2 Ungadliwa Ngokushesha Nempilo Amafutha Lwesibili

-Delile

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Ingabe usukulungele ukwenza iphathi nge-Fat Tuesday? "Usengaba nogqozi ngesikhathi se-Mardi Gras ngaphandle kokuvula indlela yakho enempilo," kusho uJessica Smith, uchwepheshe wokufaneleka oqinisekisiwe nomsunguli we-10 Pounds Down DVD Series. "Shiya izinguqulo ezilula zokudla neziphuzo zakho ze-Mardi Gras futhi uqiniseke ukuthi udansa ngangokunokwenzeka... ukudansa kuyindlela ephelele yokushisa noma yimaphi amakholori ephathi engeziwe ngaphandle kokonakalisa noma yikuphi ukuzijabulisa." uthi. Uma ugcina uzitika ngokungaphezulu kwalokho obekuhlelile, ungazishayi phansi ngakho. "Vele ubuyele emuva enkambisweni yakho ejwayelekile ngosuku olulandelayo," kusho uSmith.

Gubha i-Fat ngoLwesibili ka-2011 futhi uhlale ulandela uhlelo lwakho lokudla okunempilo ngalezi zimilo ezimbili ezimnandi ze-SHAPE Mardi Gras eziphefumulelwe zokupheka kwe-Fat Tuesday.

Imnyama Shrimp Po 'Umfana

Lena indlela enokhilimu, esheshayo yokuphakela ukudla kwasolwandle.

Isebenza: 4

Isikhathi sokulungiselela: 5 imizuzu

Isikhathi Sokupheka: Imizuzu eyi-10

Thola le recipe ye-Fat ngoLwesibili

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