Yini ofuna ukuyazi ngobuhle nokunakekelwa kwesikhumba?

-Delile

• Ukunakekela isikhumba sakho
• Ukuqonda imikhiqizo yokunakekelwa kwesikhumba

Ukubuka konke

Isikhumba singesinye sezitho zomzimba ezinkulu kakhulu. Ngenxa yalokhu, ukunakekela isikhumba sakho kungathinta ngqo impilo yakho yonke. Isikhumba sakho sisebenza njengesivikelo futhi sengozini enkulu ezintweni ezingaphandle. Ithintwa yizici eziningi kunokuba ungacabanga. Isibonelo, okulandelayo kungadlala indima empilweni yakho yonke yesikhumba:

• ukuchayeka emisebeni ye-UV emibhedeni yokushuka
• ukuvezwa ubuthi bamakhemikhali kugwayi
• Ukuchayeka elangeni okungavikelekile isikhathi eside
• ukungaphumuli ngokwanele, uketshezi, noma ukondleka
• ukuguga

Ukunakekela isikhumba sakho

Kunezinyathelo ongazithatha ukuqinisekisa ukuthi unesikhumba esinempilo. Kubandakanya okulandelayo:

• Hlanza njalo, ngokuvamile kabili ngosuku.
• Faka i-toner ngemuva kokuhlanza uma unesikhumba esinamafutha.
• Gcoba amafutha okuthambisa uma unesikhumba esomile.
• Khipha ukuze ususe amangqamuzana esikhumba afile futhi ukhanyise ibala lakho.

Ngaphandle kwenkambiso yokunakekelwa kwesikhumba nsuku zonke, kwenze umkhuba ukuhlola isikhumba sakho ukuze ubone ukungahambi kahle, ukushintsha kombala, noma ezinye izinguquko njalo. Yenza isikhumba sakho sihlolwe udokotela noma udokotela wesikhumba minyaka yonke ukuthola ushintsho, noma uma:

• unesikhumba esihle noma izinsumpa eziningi noma ezinkulu
• uselangeni noma usebenzise imibhede yokushuka
• unomlando wezinkinga zesikhumba, ukucasulwa, noma ukukhula

Kubalulekile futhi ukuvikela isikhumba sakho ekulimaleni kakhulu yilanga nelanga, okungakhuphula imibimbi futhi kuholele kumdlavuza wesikhumba. Mboza isikhumba sakho noma usebenzise isivikelo selanga ukuvikela isikhumba sakho emisebeni yelanga eyonakalisayo. Bheka udokotela wakho noma udokotela wesikhumba uma kuvela noma yikuphi ukucasuka kwesikhumba noma izinkinga.

Ukuqonda imikhiqizo yokunakekelwa kwesikhumba

Kunemikhiqizo eminingi laphaya eyethulwe njengendlela eqinisekile yomlilo yokubuyisa iwashi, incibilikise unomphela i-cellulite, ukunciphisa imibimbi, nokuningi. Naka futhi wenze ucwaningo lwakho ukuze unqume ukuthi ngabe umkhiqizo ubaluleke ngempela yini empilweni yesikhumba sakho noma uma ungaba nobungozi. Cela iseluleko kudokotela wakho.

Ukuphathwa Kwezokudla Nezidakamizwa e-U.S. () Kulawula imikhiqizo eminingi. Kumele ilawule imikhiqizo eguqula ukwakheka komzimba womuntu noma izinqubo zamakhemikhali emzimbeni.

Imikhiqizo ehlukaniswa njengezimonyo noma izithako zokudla ayilawulwa. Izibonelo zalokhu zifaka:

• amafutha okuthambisa
• umbala wezinwele
• umuthi wokuxubha
• isiqedaphunga
• amavithamini
• amakhambi
• ama-enzyme