. Awudingi ukwenza ifomula ngaphambi kokudla, ungakhathazeki ngamanzi ahlanzekile, noma uwaphathe lapho uphuma noma usohambweni. Futhi wonga imali ngefomula, engabiza u- $ 1,000 noma ngaphezulu ngonyaka.
Ukuncelisa ibele ukukhetha okungokwemvelo, okunempilo kukamama nengane.
Kuyiqiniso ukuthi ukuncelisa ibele akulula ngaso sonke isikhathi futhi kungokwemvelo komama nezingane.
Kungathatha isikhashana ukuthi nobabili nithole i-hang yayo. Kubalulekile ukwazi lokhu ngaphambili, ukuze uqiniseke ukuthi unakho konke ukwesekwa nokuzinikela okudingayo uma kuvela inkinga.
Ukuthintana nesikhumba ngesikhathi sokuzalwa kuzokusiza wena nengane yakho ukuba nibe nesiqalo esihle ngokuncelisa. Buza umhlinzeki wakho wezokunakekelwa kwempilo ukuthi abeke ingane yakho esifubeni sakho, uma wonke umuntu ephilile futhi ezinzile ngemuva kokuzalwa.
Ukuba ngumzali omusha kuthatha isikhathi, futhi ukondla akuhlukile kulo mthetho.
- Izingane ezinceliswe ibele ngezinye izikhathi zidla njalo ngehora isikhashana, ngaphambi kokuba zithathe ubuthongo obude. Zama ukulala kancane lapho ingane yakho yenza.
- Uma udinga ikhefu elide, ungakhombisa nobisi (ngesandla noma ngepompo) bese omunye umuntu ondla ingane yakho ubisi lwebele.
- Ngemuva kwamasonto ambalwa, uhlelo lomntwana onceliswe ibele luyaqagela impela.
Awudingi ukulandela ukudla okukhethekile lapho uncelisa. Akuvamile ukuthi ingane ibonakale izwela ekudleni okuthile, njengokudla okubabayo noma kwe-gassy njengeklabishi. Khuluma nodokotela wengane yakho uma ucabanga ukuthi lokhu kungaba njalo.
Kulula kakhulu kunakuqala ukusebenza futhi uqhubeke nokuncelisa. Ukuvumela abesifazane ukuthi bancelise ingane isikhathi esiningi kuholela esikhathini esilahlekile ngenxa yokugula, nokwehla kwemali engenayo.
Abasebenzi behora abafanele ukukhokhelwa isikhathi esengeziwe abasebenza ezinkampanini ezinabasebenzi abangaphezu kwama-50 umthetho udinga ukuthi banikezwe isikhathi nendawo yokumpompa. Lokhu akubandakanyi abasebenzi abahola imali, yize abaqashi abaningi bezolandela le mikhuba. Ezinye izifundazwe zinemithetho ebanzi yokuncelisa.
Kepha akubona bonke omama abakwazi ukupompa amabele abo emsebenzini ukuze bakwazi ukuqhubeka nokuncelisa. Imisebenzi ethile, njengokushayela ibhasi noma amatafula okulinda, kungenza kube nzima ukunamathela esimisweni esivamile sokumpompa. Uma unemisebenzi engaphezu kweyodwa noma uma uhambela umsebenzi, ukuthola indawo nesikhathi sokumpompa nokugcina ubisi kungaba nzima. Futhi, ngenkathi abanye abaqashi behlinzeka indawo ethokomele yomama yokupompa ubisi, akubona bonke abakwenzayo.
Izinkinga ezithile zingangena endleleni yokuncelisa abanye omama:
- Ubumnene besifuba nobuhlungu bengono. Lokhu kujwayelekile esontweni lokuqala. Kungathatha futhi amasonto ambalwa ukuthi umama nengane bafunde ukuncelisa.
- Ukugcwala kwamabele noma ukugcwala.
- Amapayipi obisi axhunyiwe.
- Alukho ubisi olwanele lwezidingo zomntwana. Yize abesifazane abaningi bekhathazeka ngalokhu, akuvamile ukuthi umama akhiqize ubisi oluncane kakhulu.
Kuhle ukwenza konke ongakwenza ukuze unqobe izinselelo zokuncelisa. Omama abaningi bathola ukuthi izingqinamba zakuqala zidlula ngokushesha, futhi bazinza esimisweni sokudla esisebenzayo nesimnandi nengane yabo encane.
Uma ubhema, kusengumqondo omuhle ukuncelisa ibele.
- Ubisi lwebele lungasiza ukukhansela ezinye zezingozi enganeni yakho ekuvezeni ukubhema.
- Uma ubhema osikilidi, bhema ngemuva kokuncelisa, ngakho ingane yakho ithola inani elincane le-nicotine.
Kuphephile ukuncelisa ingane yakho ibele uma une-hepatitis B noma i-hepatitis C. Uma izingono zakho ziqhekekile noma zopha, kufanele uyeke ukuba ngumhlengikazi. Veza ubisi lwakho ululahle kuze kuphole amabele.
Omama okungafanele bancelise ibele kubandakanya labo:
- Bane-HIV noma i-AIDS, njengoba bekwazi ukudlulisela igciwane enganeni yabo.
- Ingabe bathatha imithi ethile edingekayo ukwelapha inkinga eqhubekayo yezempilo. Uma uthatha imithi yenkinga yezempilo, cela umhlinzeki wakho ukuthi kusaphephile yini ukuncelisa ibele.
- Yiba nomlutha wotshwala noma wezidakamizwa.
Akungabazeki ukuthi kungcono ukuncelisa ingane yakho ubisi lwebele isikhathi eside ngangokunokwenzeka, noma ngabe kuyizinyanga ezimbalwa zokuqala noma kunjalo.
Inani elincane lomama alikwazi ukuncelisa. Lokhu kungaba nzima ukukwamukela, kepha akukwenzi ube ngumama omubi. Ifomula yezinsana kusengukukhetha okunempilo, futhi ingane yakho izothola zonke izakhi zomzimba ezidingekayo.
Uma ukhetha ukondla ingane yakho ifomula, kunezinzuzo ezithile:
- Noma ngubani angondla ingane yakho. Ogogo nomkhulu noma abagada izingane bangondla ingane yakho ngenkathi usebenza noma uthole isikhathi esifanelekile nomlingani wakho.
- Ungathola usizo lwewashi lonke. Umlingani wakho angakusiza ngokuphakelwa ebusuku ukuze uthole ukulala okuningi. Lokhu kungaba yibhonasi kumlingani wakho, ubanikeze ithuba lokusondelana kusenesikhathi nomncane wabo. Khumbula ukuthi, uma uncelisa, ungampompa amabele akho ukuze umlingani wakho ondle ingane yakho ubisi lwebele.
- Kungenzeka ungadingi ukondla kaningi. Izingane zigaya ifomula kancane, ngakho-ke ungaba nezikhathi ezimbalwa zokudla.
Khumbula ukuthi konke okwenzayo njengomama, uthando lwakho, ukunaka nokunakekela, kuzosiza ukunika ingane yakho isiqalo esihle kakhulu empilweni.
UJohnston M, Landers S, Noble L, Szucs K, Viehmann L; Isitatimende senqubomgomo ye-American Academy of Pediatrics. Ukuncelisa ibele nokusetshenziswa kobisi lomuntu. Izifo zezingane. 2012; 129 (3): e827-e841. I-PMID: 22371471 pubmed.ncbi.nlm.nih.gov/22371471/.
ULawrence RM, uLawrence RA. Isifuba kanye ne-physiology ye-lactation. Ku: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Silver RM, abahleli. ICreasy neResnik's Maternal-Fetal Medicine: Izimiso kanye Nokuzijwayeza. Umhlaka 8. IPhiladelphia, PA: Elsevier; 2019: isahluko 11.
Amapaki EP, Shaikhkhalil A, Sainath NA, Mitchell JA. Ukondla izingane ezinempilo, izingane kanye nentsha. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 56.
INewton ER. Ukumunca nokuncelisa. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Ama-Obstetrics: Ukukhulelwa Okujwayelekile Nenkinga. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2017: isahluko 24.
Iwebhusayithi yoMnyango Wezabasebenzi wase-United States. Umholo Nehora. Isikhathi sekhefu somama abahlengikazi. www.dol.gov/agency/whd/nursing- omama. Kufinyelelwe ngoMeyi 28, 2019.
- Ukuncelisa ibele
- Ukudla Kwezinsana Nezinsana