Ubuhlungu bezitho zomzimba

Ngemuva kokuthi unqunywe esinye sezitho zakho zomzimba, ungazizwa sengathi isitho sisekhona. Lokhu kubizwa ngokuthi yi-phantom sensation. Ungazizwa:

• Ubuhlungu emlenzeni wakho yize ungekho emzimbeni
• Ngokuthokoza
• Ngamahloni
• Ndikindiki
• Kuyashisa noma kuyabanda
• Njengezwane zakho ezingekho noma iminwe yakho iyahamba
• Njengomlenze wakho olahlekile usekhona, noma usesimweni esihlekisayo
• Njengesitho sakho esilahlekile siyancipha (telescoping)

Le mizwa iba buthakathaka kancane kancane. Kufanele futhi uzizwe kaningi. Kungenzeka bangaze bahambe ngokuphelele.

Ubuhlungu engxenyeni elahlekile yengalo noma emlenzeni bubizwa ngokuthi ubuhlungu be-phantom. Ungazizwa:

• Ubuhlungu obucijile noma bokudubula
• Ubuhlungu be-Achy
• Ukushisa ubuhlungu
• Ubuhlungu bokucinana

Ezinye izinto zingenza ubuhlungu be-phantom bubi kakhulu, njenge:

• Ukukhathala kakhulu
• Ukubeka ingcindezi enkulu kakhulu esiqwini noma ezingxenyeni zengalo noma emlenzeni okukhona
• Izinguquko esimweni sezulu
• Ukucindezeleka
• Ukutheleleka
• Ilungu lokufakelwa elingalingani kahle
• Ukugeleza kwegazi okungalungile
• Ukuvuvukala engxenyeni yengalo noma emlenzeni okukhona

Zama ukuphumula ngendlela ezokusebenzela. Yenza ukuphefumula okujulile noma wenze sengathi ukhulula ingalo noma umlenze ongekho.

Ukufunda, ukulalela umculo, noma ukwenza okuthile okususa ingqondo yakho ebuhlungwini kungasiza. Ungazama futhi ukugeza okufudumele uma isilonda sakho sokuhlinzwa selulame ngokuphelele.

Buza umhlinzeki wakho wezempilo ukuthi ungathatha i-acetaminophen (Tylenol), i-aspirin, ibuprofen (i-Advil noma i-Motrin), noma eminye imithi esiza ngobuhlungu.

Okulandelayo kungasiza ekunciphiseni ubuhlungu be-phantom.

• Gcina ingxenye esele yengalo noma yomlenze wakho ifudumele.
• Hambisa noma usebenzise ingxenye esele yengalo noma yomlenze wakho.
• Uma ugqoke isitho sakho sokufakelwa, susa. Uma ungayigqokile, yigqoke.
• Uma uvuvukile engxenyeni esele yengalo noma yomlenze wakho, zama ukugqoka ibhandishi eliqinile.
• Gqoka i-sock shrinker noma i-compression stocking.
• Zama ngokuthepha noma uhlikihle isiphunzi sakho.

Ukunqunywa - isitho somzimba

Bang MS, Jung SH. Ubuhlungu bezitho zomzimba. Ku: Frontera WR, iSilver JK, uRizzo TD, ama-eds. Okubalulekile Kwemithi Yomzimba Nokuvuselelwa. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2019: isahluko 108.

I-Dinakar P. Izimiso zokuphathwa kobuhlungu. Ku: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, ama-eds. I-Neurology kaBradley ekwenziweni kwemitholampilo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2016: isahluko 54.

I-Waldman SD. Ubuhlungu bezitho zomzimba. Ku: Waldman SD, ed. I-Atlas yama-Syndromes obuhlungu obujwayelekile. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2019: isahluko 103.

• Ukunqunywa umlenze noma unyawo

• Ukuphepha kwamakamelo abantu abadala
• Ukulawula umfutho wegazi ophakeme
• Isifo sikashukela - izilonda ezinyaweni
• Ukunqunywa unyawo - ukukhishwa
• Ukunqunywa umlenze - ukukhishwa
• Ukunqunywa umlenze noma unyawo - ukugqoka
• Ukuphatha ushukela wegazi lakho
• Ukuvimbela ukuwa
• Ukunakekelwa kwesilonda sokuhlinzwa - kuvulekile

• Ukulahlekelwa Kwamalungu