Kungaba yini isisu esinzima ekukhulelweni

-Delile

• Ngesikhathi sekota yesibili
• 1. Ukuvuvukala komjikelezo oyindilinga
• 2. Ukuqeqeshwa kwezinciphiso
• Ngesikhathi sekota yesithathu
• Uzoya nini kudokotela

Ukuzwa kwesisu esinzima kuyisimo esivame kakhulu ngesikhathi sokukhulelwa, kepha kungaba nezimbangela eziningi, kuya nge-trimester owesifazane akuyo nezinye izimpawu ezingabonakala.

Izimbangela ezivame kakhulu zingaba kusuka ekulula okulula kwemisipha yesisu, ejwayelekile ekukhulelweni kokuqala, kuya ekuphikisweni ngesikhathi sokubeletha noma ukukhipha isisu, ngokwesibonelo.

Ngakho-ke, inhloso ukuthi noma nini lapho owesifazane ezwa uhlobo oluthile lokuguqulwa emzimbeni noma ngenkathi ekhulelwa, thintana nodokotela wezifo zabesifazane noma udokotela wababelethisi, ukuqonda ukuthi ngabe okwenzekayo kujwayelekile yini noma kungakhombisa uhlobo oluthile lwengozi yokukhulelwa .

Ngesikhathi sekota yesibili

Ku-trimester yesibili, eyenzeka phakathi kwamasonto ayi-14 kuya kwangama-27, izimbangela ezivame kakhulu zesisu esinzima yilezi:

1. Ukuvuvukala komjikelezo oyindilinga

Njengoba ukukhulelwa kuqhubeka, kuyinto ejwayelekile ukuthi imisipha nemisipha yesisu iqhubeke nokunwebeka, okwenza isisu sikhule siqine. Ngalesi sizathu, abesifazane abaningi bangabhekana nokuvuvukala kwe-ligament eyindilinga, okuholela ezinhlungwini eziqhubekayo esiswini esingezansi, ezingasabalala ziye emgodini.

Okufanele ngikwenze: ukukhulula ukuvuvukala kwe-ligament kunconywa ukuphumula nokugwema ukuhlala endaweni efanayo isikhathi eside. Isikhundla esisodwa esibonakala sibuqeda kakhulu ubuhlungu obubangelwa yi-ligament ukulala ngohlangothi lwakho ngomcamelo ngaphansi kwesisu sakho nomunye phakathi kwemilenze yakho.

2. Ukuqeqeshwa kwezinciphiso

Lezi zinhlobo zezinciphiso, ezaziwa nangokuthi izingqinamba zeBraxton Hicks, zivame ukuvela ngemuva kwamasonto angama-20 ekhulelwe futhi zisiza imisipha ukuba ilungiselele ukubeletha. Lapho zivela, ukusikwa kwenza isisu siqine ngokweqile futhi kuvame ukuhlala cishe imizuzu emibili.

Okufanele ngikwenze: ukuhlukaniswa kokuqeqeshwa kujwayelekile ngokuphelele, ngakho-ke, akudingeki ukwelashwa okuthile. Kodwa-ke, uma zibangela ukungakhululeki okuningi, kunconywa ukuthi uthintane nodokotela wokubelethisa.

Ngesikhathi sekota yesithathu

I-trimester yesithathu imele izinyanga ezintathu zokugcina zokukhulelwa. Ngalesi sikhathi, ngaphezu kokujwayeleka ukuqhubeka nokwethula izingqinamba zokuqeqesha, kanye nokuvuvukala komgudu oyindilinga nokuqunjelwa, kunenye imbangela ebaluleke kakhulu yesisu esinzima, okuyizinciphiso zabasebenzi.

Ngokuvamile, izingqinamba zabasebenzi ziyefana nezingcindezi zokuqeqesha (iBraxton Hicks), kepha zivame ukuba namandla ngokwengeziwe futhi kube nesikhala esifushane phakathi kwesivumelwano ngasinye. Ngaphezu kwalokho, uma owesifazane eqala ukubeletha, kujwayelekile nokuthi kuqhume isikhwama samanzi. Bheka izimpawu ezingakhombisa ukusebenza.

Okufanele ngikwenze: uma kusolwa ukubeletha, kubaluleke kakhulu ukuya esibhedlela ukuyohlola izinga lezingcindezi nokukhula komlomo wesibeletho, ukuze kuqinisekiswe ukuthi ngabe ngempela yisikhathi sokuthi ingane izalwe.

Uzoya nini kudokotela

Kungcono ukuya kudokotela lapho owesifazane:

• Uzwa ubuhlungu obukhulu kanye nesisu sakho esinzima;
• Ukuqala komsebenzi okusolwayo;
• Imfiva;
• Ulahlekelwa yigazi esithweni sakho sangasese;
• Uzwa ukunyakaza kwengane kuyehla.

Kunoma ikuphi, noma nini lapho owesifazane esola ukuthi kukhona okungahambi kahle, kufanele axhumane nodokotela ababelethayo ukuze acacise ukungabaza kwakhe futhi, uma kungenzeki ukukhuluma naye, kufanele aye egumbini labezimo eziphuthumayo noma lapho ekhulelwe.