Umlobi: Morris Wright
Usuku Lokudalwa: 1 Epreli 2021
Ukuvuselela Usuku: 22 Unovemba 2024
Anonim
微信没有被禁用强制美国本土化避免网络游击战,中国大妈套牢黄金七年获利抛出太早再等等 Wechat will not be banned and forced to localized in USA
Ividiyo: 微信没有被禁用强制美国本土化避免网络游击战,中国大妈套牢黄金七年获利抛出太早再等等 Wechat will not be banned and forced to localized in USA

-Delile

I-Alzheimer imvamisa ayilona ifa, ngakho-ke uma kunesimo esisodwa noma eziningi zalesi sifo emndenini, akusho ukuthi amanye amalungu asengozini yokuthola lesi sifo.

Kodwa-ke, kukhona ezinye zofuzo ezingazuzwa njengefa kubazali futhi ezandisa ubungozi bokuhlaselwa yisifo i-Alzheimer's. Kodwa-ke, lezi zofuzo azisibangeli lesi sifo, futhi zidinga ukuhlotshaniswa nezinye izinto, njengokuguga, ukuntuleka kokuvivinya umzimba, isifo sikashukela noma ukuhlukumezeka ekhanda, okuzoholela ekuqaleni kwe-Alzheimer's.

Ngaphezu kwalokho, kukhona uhlobo lwe-Alzheimer's, olwaziwa ngokuthi yi-Family Alzheimer's Disease noma i-Early Alzheimer's, olungadlula lusuke kubazali luye ezinganeni, lubangele izimpawu ezineminyaka ephakathi kuka-30 no-40. Kodwa-ke, lolu hlobo lwesifo aluvamile futhi, imvamisa, amalungu omndeni ayazi vele ukuthi angaba ne-Alzheimer's. Funda kabanzi nge-Alzheimer's early.

Uma usola i-Alzheimer's, yenza isivivinyo esilandelayo:

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Ukuhlolwa kwe-Alzheimer's Rapid. Thatha ukuhlolwa noma uthole ukuthi iyini ingozi yakho yokuba nalesi sifo.

Qala isivivinyo Isithombe esibonisa uhlu lwemibuzoIngabe inkumbulo yakho yinhle?
  • Nginenkumbulo enhle, yize kukhona ukukhohlwa okuncane okungaphazamisi impilo yami yansuku zonke.
  • Kwesinye isikhathi ngikhohlwa izinto ezifana nombuzo abangibuze wona, ngikhohlwa ukuzibophezela nokuthi ngishiye kuphi okhiye.
  • Imvamisa ngikhohlwa engikwenzile ekhishini, egumbini lokuphumula, noma ekamelweni lokulala nokuthi bengikwenzani.
  • Angikhumbuli imininingwane elula neyakamuva njengegama lomuntu engisanda kuhlangana naye, noma ngabe ngizama kanzima.
  • Akunakwenzeka ukukhumbula ukuthi ngikuphi futhi bangobani abantu abangizungezile.
Uyazi ukuthi usuku luni?
  • Imvamisa ngiyakwazi ukubona abantu, izindawo nokwazi ukuthi usuku luni.
  • Angisalukhumbuli kahle usuku lwanamuhla futhi nginenkinga encane yokugcina izinsuku.
  • Angiqiniseki ukuthi iyiphi inyanga, kepha ngiyakwazi ukubona izindawo ezijwayelekile, kepha ngididekile ezindaweni ezintsha futhi ngingalahleka.
  • Angisakhumbuli kahle ukuthi angobani amalungu omndeni wami, lapho ngihlala khona futhi angikhumbuli lutho emlandweni wami.
  • Engikwaziyo igama lami, kepha kwesinye isikhathi ngikhumbula amagama ezingane zami, abazukulu noma ezinye izihlobo
Ngabe usakwazi ukuthatha izinqumo?
  • Ngikwazi ngokuphelele ukuxazulula izinkinga zansuku zonke futhi ngibhekana kahle nezinkinga zomuntu siqu nezezezimali.
  • Nginobunzima bokuqonda eminye imiqondo engaqondakali enjengokuthi kungani umuntu engadabuka, ngokwesibonelo.
  • Ngizizwa ngingaphephi kancane futhi ngiyesaba ukwenza izinqumo yingakho ngincamela abanye ukuthi banginqumele.
  • Angizizwa ngikwazi ukuxazulula noma iyiphi inkinga futhi ukuphela kwesinqumo engisenzayo yilokho engifuna ukukudla.
  • Angikwazi ukwenza noma yiziphi izinqumo futhi ngincike ngokuphelele kusizo lwabanye.
Ngabe usaphila impilo esebenzayo ngaphandle kwekhaya?
  • Yebo, ngiyakwazi ukusebenza ngokujwayelekile, ngiyathenga, ngiyazibandakanya nomphakathi, isonto namanye amaqembu ezenhlalo.
  • Yebo, kodwa sengiqala ukuba nobunzima bokushayela kodwa ngisazizwa ngiphephile futhi ngiyazi ukuthi ngingabhekana kanjani nezimo eziphuthumayo noma izimo ezingahlelwanga.
  • Yebo, kepha angikwazi ukuba ngedwa ezimeni ezibalulekile futhi ngidinga umuntu ozongiphelezela ekuzibophezeleni komphakathi ukuze ngikwazi ukubonakala njengomuntu "ojwayelekile" kwabanye.
  • Cha, angishiyi indlu ngedwa ngoba anginawo amandla futhi ngihlala ngidinga usizo.
  • Cha, angikwazi ukuphuma ngedwa endlini futhi ngiyagula kakhulu ukuthi angikwazi ukwenza kanjalo.
Linjani ikhono lakho ekhaya?
  • Kuhle. Ngisenayo imisebenzi yasendlini, nginezinto zokuzilibazisa nezinto engizithandayo.
  • Angisazizwa ngifuna ukwenza noma yini ekhaya, kepha uma bephikelela, ngingazama ukwenza okuthile.
  • Ngayiyeka ngokuphelele imisebenzi yami, kanye nezinto zokuzilibazisa nezintshisekelo eziyinkimbinkimbi.
  • Engikwaziyo nje ukugeza ngedwa, ukugqoka nokubuka i-TV, futhi angikwazi ukwenza eminye imisebenzi endlini.
  • Angikwazi ukwenza lutho ngingedwa futhi ngidinga usizo ngakho konke.
Injani inhlanzeko yakho?
  • Ngikwazi ngokuphelele ukuzinakekela, ukugqoka, ukuwasha, ukushawa nokugeza.
  • Ngiqala ukuba nobunzima bokunakekela inhlanzeko yami.
  • Ngidinga abanye abangikhumbuze ukuthi kufanele ngiye endlini yangasese, kodwa ngiyakwazi ukubhekana nezidingo zami ngedwa.
  • Ngidinga usizo lokugqoka nokuzihlanza futhi kwesinye isikhathi ngichama ezingubeni zami.
  • Angikwazi ukwenza lutho ngingedwa futhi ngidinga omunye umuntu ozonakekela inhlanzeko yami.
Ingabe ukuziphatha kwakho kuyashintsha?
  • Nginokuziphatha okuvamile komphakathi futhi azikho izinguquko ebuntwini bami.
  • Nginezinguquko ezincane ekuziphatheni kwami, ebuntwini nasekulawuleni imizwa yami.
  • Ubuntu bami buyashintsha kancane kancane, ngaphambi kokuba ngibe nobungane kakhulu futhi manje senginamahloni.
  • Bathi sengishintshe kakhulu futhi angiseyena umuntu ofanayo futhi sengivele ngigwenywe ngabangani bami bakudala, omakhelwane nezihlobo ezikude.
  • Ukuziphatha kwami ​​kwashintsha kakhulu ngaba ngumuntu onzima futhi ongathandeki.
Ungakwazi ukuxhumana kahle?
  • Anginabunzima ekukhulumeni noma ekubhaleni.
  • Ngiqala ukuba nobunzima bokuthola amagama afanele futhi kungithatha isikhathi eside ukuqedela ukucabanga kwami.
  • Kuya ngokuya kunzima ukuthola amagama afanele futhi benginenkinga yokuqamba izinto futhi ngiyabona ukuthi nginesilulumagama esincane.
  • Kunzima kakhulu ukuxhumana, nginenkinga ngamagama, ukuqonda lokho abakushoyo kimi futhi angikwazi ukufunda noma ukubhala.
  • Angikwazi ukuxhumana, ngisho noma yini, angibhali futhi angikuqondi kahle abakushoyo kimi.
Injani imizwa yakho?
  • Ngokuvamile, angiboni noma yiluphi ushintsho esimweni sami sengqondo, intshisekelo noma isisusa.
  • Kwesinye isikhathi ngizizwa ngidabukile, nginovalo, ngikhathazekile noma ngicindezelekile, kepha ngingenazinkathazo ezinkulu empilweni.
  • Ngiba lusizi, ngibe novalo noma ngikhathazeke nsuku zonke futhi lokhu sekuvame kakhulu.
  • Nsuku zonke ngizizwa ngidabukile, nginovalo, ngikhathazekile noma ngicindezelekile futhi anginantshisekelo noma intshisekelo yokwenza noma yimuphi umsebenzi.
  • Ukudabuka, ukudangala, ukukhathazeka nokwethuka kungabangane bami bansuku zonke futhi ngaphelelwa yintshisekelo yami ezintweni futhi angisashukunyiselwa lutho.
Ungakwazi ukugxila futhi unake?
  • Nginokunaka okuphelele, ukugxila okuhle nokuxhumana okuhle nakho konke okuzungezile.
  • Ngiqala ukuba nobunzima bokunaka okuthile bese ngiba ukozela emini.
  • Nginobunzima bokunaka nokugxila okuncane, ngakho-ke ngikwazi ukuqhubeka ngigqolozele iphuzu noma ngivale amehlo isikhathi esithile, ngisho nangaphandle kokulala.
  • Ngichitha ingxenye enhle yosuku ngilele, anginaki lutho futhi uma ngikhuluma ngisho izinto ezingenangqondo noma ezingahlangene nesihloko sengxoxo.
  • Angikwazi ukunaka lutho futhi angigxilile ngokuphelele.
Langaphambilini Okulandelayo


Ungakuvimbela kanjani ukuqala kwe-Alzheimer's

Ukuvimbela ukuqala kwe-Alzheimer's kubalulekile ukugcina ubuchopho busebenza nokugcina impilo iphilile. Ngakho-ke, kunconywa:

  • Yenza izivivinyo ezishukumisa ubuchopho, njengokufunda olunye ulimi, ukwenza amagama aphambanweni, ukudlala i-chess noma ukufunda, isibonelo;
  • Yiba nokudla okunempilo, ugweme ukudla okuthosiwe noma okunamafutha amaningi, uncamela inyama emhlophe, inhlanzi ene-omega 3, izithelo nemifino;
  • Gcina umfutho wegazi kanye noshukela wegazi wakho ulawulwa, ugweme ukudla ukudla okunosawoti kakhulu noma okunoshukela;
  • Zivocavoce imizuzu engama-30 ngosuku izikhathi ezi-3 kuya kwezi-4 ngesonto, njengokuhamba, ukugijima, ukudansa noma ukubhukuda;
  • Lala okungenani amahora ayisishiyagalombili ebusuku futhi uvikele ukucindezeleka okweqile emini;
  • Hlanganyela nabangane noma iqhaza emaqenjini amasiko okungenani kabili ngesonto.

Lezi zeluleko zibaluleke kakhulu kubantu abanomlando womndeni we-Alzheimer's noma abanezakhi zofuzo ezandisa ubungozi bokuthola lesi sifo.


Thola kabanzi mayelana nalesi sifo ku:

  • Izimpawu ze-Alzheimer's

Ngokumangazayo

Amanzi Ushukela Wezingane: Izinzuzo Nezingozi

Amanzi Ushukela Wezingane: Izinzuzo Nezingozi

Kungenzeka kube neqini o elithile engomeni edumile kaMary Poppin . Ucwaningo lwamuva luye lwaboni a ukuthi “i ipuni ika hukela” ingenza okungaphezu kokwenza umuthi unambitheke kangcono. Amanzi ka huke...
Ukuqonda Umlutha weHydrocodone

Ukuqonda Umlutha weHydrocodone

I-Hydrocodone iyi idakamizwa okunciphi a ubuhlungu e inqunywe kabanzi. Ithengi wa ngaphan i kwegama lomkhiqizo elaziwa kakhulu i-Vicodin. Le i idakamizwa ihlangani a i-hydrocodone ne-acetaminophen. I-...