Amakhekhe Amakhekhe Ahamba Phambili Esake Sawabona!

-Delile

• Amakhekhe e-Vegan Chocolate Chai Tea Cupcakes
• Amakhekhe ePistachio ane-Blackberry Buttercream Frosting
• Amakhekhe e-Vanilla Free Gluten
• Amakhekhe e-Almond anempilo ane-Pomegranate Frosting
• Hlanza Ukudla Amakhekhe Amathanga Nge-Chocolate Pumpkin Frosting
• Amakhekhe e-Lemon Ricotta ane-Blackberry Icing
• Uphayinaphu Omncane Ubheke Phansi Amaqebelengwane
• Amakhekhe we-Quinoa wamahhala we-Gluten
• Amakhekhe Amakhekhe Vegan
• Amakhekhe ama-Banana Rum aneRum Glaze
• Amakhekhe Amakhekhe Amanzi Ane-Honey-Drizzled, Peanut Butter Frosting
• Buyekeza kwe-

Uzoyikhotha isitsha sihlanzekile ngemva kokuphehla noma yiliphi kulawa makhekhe anempilo! Siqoqe izindlela zethu esizithandayo ezingenacala, ezisebenzisa ngobuhlakani izinketho ezinomsoco ukumiselela izinto ezikhuluphele kumakhekhe wendabuko. Kepha ungakhohliswa izithako ezinjenge-veggies egcwele amavithamini nezinhlamvu ezinamaprotheni-ukuphathwa ngakunye kusaqhuma ngokunambitheka okumnandi okumnandi.

Amakhekhe e-Vegan Chocolate Chai Tea Cupcakes

Ngisho nabangewona ama-vegans bazoyithokozela le dessert ethandekayo. Inhlanganisela yobisi lwe-alimondi, i-apula cider uviniga, i-cocoa powder, nokuningi kukhiqiza ikhekhe elibushelelezi likashokoleti, kuyilapho itiye le-chai linikeza ukunambitheka okunephunga ku-frosting ye-buttercream. Ama-non-vegans angangena esikhundleni se-Earth Balance ngebhotela elivamile.

Izithako:

Okwamakhekhe:

1 c. ubisi lwe-alimondi

1 tsp. apple cider uviniga

1/3 c. amafutha yemifino

3/4 c. ushukela

2 tsp. i-vanilla

1 c. ufulawa wezinhloso zonke

1/3 c. i-cocoa powder

1/2 tsp. iphawuda wokubhaka

3/4 tsp. okukhukhumalisa amakhekhe

1/4 tsp. usawoti

Okweqhwa:

1/2 c. I-Earth Balance vegan imajarini (noma ibhotela)

3-4 c. ushukela oluyimpuphu

2 izikhwama zetiye

2 tbsp. amanzi abilayo

2 tbsp. ubisi lwe-alimondi

1/4 tsp. usawoti

Imikhombandlela:

Okhekhekhe:

Preheat oven ukuya kuma-350 degrees. Hlanganisa uviniga nobisi lwe-alimondi bese uvumela ukuhlala imizuzu emihlanu. Hlanganisa ubisi / uviniga we-alimondi, uwoyela, ushukela ne-vanilla. Kwesinye isitsha, hlunga ndawonye izithako ezomile. Engeza amanzi ukuze wome futhi uhlanganise kuze kuhlanganiswe. Thela i-batter kwizikhunta zekhekhe eligcotshisiwe bese ubhake imizuzu engama-25, noma kuze kufike entwasahlobo. Vumela ukupholisa ngokuphelele ngaphambi kokuqhwaza.

Okweqhwa:

Shaya ibhalansi yomhlaba uze uthambe. Bilisa itiye kuzipuni ezimbili zamanzi abilayo bese uhlala imizuzu eyishumi wehle. Bese ufaka ubisi lwe-alimondi. Faka leyo ngxube, kanye noshukela oluyimpuphu nesinamoni kubhalansi womhlaba bese uqhubeka nokushaya imizuzu eyi-10 kuze kube lula kakhulu futhi kucwebezele. Amakhekhe e-Frost.

Yenza amakhekhe ayi-12.

Iresiphi ihlinzekwe yikhishi lika-Koko

Amakhekhe ePistachio ane-Blackberry Buttercream Frosting

Ama-pistachios amnandi ngokwemvelo anikela ngesisekelo esihle salokhu kuphatha. Ukuqhuma ngama-pistachio aqoshiwe, apakisha isibhakela esinomsoco, ikhekhe ngalinye ligcwele ukunambitheka kwamantongomane. I-fruity frosting kule recipe idinga ukuhlanganiswa okunempilo kwe-yogurt yamaGrikhi namajikijolo amasha esikhundleni senketho ejwayelekile yekhalori ephezulu.

Izithako:

Okwamakhekhe:

1 3/4 c. ufulawa wezinhloso zonke

3 1/2 oz. iphakethe le-pistachio pudding mix

2/3 c. ushukela

2 1/2 tsp. iphawuda wokubhaka

1/2 tsp. usawoti

3/4 c. amashokholethi amhlophe

I-Ener-G iqanda esikhundleni samaqanda ama-2 (ama-3 tsp. I-Ener-G no-4 wezipuni. Amanzi ahlanganiswe kahle)

1 1/2 c. ubisi lwesoya

1/2 c. amafutha yemifino

1 tsp. i-vanilla

1 ukugoqa c. pistachios, oqoshiwe

Okweqhwa:

1/4 c. ibhotela, lithambile

1/8 c. I-yogurt yamaGrikhi

1/2 c. amajikijolo amasha

1 tsp. i-vanilla

1 tsp. uketshezi lukalamula

1/8 tsp. usawoti

1 16 oz. iphakethe ushukela oluyimpuphu, kanye no-1 c.

Imikhombandlela:

Okhekhekhe:

Hlangisa i-ovini iye kuma-375 degrees. Esitsheni sokuxuba, faka izithako zokuqala eziyisithupha ugovuze ukuhlanganisa. Qiniseka ukuthi uhlunga ufulawa wakho. Endishini ehlukile, engeza okunye okufakwa esikhundleni seqanda, ubisi, uwoyela, ama-pistachio aqoshiwe ne-vanilla. Hlanganisa ukuhlanganisa. Thela ingxube emanzi engxenyeni eyomile, ugovuze kahle kodwa ungadluli ngaphezulu. Gcwalisa ithini lekhekhe elihlanganiswe ngephepha u-2/3 ugcwele. Bhaka imizuzu engu-18-20 noma kuze kube yilapho i-toothpick iphuma ihlanzekile. Kupholile epanini imizuzu eyi-10, dlulisela kurufu yocingo ukuze uphole ngokuphelele.

Okweqhwa:

Shaya izithako zokuqala eziyisithupha ngejubane eliphakathi nomxube kagesi kuze kube ukhilimu. Yengeza kancane kancane ushukela oyimpuphu, ushaya ngesivinini esiphansi kuze kube yilapho uhlanganiswa futhi ubushelelezi ngemva kokufakwa ngakunye.

Yenza cishe amakhekhe angama-18.

Iresiphi ihlinzekwe yikhishi lika-Koko

Amakhekhe e-Vanilla Free Gluten

Gcina kulula ngalezi zinkomishi ezingenawo i-gluten ezenziwe ngezithako ezivamile ezitholakala kunoma iyiphi i-pantry ekhishini. Ngesilinganiso esilinganayo samaqanda abamhlophe, ufulawa ongenayo i-gluten, ushukela, nebhotela, izithako zokulinganisa ziyashesha futhi zilula. Le blogger isebenzise iresiphi yesithwathwa etholakala lapha ukuze iphakamise ukunambitheka okumnandi ngakunye.

Izithako:

6 oz./170 g. amaqanda abamhlophe ekamelweni lokushisa

1/2 c. ubisi lonke ekamelweni lokushisa, ihlukaniswe

2 tsp. i-vanilla emsulwa

6 oz./170 g. ufulawa ongenalo i-gluten

6 oz./170 g. ushukela wemvelo

1 isipuni iphawuda wokubhaka

1/2 tsp. usawoti omuhle wasolwandle

6 oz./170 g. ibhotela organic, ekamelweni lokushisa futhi uthathe cubes

Imikhombandlela:

Preheat oven ukuya kuma-350 degrees. Amapani webhotela noma umugqa we-muffin anezinhlaka zekhekhe. Esikhathini esiphakathi, hlanganisa abamhlophe beqanda ne-1/4 c. yobisi ne-vanilla. Beka eceleni. Endishini yesixubanisi sikagesi esifakwe okunamathiselwe kwephedi, hlanganisa ufulawa, ushukela, i-baking powder nosawoti ndawonye ngejubane eliphansi imizuzwana engama-30. Faka ama-cubes ebhotela bese uhlala u-1/4 c. yobisi. Hlanganisa ngejubane eliphansi kuze kufakwe ibhotela. Yengeza isivinini esiphakathi bese ushaya imizuzu engu-1-2. Sika izinhlangothi zesitsha bese ufaka ingxube yeqanda ngamaqoqo amathathu ahlukene; shaya ngesivinini esimaphakathi imizuzwana engu-20-30 ngemva kokuhlanganisa ngakunye. Thela inhlama noma ukhiphe i-batter kumakhekhe amakhekhe bese ubhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-20-25, noma kuze kube yilapho isihloli sekhekhe esifakwe phakathi kwamakhekhe siphuma sihlanzekile. Vumela ukupholisa kuma-racks ngokuphelele ngaphambi kokuqhwaza amakhekhe.

Yenza cishe amakhekhe angu-16.

Iresiphi ihlinzekwe yi-Healthy Green Kitchen

Amakhekhe e-Almond anempilo ane-Pomegranate Frosting

Le iresiphi idinga izinyathelo ezimbalwa, kodwa umphumela uwukudalwa okukhethwa kukho okuncishisiwe kokubili ushukela namafutha.I-almond extract yenza lawa makhekhe abe mnandi, kuyilapho ama-appleauce enikeza ukuthungwa okumanzi. Njengebhonasi ecebile ye-antioxidant, ikhekhe ngalinye ligcotshwe ku-tangy pomegranate frosting.

Izithako:

Okhekhekhe:

1/2 c. ufulawa wezinhloso zonke

1/2 c. ufulawa omhlophe okolweni ogcwele (King Arthur)

1/2 tsp. iphawuda wokubhaka

1/4 tsp. okukhukhumalisa amakhekhe

Ingcosana kasawoti

1/3 c. ushukela ogqamile

1/4 c. ibhotela, lithambile

1/2 tsp. ukukhishwa kwe-almond

2 amaqanda amakhulu

2/3 c. i-appleauce engenashukela

Okweqhwa:

3 oz. I-1/3 encane ye-fat cream cheese (Neufchatel)

1/4 c. ushukela we-confectioner

1 isipuni i-pomegranate molasses

Okwe-pomegranate molasses:

2 c. I-POM Ijusi lepomegranate elimangalisayo

3 tbsp. ushukela

Ijusi yelamula entsha

Imikhombandlela:

Okhekhekhe:

Preheat oven ukuya kuma-350 degrees. Ulayini 10 izinkomishi ze-muffin ezinama-liners. Endishini encane, hlanganisa ndawonye ufulawa, i-baking powder, i-baking soda nosawoti. Beka eceleni. Kumxube wokuma noma ngomxube ophathwayo ophethe isitsha esikhulu, shaya ndawonye ushukela, ibhotela, i-vanilla ne-alimondi ngejubane elikhulu cishe imizuzu emibili, noma kuze kuhlanganiswe kahle. Faka amaqanda, ngasikhathi sinye, kuze kufakwe. Manje engeza ingxube yefulawa ngokunye ne-appleauce, ukushaya ngemuva kokufaka ngakunye kuze kuhlanganiswe nje, ukwehla izinhlangothi njengoba kudingeka. Thela i-batter ku-muffin tin elungisiwe kuze kube yilapho inkomishi ngayinye igcwele nge-3/4 bese uyibeka kuhhavini. Bhaka imizuzu engama-20-25 noma kuze kube nsundu kancane phezulu bese kuthi i-toothpick efakwe maphakathi nekhekhe iphume ihlanzekile. Vumela ukupholisa ngokuphelele emgqeni ngaphambi kokuqhwaza.

Okweqhwa:

Shaya ushizi kakhilimu noshukela ngesihlanganisi sesandla sikagesi kuze kuhlanganiswe kahle futhi kucwebezele. Engeza i-pomegranate molasses bese ushaya kuze kuhlanganiswe. Usebenzisa i-spatula encane, qeda amakhekhe. I-icing izoba mnandi ekuqaleni. Lapho amakhekhe angama-iced esegcinwe esiqandisini kufanele asethwe.

Okwe-pomegranate molasses:

Hlanganisa izithako epanini elincane elibekwe phezu kokushisa okuphakathi. Letha uketshezi emathunjini, bese unciphisa ukushisa ukuze ubambe kahle. Bhaka cishe imizuzu engama-40-50 kuze kube yilapho ingxube inokuvumelana okukhulu. Vumela ukupholisa, ukusetshenziswa noma ukugcina esiqandisini.

Yenza amakhekhe angu-10.

Iresiphi enikezwe yi-Handle The Heat

Hlanza Ukudla Amakhekhe Amathanga Nge-Chocolate Pumpkin Frosting

Ukudla kwakho ikhalori nsuku zonke ngeke kuhlupheke uma uzibandakanya nenye yalawa ma-muffin wamathanga, angena kuma-calories ayi-179 lilinye. Ehlanganiswe nokusabalala okukhulu kweqhwa likashokoledi, lawa makhekhe enza isidlo esinelisayo noma uphudingi.

Izithako:

Okhekhekhe:

1 c. ithanga ethinini (hhayi ingxube kaphayi wethanga, ithanga elimsulwa nje)

1/2 c. ubisi lwe-alimondi

2 amaqanda amhlophe

1/2 c. uwoyela we-safflower (noma uwoyela ovuthayo okhanyayo)

1/2 c. uju

1 tsp. i-vanilla

2 c. ufulawa wonke wekhekhe likakolweni

1/4 tsp. usawoti

1 tsp. okukhukhumalisa amakhekhe

1 1/2 tsp. isinamoni yomhlabathi

1/2 tsp. ijinja

1/4 tsp. ama-clove womhlabathi

Okweqhwa:

1/2 c. ithanga elisethinini

1/2 c. i-cocoa powder engenashukela

1/4 c. uju

1/4 c. i-appleauce engenashukela

1 tsp. i-vanilla

Imikhombandlela:

Okhekhekhe:

Preheat oven ukuya kuma-350 degrees. Gcoba amathini akho ekhekhe ngamaphepha ekhekhe noma ugcobe ithini ngokwalo. Esikhathini esikhulu sokuxuba, hlanganisa ithanga lakho, ubisi lwe-alimondi, amaqanda amhlophe, uwoyela we-safflower, uju ne-vanilla. Esitsheni sesibili sokuxuba, hlanganisa ufulawa wakho, usawoti, i-baking soda, isinamoni, i-ginger nama-clove. Hlanganisa ingxube yefulawa engxenyeni yamanzi futhi uhlanganise kahle. Uma inhlama yakho ijiyile kakhulu, engeza ubisi lwe-alimondi olwengeziwe kancane (cishe u-1/4 c. ngesikhathi uze ufinyelele ukuqina, nokho ukuvumelana okunamandla). Thela amathini, bese uwabeka kuhhavini imizuzu eyi-15-20 noma kuze kuphume umuthi wokuxubha phakathi kwekhekhe uhlanzekile.

Okweqhwa:

Beka zonke izithako esitsheni esincane sokuxuba, bese ushaya uze uhlanganiswe kahle. Susa amakhekhe kuhhavini, vumela ukuba aphole futhi usakaze isithwathwa phezu kweziqongo.

Yenza cishe amakhekhe angu-16.

Iresiphi enikezwe iThe Gracious Pantry

Amakhekhe e-Lemon Ricotta ane-Blackberry Icing

I-ricotta e-creamy ikhipha ukunambitheka okufana nekhekhe kulezi zinhlamvu eziyigugu ze-lemony. Hlanganisa amajikijolo amajikijolo e-tart abe uqweqwe lwe-vanilla oluthengwe esitolo ukuze uqedele ukuthinta okulula, okumibalabala ngokwemvelo.

Izithako:

2 c. ikhwalithi enhle ye-part-skim ricotta

1/2 c. ushukela

1 iqanda + 1 iqanda elimhlophe

1 tsp. i-vanilla

3/4 c. ufulawa wekhekhe

1 tsp. okukhukhumalisa amakhekhe

1 ucezu lukasawoti

Ilamula eli-1, elikhuhluziwe

6 tbsp. i-vanilla buttercream elungisiwe

1/4 c. amajikijolo

Imikhombandlela:

Preheat oven ukuya kuma-350 degrees. Hlanganisa i-ricotta, ushukela, iqanda elilodwa, i-vanilla, ufulawa, i-baking soda nosawoti ku-processor yokudla. Hlanganisa kuze kube bushelelezi. Gonga ngobumnene ufulawa. Sebenzisa i-mixer kagesi ukuze ushaye iqanda libemhlophe kuze kube iziqongo ezithambile. Songa iqanda elimhlophe ku-batter. Inhlanganisela yesipuni epanini lekhekhe eligxiliwe, ugcwalise inkomishi ngayinye cishe u-3/4 wendlela. Bhaka imizuzu engama-20, noma kuze kube yilapho iziqongo zibuya emuva lapho uzithinta kancane bese i-toothpick efakwe phezulu iphuma ihlanzekile. Vumela ukupholisa ngokuphelele. Phakathi naleso sikhathi, gcoba amajikijolo ngemfoloko. Hlanganisa uqweqwe lukashukela. Uma amakhekhe epholile, sakaza mayelana ne-1 tbsp. uqweqwe komunye nomunye. Phezulu ngama-blackberries aphelele noma i-candied lemon ikhasi.

Yenza amakhekhe ayi-12.

Indlela yokupheka ihlinzekwe ngabakwaHealthy. Okumnandi.

Uphayinaphu Omncane Ubheke Phansi Amaqebelengwane

Uphayinaphu onenkanyezi, isithelo esidumile esigcwele uvithamini C, le iresiphi inikeza ikhekhe lendabuko elijabulisayo, eliphansi. Umlomo ngamunye ongakutholi ngokwanele ufakwa ukunambitheka okumnandi kwephayinaphu kanye ne-poppy seed crunch.

Izithako:

1/4 c. ushukela ogcwele nsundu

1 ikani likaphayinaphu izindandatho

1 1/2 c. ufulawa wezinhloso zonke

2 tsp. iphawuda wokubhaka

1/4 tsp. usawoti

3/4 induku ibhotela engenawo usawoti, ithambile

1 c. ushukela granulated

2 amaqanda amakhulu

1 tsp. i-vanilla

1 isipuni i-rum emnyama (uma uthanda)

1/2 c. ubisi

2 tbsp. ijusi likaphayinaphu

1/4 c. imbewu yepoppy

Imikhombandlela:

Preheat oven ukuya kuma-350 degrees. Fafaza epanini lekhekhe ngesifutho esingagxili. Fafaza u-1/12 woshukela onsundu phansi kwenkomishi ngayinye, bese phezulu ngendandatho kaphayinaphu. Hlanganisa ufulawa, i-baking powder nosawoti esitsheni esincane. Faka ibhotela noshukela kwesinye isitsha bese ushaya kuze kube bushelelezi. Faka amaqanda, ngasikhathi sinye, uxube phakathi kokungeziwe. Shaya ku-vanilla ne-rum. Faka uhhafu wengxube kafulawa uhlanganise ukuhlanganisa. Hlanganisa ubisi kanye nejusi yephayinaphu, bese ugoqa ufulawa osele. Faka kahle imbewu ye-poppy. Hlukanisa i-batter phakathi kwezinkomishi zepani lakho, ukuze iringi likaphayinaphu libe phansi. Bhaka imizuzu engu-18-22 noma kuze kuphekwe ngokuphelele. Vumela ukuthi uphole, bese uguqula ipani ungene ekhasini lokubhaka ukuze ususe amakhekhe.

Wenza amakhekhe ayi-12.

Iresiphi enikezwe yi-Healthy. Okumnandi.

Amakhekhe we-Quinoa wamahhala we-Gluten

Lawa makhekhe angena-fuss agcwele amaprotheni, ngenxa yesisekelo se-quinoa esigcwalisa ngokuphelele isikhungo sama-apula wesinamoni. Isithwathwa esilula se-penuche esenziwe ngoshukela onsundu ngokuphakwa ngakunye (psst... yehlisa ama-calories nakakhulu ngokusika inani likashukela we-confectioner ngesigamu).

Izithako:

Okhekhekhe:

2 1 / 2-3 c. ama-apula (cishe ama-apula angu-2 aphakathi), aqoshiwe

1/4 c. ushukela

1 tsp. isinamoni yomhlabathi

1/2 c. amanzi

1/4 c. i-rum emnyama

Amaqanda ama-4 amakhulu

9 tbsp. ibhotela (1 induku + 1 tbsp.)

1 c. ushukela

1 1/3 c. i-quinoa ephekiwe

1 3/4 c. ufulawa welayisi

1 tsp. iphawuda wokubhaka

1/2 c ibhotela

1 c. ushukela onsundu, ugcwele

1/4 c. ubisi

2 c. ushukela we-confectioner, uhlungiwe

Imikhombandlela:

Okhekhekhe:

Cwilisa ama-apula cubes ngamanzi, ushukela, isinamoni kanye ne-rum kuze kube yilapho i-apula seliphekiwe futhi cishe lonke uketshezi lusihwamukile. Phehla iqanda noshukela bese wengeza ibhotela elicibilikile. Faka kahle. Faka i-quinoa, uhlanganise kahle bese ufaka ufulawa ne-baking powder. Faka kahle. Gcwalisa amakhekhe amakhekhe angu-12 cishe nge-1/3 egcwele nge-batter. Faka ungqimba lwama-apula. Phezulu nolunye ungqimba lwe-batter ukuze zonke zigcwale u-3/4. Bhaka ngama-degree angama-350 imizuzu engama-25 noma kuze kube yilapho iziqongo zibuyela emuva uma uzithinta.

Okweqhwa:

Epanini, ncibilikisa 1/2 c. ibhotela. Faka ushukela onsundu. Letha kumathumba kanye nokushisa okuphansi kuya kokuphakathi nendawo bese uqhubeka ubilisa imizuzu emibili, uvuselela njalo. Faka ubisi bese uletha ngamathumba, uvuselele njalo. Kupholile kusivivi. Yengeza kancane kancane ushukela we-confectioner ohlungiwe. Beat kuze kube mkhulu ngokwanele ukusabalalisa. Uma obukhulu kakhulu, engeza amanzi amancane ashisayo.

Yenza amakhekhe ayi-12.

Iresiphi enikezwe yi-Cupcake Project

Amakhekhe Amakhekhe Vegan

Bopha ibhotela namaqanda ajwayelekile ngokuthanda ubisi lwe-soy, uwoyela we-canola, ne-apula cider uviniga. Ifuthwe ngomthamo ophanayo we-cocoa powder, le dessert enomusa i-vegan iqukethe cishe amafutha angagcwele. Ngaphambi kokubhaka, yeka ucezu lwesitrobheli esisha ngaphezulu kwekhekhe ngalinye njengenye indlela yokudla okuneqhwa okunomsoco.

Izithako:

1 c. ubisi lwesoya

1 tsp. apple cider uviniga

3/4 c. ushukela ogqamile

1/3 c. amafutha e-canola

1 tsp. i-vanilla

1/2 tsp. ukukhishwa kwe-alimondi, ukukhipha ushokoledi noma ukukhishwa okuningi kwe-vanilla

1 c. ufulawa wezinhloso zonke

1/3 c. i-cocoa powder, i-Dutch-processed noma ejwayelekile

3/4 tsp. okukhukhumalisa amakhekhe

1/2 tsp. iphawuda wokubhaka

1/4 tsp. usawoti

Imikhombandlela:

Hlangisa i-oven ukuya kuma-degree angu-350 bese umugqa we-muffin pan ngephepha noma ama-foil liners. Hlanganisa ubisi lwe-soy neviniga esitsheni esikhulu, bese ubeka eceleni imizuzu embalwa ukugoqa. Engeza ushukela, amafutha, ne-vanilla ekhishwe kanye nokunye okukhishwe, uma usebenzisa, kumxube wobisi lwe-soy bese ushaya kuze kube yigwebu. Endishini ehlukile, hlunga ndawonye ufulawa, i-cocoa powder, i-baking soda, i-baking powder nosawoti. Faka ngamaqoqo amabili ezakhiweni ezimanzi bese ushaya kuze kungasali zigaxa ezinkulu (izigaxa ezimbalwa zilungile). Thela kuma-liners, ugcwalise amakota amathathu endlela. Bhaka imizuzu engu-18 kuya kwengu-20, kuze kuphume i-toothpick enkabeni iphume ihlanzekile. Dlulisela ku-rack yokupholisa futhi uvumele ukupholisa ngokuphelele.

Yenza amakhekhe ayi-12.

Iresiphi enikezwe yi-Snack Girl

Amakhekhe ama-Banana Rum aneRum Glaze

Kudliwe kusha futhi kufudumele, lawa maqebelengwane angenayo i-gluten ancibilika emlonyeni wakho. Ubhanana ovuthiwe uthatha indawo yengxenye yebhotela kwikhekhe elinesiponji, elimanzi, nesiphuzo esiwohlokayo se-rum glaze kwenza lokhu kube uphudingi ongenakuvinjelwa.

Izithako:

Okhekhekhe:

25 g. Ukusabalala Kwebhotela Lomhlaba

25 g. ubhanana ovuthiwe kakhulu (cishe u-1/4 ubhanana ophakathi)

50 g. ushukela omhlophe

1 iqanda

1/2 tsp. i-vanilla

1/4 tsp. ukukhishwa kwe-rum

20 g. amazambane isitashi

15 g. tapioca isitashi

15 g. ufulawa wamabele

1/2 tsp. iphawuda wokubhaka

1/4 tsp. usawoti

1/8 tsp. ushukela we-xanthan

Nge-rum glaze:

1 tsp. Ukusabalala Kwebhotela Lomhlaba

2 tsp. amanzi

1.5 tbsp. ushukela omhlophe

1/2 tsp. ukukhishwa kwe-rum

Imikhombandlela:

Okhekhekhe:

Hlangisa i-ovini iye kuma-350 degrees. Faka amakhekhe amakhekhe amane epanini le-muffin/ikhekhe. Endishini yokuxuba, hlanganisa i-Earth Balance Buttery Spread kanye nobhanana. Hlanganisa ndawonye kuze kube bushelelezi, bese ufaka ushukela uhlanganise kahle. Engeza iqanda, i-vanilla ne-rum extract bese ushaya ndawonye. Endishini encane ehlukile, hlanganisa isitashi se-tapioca, isitashi samazambane, ufulawa wamabele, i-baking powder, usawoti kanye ne-xanthan gum. Engeza izithako ezimanzi futhi uhlanganise kahle. Thela amakhekhe alungiselelwe amakhekhe bese ubhake ngama-degree angama-350 imizuzu engu-15-17 noma kuze kuphume isihluzi noma ummese kufakwe ikhekhe lihlanzekile. Susa kuhhavini bese uhlala epanini elishisayo le-muffin eminye imizuzu engu-3-5 (ukuze ingawi lapho ubakhipha). Susa endaweni yokupholisa bese uvumela ukuba kuphole yonke indlela. Uma sezipholile ngokuphelele, thatha inqwaba yezimbobo ngenhla ngemfoloko bese uconsa inani elihle le-rum glaze ngaphezulu ukuze licwile kukhekhe. Gcina efrijini uze ulungele ukuphakelwa. I-microwave imizuzwana embalwa ngaphambi kokuphaka.

I-rum glaze:

Hlanganisa ibhotela, amanzi, ushukela ne-rum ekhishwe epanini elincane bese uletha esimweni. Qhubeka ubilisa imizuzu engu-1-3 noma kuze kube yilapho iqala ukushuba. Thela phezu kwamakhekhe apholile ngokushesha (noma azoshuba kakhulu ukuthi angaconsi).

Yenza amakhekhe ama-4.

Iresiphi inikezwe iGluten Freedom

Amakhekhe Amakhekhe Amanzi Ane-Honey-Drizzled, Peanut Butter Frosting

Sneak veggies ekudleni kwakho ngakho konke ukulunywa kwala maqebelengwane anothe ngamaprotheni! Ukuthungwa okufana nomswakama kanye nokubhaka kwamantongomane okuluhlaza okufihla izithako ezimangazayo, njenge-zucchini namathanga, okwakusetshenziselwa ukwenza lokhu kudalwa kukashokoledi okumnandi.

Izithako:

Okhekhekhe:

1/3 c. ukolweni wonke-wethu

1/3 c. okumhlophe, okwethu

1 tsp. okukhukhumalisa amakhekhe

3/4 tsp. iphawuda wokubhaka

1/4 tsp. usawoti

1/2 c. i-cocoa powder

1 tsp. i-vanilla

3/4 c. ushukela onsundu

2/3 c. ithanga

1 c. i-zucchini, egayiwe

1 iqanda

2/3 c. ubisi lwe-alimondi (noma ubisi olunamafutha)

Okweqhwa:

1/2 c. ibhotela lamantongomane yemvelo

1/4 c. I-yogurt yamaGrikhi

1 tsp. i-vanilla

1/2 tsp. i-stevia noma enye i-sweetener

Uju lokuconsa

Imikhombandlela:

Okhekhekhe:

Hlangisa ihhavini liye kuma-375 degrees bese ubeka amalitha epanini lekhekhe. Hlanganisa ndawonye ufulawa kakolweni, ufulawa omhlophe, i-baking soda, i-baking powder, usawoti kanye ne-cocoa powder. Beka eceleni. Esitsheni esihlukile hlanganisa i-vanilla, ushukela onsundu, ithanga, i-zucchini, iqanda nobisi lwe-alimondi. Faka mixture ingxube yethu kumxube wethanga bese ugovuza kuze kuhlanganiswe nje (i-batter izoba mkhulu). Gcwalisa iline yekhekhe ngayinye ngo-2/3 wendlela egcwele. Bhaka imizuzu eyi-17-20, kuze kube yilapho amakhekhe engamakhekhe entwasahlobo lapho ethintwa. Vumela kuphole ngokuphelele ngaphambi kocwecwe.

Okweqhwa:

Hlanganisa ibhotela lamantongomane, i-yogurt yamaGrikhi, i-vanilla ne-Stevia. Uma ukhetha i-asweeter icing, engeza isiphuzo esimnandi ukunambitha. Ice amakhekhe ngaphambi kokuphaka uju we-Drizzle ngaphezulu. Ngenxa yokuntuleka kwamafutha ku-recipe kanye ne-yogurt yesiGreki ku-icing, uma ingadliwa ngokushesha, amakhekhe kufanele agcinwe esiqandisini.

Yenza amakhekhe angu-8.

Iresiphi inikezwe yiChic Esishadile

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