I-Ascorbic Acid (Vitamin C)

-Delile

• Ngaphambi kokuthatha i-ascorbic acid,
• I-Ascorbic acid ingadala imiphumela emibi. Tshela udokotela wakho uma enye yalezi zimpawu inzima noma ingapheli:

I-Ascorbic acid (uvithamini C) isetshenziswa njengesengezo sokudla lapho inani le-ascorbic acid ekudleni linganele. Abantu abasengozini enkulu yokushoda kwe-ascorbic acid yilabo abanokudla okuningana okulinganiselwe ekudleni kwabo, noma abanezinkinga zamathumbu emathunjini ezivela kumdlavuza noma isifo sezinso. I-Ascorbic acid nayo isetshenziselwa ukuvikela nokwelapha iscurvy (isifo esibangela ukukhathala, ukuvuvukala kwezinsini, ubuhlungu bamalunga, nokupholisa amanxeba kabi ngenxa yokushoda kukavithamini C emzimbeni). I-Ascorbic acid isekilasini lemithi ebizwa ngama-antioxidants. Kudingeka umzimba ukusiza amanxeba ukuba aphole, ukuthuthukisa ukumuncwa kwensimbi ekudleni kwezitshalo, kanye nokuxhasa amasosha omzimba. Isebenza njenge-antioxidant ukuvikela amaseli akho kuma-radicals wamahhala, angadlala indima esifweni senhliziyo, umdlavuza nezinye izifo.

I-Ascorbic acid iza nama-capsule namaphilisi akhishwa isikhathi eside (ama-lozenges, amaphilisi ahlafunwayo, ama-gel ahlafunwayo (ama-gummies), namaconsi amanzi okufanele anikezwe ngomlomo. Imvamisa kuthathwa kanye ngosuku noma njengokuyalelwa ngudokotela wakho. I-Ascorbic acid iyatholakala ngaphandle kwemithi kadokotela, kepha udokotela wakho angakunika i-ascorbic acid ukwelapha izimo ezithile. Landela izinkomba ezisephakeji noma kwilebula lakho lomkhiqizo noma imiyalo kadokotela ngokucophelela, bese ucela udokotela noma usokhemisi wakho ukuthi akuchaze nganoma iyiphi ingxenye ongayiqondi. Thatha i-ascorbic acid njengoba nje kuqondisiwe. Ungayithathi kancane noma uyithathe kaningi kunokunconywa ngudokotela wakho.

Kungathatha kufikela emavikini amane ukuthi izimpawu zescurvy zithuthuke.

Izithasiselo ze-Ascorbic acid zitholakala zodwa futhi zihlangene namanye amavithamini.

Lo muthi kwesinye isikhathi ubekelwa okunye ukusetshenziswa; buza udokotela wakho noma usokhemisi ukuthola eminye imininingwane.

Ngaphambi kokuthatha i-ascorbic acid,

• Tshela udokotela kanye nosokhemisi wakho uma une-aleji ku-ascorbic acid, noma imiphi eminye imithi, noma iziphi izithako ezikhiqiza imikhiqizo ye-ascorbic acid. Buza usokhemisi wakho ukuthola uhlu lwezithako.
• Tshela udokotela wakho kanye nosokhemisi ukuthi imiphi eminye imishanguzo kadokotela neyokungabhalisi, amavithamini, izithasiselo zokudla okunempilo, nemikhiqizo yamakhambi oyithathayo noma ohlela ukuyithatha. Qiniseka ukuthi usho noma ikuphi kokulandelayo: imithi yokwelashwa ngamakhemikhali, i-fluphenazine, ne-niacin ethathwe ngokuhlanganiswa ne-simvastatin (Flolipid, Zocor). Udokotela wakho angadinga ukushintsha imithamo yemithi yakho noma akuqaphele ngokucophelela ngemiphumela emibi.
• tshela udokotela wakho uma ngabe uke waba nezimo zezempilo noma wake waba nazo.
• utshele udokotela wakho uma ukhulelwe, hlela ukukhulelwa, noma uncelisa. Uma ukhulelwa ngenkathi uthatha i-ascorbic acid, shayela udokotela wakho.
• utshele udokotela wakho uma usebenzisa imikhiqizo kagwayi. Ukubhema ugwayi kunganciphisa ukusebenza kwe-ascorbic acid futhi kungadingeka ukuthi uthathe umthamo omkhulu. Khuluma nodokotela wakho noma usokhemisi mayelana nomthamo wakho we-ascorbic acid uma usebenzisa imikhiqizo kagwayi.

Ezinye izinhlobo ze-ascorbic acid ziqukethe i-sodium futhi kufanele zigwenywe uma udla ukudla okunomkhawulo we-sodium noma usawoti.

Thatha umthamo ongabanjwanga ngokushesha nje lapho uwukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo olandelayo, weqa umthamo ongabanjwanga bese uqhubeka neshejuli yakho ejwayelekile yokulinganisa. Ungathathi umthamo ophindwe kabili ukwenza okulahlekile.

I-Ascorbic acid ingadala imiphumela emibi. Tshela udokotela wakho uma enye yalezi zimpawu inzima noma ingapheli:

• isifo sohudo
• isicanucanu
• isilungulela
• ukukhathala
• ukuqhuma
• ikhanda
• ubunzima bokulala noma ukulala
• igesi

I-Ascorbic acid ingadala eminye imiphumela emibi. Shayela udokotela wakho uma unezinkinga ezingavamile ngenkathi uthatha le vithamini.

Uma uthola imiphumela emibi kakhulu, wena noma udokotela wakho ungathumela umbiko kuhlelo lwe-Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting online (http://www.fda.gov/Safety/MedWatch) noma ngocingo ( 1-800-332-1088).

Gcina le mithi esitsheni efike ngayo, ivalwe ngokuqinile, futhi lapho izingane zingafinyeleleki khona. Gcina ekamelweni lokushisa futhi kude nokushisa okweqile nomswakama (hhayi endlini yangasese).

Kubalulekile ukugcina yonke imishanguzo ingabonakali futhi ifinyeleleke ezinganeni njengoba iziqukathi eziningi (njengezingqondo zamaphilisi zamasonto onke kanye nalawo amaconsi wamehlo, okhilimu, amabala, kanye nama-inhalers) azimeleki ezinganeni futhi izingane ezincane zingazivula kalula. Ukuvikela izingane ezisencane ekufakeni ubuthi, hlala uvala amakepisi okuphepha bese ubeka umuthi endaweni ephephile - eyodwa ephezulu futhi engekho futhi engabonakali kubo futhi efinyelela kuyo. http://www.upandaway.org

Imithi engadingeki kufanele ilahlwe ngezindlela ezikhethekile zokuqinisekisa ukuthi izilwane ezifuywayo, izingane nabanye abantu abakwazi ukuzidla. Kodwa-ke, akufanele ukhiphe le mithi ethoyilethi. Esikhundleni salokho, indlela engcono kakhulu yokulahla imithi yakho ngohlelo lokubuyisa umuthi. Khuluma nosokhemisi wakho noma uthinte umnyango wangakini wokulahla udoti / wokusebenzisa kabusha ukuze ufunde ngezinhlelo zokubuyisa emphakathini wakho. Bheka iwebhusayithi yakwa-FDA's Safe Disposal of Medicines (http://goo.gl/c4Rm4p) ukuthola eminye imininingwane uma ungakwazi ukufinyelela kuhlelo lokubuyisa.

Uma kwenzeka ukweqisa ngokweqile, shayela ucingo losizo lokulawula ubuthi ku-1-800-222-1222. Imininingwane iyatholakala online ku-https: //www.poisonhelp.org/help. Uma isisulu siwile, saba nokuquleka, sinenkinga yokuphefumula, noma singakwazi ukuvuswa, shayela ngokushesha abezimo eziphuthumayo ku-911.

Gcina wonke ama-aphoyintimenti nodokotela wakho.

Ngaphambi kokwenza noma yiluphi uvivinyo lwelabhoratri, tshela udokotela wakho nabasebenzi belebhuthi ukuthi uthatha i-ascorbic acid. Abantu abanesifo sikashukela kufanele bakhulume nodokotela noma usokhemisi wabo ngendlela efanele yokuhlola umchamo wabo uma bethatha izithasiselo ze-ascorbic acid.

Buza usokhemisi wakho noma imiphi imibuzo onayo mayelana ne-ascorbic acid.

Kubalulekile ukuthi ugcine uhlu olubhaliwe lwayo yonke imishanguzo oyisebenzisayo kadokotela kanye nokungabhaliswanga (ngaphezulu kokuthenga), kanye nanoma yimiphi imikhiqizo efana namavithamini, amaminerali, noma ezinye izithako zokudla. Kufanele uze nalolu hlu njalo uma uvakashela udokotela noma uma ungeniswa esibhedlela. Kubaluleke kakhulu futhi nemininingwane ebalulekile ukuthi uphathe uma kwenzeka kunezimo eziphuthumayo.

• C-500^® Ithebhulethi Eshibhile
• Isikhathi se-C^®
• ICecon^® Amaconsi
• I-Centrum^® Abangashadile-Vitamin C
• ICevi-Bid^®
• Ukuvikela amaHholo^®
• Umuntu odakiwe^® Uvithamini C