Ungayisebenzisa Kanjani i-Aloe Vera ye-Dandruff Relief

-Delile

• Izinzuzo ze-aloe vera
• I-aloe vera ingasiza kanjani ukulwa nenkinga
• Ungayisebenzisa kanjani i-aloe vera ukukhulula inkwethu
• Ngabe i-aloe vera iphephile?
• Ungakutholaphi
• Amanye amakhambi emvelo enkwethu
• Amafutha esihlahla setiye
• Ama-Probiotic
• Okukhukhumalisa amakhekhe
• Ukukhululeka kwengcindezi
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

I-Dandruff yisimo sesikhumba esivamile esibangela ukuthi isikhumba sakho sekhanda silume futhi sivele. Uma une-dandruff, ungabona ama-flakes amhlophe esikhumba ezinweleni nasezingutsheni zakho, futhi isikhumba sakho sekhanda singazizwa siluma kwesinye isikhathi, ikakhulukazi lapho kubanda noma kusomile.

Ukuphila nge-dandruff engapheli kungakhathaza. Yize inkwethu ingabangi imiphumela emibi engathi sína, ukulunywa okuphikelelayo kungadala ukungakhululeki noma kuholele ekuvukeleni uma unwaya kakhulu.

Ukukhathazeka ngokuthi ngabe abanye abantu bangabona yini ama-fland dandruff ezinweleni nasezingutsheni zakho nakho kungadala ukucindezeleka futhi kuthinte impilo yakho.

Uma une-dandruff, kunezindlela eziningi zokwelapha ezahlukahlukene ezingasiza. Imithi yokwelashwa isukela kuma-shampoo anemithi kuya kumakhambi emvelo, njenge-aloe vera. Akuyona yonke imishanguzo esebenza kahle kuwo wonke umuntu, futhi kungadingeka ukuthi uzame okumbalwa okuhlukile ngaphambi kokuthola okukusebenzelayo.

Lo mbhalo uzobhekisisa ukuthi ungayisebenzisa kanjani i-aloe vera ukusiza ukwelapha inkwethu - kanye nezinye izixazululo zemvelo ezingasiza ukuqeda lawo maqebelengwane acasulayo.

Izinzuzo ze-aloe vera

Uma ujwayelene ne-aloe vera, mhlawumbe uyazi kangcono ukusetshenziswa kwayo okuyinhloko: ukwelashwa kokusha namanxeba amancane. Ijeli ngaphakathi kwamakhasi amade, anongiwe walesi simuncu uzizwa upholile lapho usetshenziswa esikhunjeni. Lokhu kusiza ukudambisa ukuvuvukala futhi kudambise izinhlungu ezihambisana nokusha.

I-aloe vera gel nayo iqukethe amavithamini, amaminerali, ama-amino acid, nezinye izinto ezikhuthaza ukwelashwa. Ngenxa yalezi zakhiwo, i-aloe vera isetshenziselwe amakhulu eminyaka ngezinhloso ezahlukahlukene ngaphandle kokuphulukiswa kwesilonda.

Ucwaningo lwakamuva lukhombisile ukuthi i-aloe vera ingasiza nge:

• ukukhululeka kwesilungulela
• ukugaya

Ngokuya kolunye ucwaningo, i-aloe vera futhi ingaba ukwelashwa okusebenzayo kwe-seborrheic dermatitis, isimo esidala inkwethu.

• Ucwaningo olulodwa oluncane, olunosuku lwathola ukuthi ababambiqhaza abaphathwa nge-aloe vera babenokwehla okuphawulekayo kokuluma, ubukhazikhazi, nosayizi wendawo ethintekile yinkwethu.
• Olunye ucwaningo lwakamuva olugxile ku-seborrheic dermatitis ebusweni lathola ukuthi ukwelashwa nge-aloe vera gel kuholele ekunyukeni kwamaphesenti angama-80 ezimpawu cishe engxenyeni yabo bonke ababambiqhaza. Akukho ukubhebhetheka kwezimpawu okwabikwa.

Kodwa-ke, kufanele kwenziwe ezinye izifundo ukuze ufunde kabanzi ngemiphumela ye-aloe vera kudoti nokuthi isebenza kanjani ukwelapha lesi simo.

I-aloe vera ingasiza kanjani ukulwa nenkinga

Ngokuya ngokutholakele nge-aloe vera nangezici zayo ezihlukile, lokhu okumnandi kucatshangwa ukuthi kuzosiza nge-dandruff ngenxa yayo:

• umphumela wokuthambisa esikhunjeni esomile
• izenzo ezilwa nokuvuvukala lokho kungasiza ukunciphisa ukucasuka
• ama-enzyme lokho kungasiza ukunciphisa ukuvuvukala lapho kufakwa esikhunjeni
• izakhiwo antioxidant lokho kungavimbela ukulimala kwamangqamuzana

I-aloe vera ingahle ingasebenzi ngempumelelo embandezelweni onzima. Uma i-dandruff yakho inzima noma isikhumba sakho sivutha kakhulu, ungahle uthande ukubheka umhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokusebenzisa i-aloe vera.

Ungayisebenzisa kanjani i-aloe vera ukukhulula inkwethu

Ungavuna i-aloe vera gel yakho emaqabungeni uma unesitshalo se-aloe vera. Ezinye izitolo zokudla zithengisa namaqabunga e-aloe vera. Ngenye indlela, ungathenga i-aloe vera gel online noma esitolo sezidakamizwa.

Ukukhipha ijeli emaqabungeni, landela lezi zinyathelo:

1. Sebenzisa ummese obukhali noma onamacici ukusika iqabunga eliluhlaza esitshalweni.
2. Bamba iqabunga liqonde (uhlangothi olusikiwe lubheke phansi) bese uvumela uketshezi oluphuzi luphume. Ungayishiya enkomishini noma embizeni ize iphele. Ngeke ukudinge lokhu ukwelapha inkwethu, kepha inokunye ukusetshenziswa.
3. Sika ngokucophelela ungqimba ophezulu weqabunga. Uzobona ijeli le-aloe vera ngaphansi.
4. Sika emaphethelweni weqabunga le-aloe vera.
5. Sebenzisa ummese, isipuni, noma okunye ukusebenzisa ekhishini ukukhuhla i-gel ususe ungqimba olusele lweqabunga lesitshalo.

Ungakuthola kulula ukusika iqabunga libe yizigaba ngaphambi kokucheba amaqabunga angaphandle. Ayikho indlela eyodwa efanele yokwenza lokhu, ngakho-ke thola indlela ephephile ekusebenzelayo.

Lapho usuvune i-aloe vera gel yakho, ungayigcina esitsheni esivaliwe esiqandisini isikhathi esingangesonto. Ungayiqandisa futhi ukuze uyigcine isha.

Ungafaka i-aloe vera gel ngaphambi noma ngemuva kokugeza izinwele ngokulandela lezi zinyathelo:

• Faka ngobumnene ijeli ekhanda lakho, ngaphansi kwezinwele zakho.
• Vumela ijeli ihlale imizuzu engama-30 kuya ehoreni.
• Sebenzisa i-shampoo emnene ukususa i-gel ekhanda lakho.
• Phinda le nqubo izikhathi ezimbili kuya kwezi-3 ngeviki, noma njengoba kunconywe umhlinzeki wakho wezokunakekelwa kwempilo.

Uma usebenzisa i-aloe vera ezinweleni zakho njalo, ungahle ubone ifilm buildup. Lokhu ngeke kulimaze izinwele zakho. Eqinisweni, abanye abantu baze basebenzise ijeli le-aloe vera ukusiza ukulungisa izinwele zabo ngemuva kokugeza izinwele.

Ngabe i-aloe vera iphephile?

Ijeli le-aloe vera ngokuvamile lithathwa njengeliphephile, kepha abanye abantu bangaba nokungezwani komzimba nesitshalo.

Uma usebenzisa i-aloe vera okokuqala ngqa, ungahle ufune ukufaka inani elincane lejel ngaphakathi kwendololwana yakho noma esihlakaleni ukuze kuvivinywe isichibi.

Uma une-allergies kukho, ungahle ubone ukuphendula, njengokubomvu, ukulunywa, noma ukushiswa, emahoreni ambalwa. Uma uxabana no-anyanisi noma ugalikhi, ungaphinde ube ne-aleji vera.

Uma unenkinga yokungezwani komzimba ne-aloe vera, kubalulekile ukuthi ungayisebenzisi ekhanda lakho. Ijeli ingenza i-dandruff yakho ibe yimbi kakhulu.

I-aloe vera ingakhuphula ukumuncwa kwesikhumba sakho kwe-hydrocortisone namanye ama-steroid okhilimu. Uma uhlela ukusebenzisa i-hydrocortisone ne-aloe vera endaweni efanayo, hlola udokotela kuqala.

Eminye imithi engahlangana ne-aloe vera ifaka:

• i-digoxin ne-digitoxin (izidakamizwa ezelapha izinkinga zenhliziyo)
• i-furosemide (isidakamizwa esiphatha ukugcinwa koketshezi)
• insulini
• izidakamizwa ezehlisa ushukela egazini

Ungakutholaphi

Uma uhlala endaweni enesimo sezulu esomile, esifudumele, ungaba nesitshalo se-aloe vera esikhula engadini yakho, noma kungenzeka wazi othile onaso.

Ezinye izitolo zokudla noma izitolo zokudla zemvelo nazo zidayisa amaqabunga e-aloe vera. Ukuzikhiphela i-gel ngokwakho kuyindlela engcono yokuqinisekisa ukuthi ijeli imsulwa futhi ayixutshwe nezinye izithako.

Uma ungenakho ukufinyelela esihlahleni se-aloe vera, noma ungafuni ukuvuna ijeli emaqabungeni ngokwakho, ungathenga i-aloe vera gel online noma esitolo sakho sendawo.

Uma uhlela ukuthenga i-aloe vera gel, khumbula ukuthi le mikhiqizo ingaqukatha izithako ezingeziwe ezifana ne-lavender, thickeners, noma imithi efana ne-lidocaine. Lezi zithako kungenzeka zingakusizi inkwethu, ngakho zama ukukhetha ijeli enezithako ezimbalwa ezingeziwe ngangokunokwenzeka.

Amanye amakhambi emvelo enkwethu

Izinhlobo eziningi zama-shampoo anemithi angasiza ekunciphiseni inkwethu. Kepha uma ungathanda ukuzama ikhambi lemvelo, kanti i-aloe vera ayikusebenzeli, ungahle uthande ukubheka lezi zinketho ezilandelayo.

Amafutha esihlahla setiye

Uwoyela womuthi wetiye unezinto zokubulala ezifakwayo ezingasiza ekwelapheni inkwethu nezinye izimo zesikhumba. Kwesinye esidala, ababambiqhaza abasebenzisa i-shampoo ebinamaphesenti ama-5 kawoyela wetiye babone ukuthuthuka okuphawulekayo kudoti wabo ngemuva kwamasonto amane nje.

Ama-Probiotic

Ucwaningo oluvela ku-2009 luphakamisa ukuthi ama-probiotic angathuthukisa inkwethu nezinye izimo zesikhumba ngokusiza ukwehlisa ukuzwela kwesikhumba nokukhuthaza impilo yomzimba wesikhumba.

Okusanda kwenziwa kusukela ngo-2017 kubheke amadoda angama-60 anenkwethu. Labo abathathe i-probiotic cishe izinyanga ezimbili babone ukuthuthuka ezimpawu zabo zokudonsa.

Okukhukhumalisa amakhekhe

Njenge-aloe vera, i-baking soda nayo ingasebenza njenge-antifungal. Ngakho-ke kanye nokukhululeka kokulunywa, i-baking soda ingasiza ukususa ama-dandruff flakes futhi kusize ukuvimbela ukukhuphuka okuqhubekayo.

Ukusetshenziswa kwesikhathi eside kwe-baking soda ezinweleni zakho kungayilimaza, ngakho-ke kungcono ukusebenzisa i-baking soda ukuthola usizo lwesikhashana kuphela.

Ukukhululeka kwengcindezi

Uma uhlala nge-dandruff, ungaqaphela ukuthi izimpawu zakho ziba zimbi kakhulu ngezikhathi zokucindezeleka. I-dandruff ayenzeki ngenxa yengcindezi, kepha ingcindezi ingakhuphula ukulunywa kwekhanda nokoma. Abanye futhi basikisela ukuthi kungadala ukuqhuma.

Akunakwenzeka ngaso sonke isikhathi ukuqeda ukucindezeleka empilweni yakho, kodwa ukubhekana nokucindezeleka ngezindlela ezikhiqizayo nezisizayo kungasiza ekunciphiseni imiphumela yako.

Ukusiza ukulwa nemiphumela yengcindezi, ungahle uthande ukucabanga:

• ukuzindla, i-yoga, noma izivivinyo zokuphefumula
• ukwenza uhlobo oluthile lokuzivocavoca imizuzu engama-30 ngosuku
• ukuchitha isikhathi nabantu obathandayo noma ezifuywayo
• ukubhala, ngokubhala phansi imizwa nemicabango yakho
• ukuphumula ngokuzilibazisa okuthandayo noma umsebenzi
• ngikhuluma nomelaphi

Ukuthatha

I-aloe vera isetshenziselwe ukwelapha phakathi kwamasiko amaningi amakhulu eminyaka. Yize kwaziwa kakhulu njengokwelashwa kokusha kanye nokunakekelwa kwesilonda, ucwaningo lukhombisile ukuthi lungaba nezinye izinzuzo eziningi.

Yize kudingeka kwenziwe izifundo eziningi, ucwaningo lokuqala lubonakala lukhombisa ukuthi i-aloe vera ingaba nezindawo ezingasiza ekukhululekeni kwenkinga.

Ngenkathi i-aloe vera iphephile kubantu abaningi, kungenzeka ukuthi ube nokungezwani komzimba noma ukusabela kwesikhumba kuyo. Qiniseka ukuthi wenza isivivinyo se-patch ngaphambi kokusebenzisa i-aloe vera okokuqala.

Khuluma nodokotela wakho uma usebenzise i-aloe vera amasonto ambalwa futhi ungaboni ngcono. Akuzona zonke izindlela zokwelapha ezisebenza kuwo wonke umuntu, ngakho-ke ungathola ukukhululeka okwengeziwe ngelinye ikhambi noma nge-shampoo yemithi ehlanjululwayo.