Umlobi: Eugene Taylor
Usuku Lokudalwa: 9 Agasti 2021
Ukuvuselela Usuku: 1 Ujulayi 2025
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-Delile

Gout

I-Gout iyindlela yokuqaqamba kwamalunga. Kubonakala nge-uric acid crystallization engadala ukuvuvukala nobuhlungu emajoyintini, ikakhulukazi kuzwane olukhulu.

Kungalashwa, i-gout ingaveza amakristalu akha amatshe ezinso noma ama-hard bumps (tophi) ngaphansi kwesikhumba kumajoyini akho noma eduze kwawo.

Isoda yokubhaka ye-gout

Abanye odokotela bokuphulukiswa kwemvelo basikisela ukuthi i-baking soda inganciphisa izimpawu ze-gout. Njengoba i-baking soda (i-sodium bicarbonate) inganciphisa i-acid esiswini, bakholelwa ukuthi ukuyidla kuzokhuphula ukufana kwegazi lakho, futhi kwehlise inani le-uric acid.

Ngokwe-Kidney Atlas, isilinganiso esinconywe ngabameli be-baking soda yi-½ isipuni seshukela esincibilika emanzini, kuze kube kasishiyagalombili ngosuku. Baphinde basikisela ukuthi labo abane-high blood pressure, noma labo abaqapha ukutholakala kukasawoti, babonane nodokotela wabo ngaphambi kokuzama le ndlela.

Ingabe i-baking soda iyindlela yokwelapha i-gout ephumelelayo?

Yize kunenani elikhulu lokuxhaswa kwe-anecdotal kwe-baking soda njengokwelashwa kwe-gout, kunocwaningo oluncane lwamanje lomtholampilo olukhombisa ukubhaka isoda kungehlisa izinga le-uric acid egazini elanele ukuthinta i-gout.


Isoda yokubhaka nokho, ibonakala iyehla esiswini i-asidi. IMichigan State University iphakamisa ukuthi ukubhaka isoda kungasebenza ekugayeni ngezikhathi ezithile, kepha kusheshe kwehle esiswini kungene isikhutha namanzi ngakho-ke akunamthelela omncane ku-asidi wegazi.

Ingabe ukufaka i-baking soda kuphephile?

Yize kuphephe ngamanani amancane lapho kuncibilikiswa emanzini, ngokusho kweNational Capital Poison Center, ukuphuza kakhulu i-baking soda kungaholela ku:

  • ukuhlanza
  • isifo sohudo
  • isithuthwane
  • ukoma komzimba
  • ukwehluleka kwezinso
  • isisu siphuka (ngemuva kokuphuza utshwala noma ukudla okukhulu)

Ezinye izindlela zokwelapha i-gout

Ngokusho kweMayo Clinic, kwenziwa ucwaningo oluthile ukusikisela ukuthi ezinye izindlela zokwelapha i-gout zingaba izindlela ezisebenzayo zokwehlisa amazinga e-uric acid, kufaka phakathi:

  • ama-cherries
  • ikhofi
  • uvithamini C

Njenganoma imuphi omunye umuthi, xoxa nodokotela wakho ngalo mbono.


I-Gout nayo ingalungiswa ngokudla, ngo:

  • ukugwema ukudla okuphezulu kwe-purine
  • ukunciphisa umkhawulo we-fructose nokugwema isiraphu yamabele ephezulu ye-fructose

Ukudla okudlela endlini

Amakhambi ahlukahlukene we-gout, angatholakala ku-intanethi - amanye ama-anecdotal kanti amanye asekelwe ocwaningweni lomtholampilo. Khumbula ukuthi umuntu ngamunye uphendula ngokuhlukile ohlotsheni ngalunye lwezokwelapha. Uma ucabanga ngokubhaka isoda (noma enye indlela yokwelashwa), cela iseluleko kudokotela wakho.

Udokotela wakho angakusiza ukunquma ukuthi ukwelashwa kukufanele noma cha. Bazobheka ubunzima besimo sakho, kanye nokusebenzisana okungenzeka neminye imithi oyiphuzayo njengamanje.

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