KuBob Harper kusuka ku-'The Biggest Loser ', Phinda Ukuhlaselwa Kwenhliziyo akuyona nje inketho

-Delile

• Izimpawu zokuxwayisa ezifihliwe
• Ukubhekana nokwamukela ukululama
• Ukusiza abanye abasindile ekuhlaselweni yisifo senhliziyo
• Umbono ovuselelwe

NgoFebhuwari owedlule, umphathi we "The Biggest Loser" uBob Harper waya ejimini yakhe eNew York ukuyozivocavoca umzimba njalo ngeSonto ekuseni. Kubonakale njengolunye usuku nje empilweni yengcweti yokuqina.

Kepha maphakathi nokuzivocavoca, ngokuzumayo uHarper wazithola edinga ukuyeka. Walala wagingqika emhlane.

“Ngaboshwa ngokuphelele inhliziyo. Ngahlaselwa yisifo senhliziyo. ”

Ngenkathi uHarper engakhumbuli kakhulu kusukela ngalolo suku, watshelwa ukuthi udokotela okwakukhona ejimini wakwazi ukwenza ngokushesha futhi wenza i-CPR kuye. Ijimu yayihlonyiswe nge-othomathikhi yangaphandle ye-defibrillator (AED), ngakho-ke udokotela wakusebenzisa lokho ukwethusa inhliziyo kaHarper ibuyele ekushayweni okujwayelekile kuze kufike i-ambulensi.

Amathuba okuthi asinde? Amaphesenti amancane ayisithupha.

Wavuka ngemuva kwezinsuku ezimbili ezwa izindaba ezishaqisayo zokuthi usecishe wafa. Ubonga umngani wakhe abekade esebenza naye, kanye nomqeqeshi wokuzivocavoca, nodokotela, ngokusinda kwakhe.

Izimpawu zokuxwayisa ezifihliwe

Eholela ekuhlaselweni yisifo senhliziyo, uHarper uthi wayengakaze ahlangabezane nanoma yiziphi izimpawu ezijwayelekile zokuxwayisa, ezinjengobuhlungu besifuba, ukuba ndikindiki, noma ukuphathwa yikhanda, yize ezizwa enesiyezi ngezikhathi ezithile. “Cishe emasontweni ayisithupha ngaphambi kokuhlaselwa yisifo senhliziyo, ngivele ngaquleka ejimini. Ngakho-ke zazikhona ngempela izimpawu zokuthi kukhona okungahambi kahle, kodwa ngakhetha ukungalaleli, ”usho kanje.

UWarren Wexelman, ongudokotela wenhliziyo ophethe i-NYU Langone School of Medicine and Medical Center, uthi uHarper kungenzeka ukuthi uphuthelwe ezinye izimpawu zokuxwayisa ngenxa yesimo sakhe somzimba esisesiphezulu. "Iqiniso lokuthi uBob wayesesimweni somzimba esimangalisa kangaka ngaphambi kokuhlaselwa yisifo senhliziyo kungenzeka ukuthi yiso isizathu esenza angabuzwa bonke ubuhlungu besifuba nokuphefumula okuncane obekungenziwa umuntu ongekho esimeni somzimba esinjengalesi."

"Uma ngikhuluma iqiniso, ukube uBob ubengekho esimeni esikuBob, ubengeke asinde."

Ngakho-ke kwenzeka kanjani ukuthi indoda eneminyaka engu-51 ubudala esesimweni esibucayi kangaka ihlaselwe yinhliziyo kwasekuqaleni?

Umthambo ovinjiwe, kuchaza uWexelman, kanye nokutholakala kokuthi uHarper uphethe iphrotheni ebizwa nge-lipoprotein (a), noma i-Lp (a). Le phrotheni inyusa ingozi yokuhlaselwa yisifo senhliziyo, isifo sohlangothi kanye nokuvinjelwa kwama-valve. UHarper kungenzeka ukuthi walizuza kunina nakumkhulu womama, bobabili ababulawa yisifo senhliziyo eneminyaka engama-70 ubudala.

Kodwa ngenkathi ukuphatha i-Lp (a) ngokuqinisekile kwandisa ingozi yomuntu, ezinye izinto eziningi ziya ekwandiseni ubungozi bokuhlaselwa yisifo senhliziyo. "Akukaze kube khona ingozi eyodwa yesifo senhliziyo, yizinto eziningi," kusho uWexelman. “Umlando womndeni, izakhi zofuzo ozithola njengefa, isifo sikashukela, i-cholesterol ephezulu, kanye nomfutho wegazi ophakeme konke kuyahlangana ukwenza isithombe salokho esikubiza ngokuthi yisifo senhliziyo, futhi kwenza umuntu - noma ngabe usesimweni esihle kakhulu, noma isimo esibi kakhulu - sithambekele kakhulu ekubeni nomunye walezi zenzakalo. ”

Ukubhekana nokwamukela ukululama

UHarper ukwenze kwaba ngumgomo wakhe ukubhekana nayo yonke inkinga - kusuka ekudleni kuya enkambisweni.

Esikhundleni sokubheka ushintsho lwendlela yokuphila ngalunye njengokwephula indlela yakhe eseyivele inempilo yokuqina nokuphila kahle, ukhetha ukwamukela izinguquko okufanele azenze ukuze aqinisekise ukululama okuhle nokuhlala njalo.

"Kungani unecala noma amahloni ngento engalawuleki ngokuphelele njengezakhi zofuzo?" Kubuza uHarper. "Lawa ngamakhadi abhekwayo futhi wenza konke okusemandleni ukubhekana nanoma yisiphi isimo onaso."

Kanye nokuya ekuvuseleleni inhliziyo nasekunciphiseni kancane ukuzivocavoca umzimba, kuye kwadingeka ukuthi alungise kabusha ukudla kwakhe. Ngaphambi kokuhlaselwa yinhliziyo, uHarper wayedla ukudla kwePaleo, okubandakanya ukudla kakhulu okunama-protein amaningi, ukudla okunamafutha amaningi.

"Engikubonile ngemuva kokuhlaselwa yisifo senhliziyo ukuthi engikudlayo bekuntula ibhalansi yingakho ngiqhamuke nencwadi ethi 'The Super Carb Diet'," uyakhumbula. "Kumayelana nokukwazi ukucindezela inkinobho yokusetha kabusha futhi ubuyisele wonke ama-macronutrients kupuleti lakho - amaprotheni, amafutha, kanye ne-carbs."

Ukusiza abanye abasindile ekuhlaselweni yisifo senhliziyo

Yize uHarper ebhekane nokululama - kanye nezinguquko ezidingekayo endleleni yakhe yokuphila - ngokuzimisela, uyavuma ukuthi wethuka lapho ezwa ukuthi ukuba nesifo senhliziyo esisodwa kukubeka engcupheni yokuhlaselwa yisifo senhliziyo.

Ngempela, ngokwe-American Heart Association, amaphesenti angama-20 abasinde ekuhlaselweni yisifo senhliziyo abangaphezu kweminyaka engama-45 bahlaselwa yisifo senhliziyo esiphindayo kungakapheli iminyaka emihlanu. Futhi kokuhlaselwa yisifo senhliziyo okungu-790 000 okuba khona e-United States unyaka ngamunye, kokuhlaselwa kwenhliziyo okuphindayo.

Ukufunda leli qiniso kwamane kwaqinisa isibindi uHarper ukuphatha umzimba wakhe. "Kungaleso sikhathi lapho ngabona khona ukuthi ngizokwenza konke nanoma yini engangitshelwa odokotela bami," esho.

Esinye seziphakamiso zodokotela kwakungukuthatha umuthi uBrilinta. UWexelman uthi lo muthi uvimba imithambo ukuthi ingabambeki futhi unciphisa amathuba okuhlaselwa yinhliziyo ngokuzayo.

“Siyazi ukuthi uBrilinta akusona isidakamizwa esingathathwa yinoma ngubani ngoba singadala ukopha,” kusho uWexelman. "Isizathu sokuthi uBob abe ngumuntu ofanelekile kulo muthi yingoba eyisiguli esihle futhi abantu abanale mithi badinga ngempela ukulalela udokotela wabo obakhathalelayo."

Ngenkathi ethatha uBrilinta, uHarper uthathe isinqumo sokusebenzisana nomenzi wezidakamizwa, i-AstraZeneca, ukusiza ukuqalisa umkhankaso wezemfundo nowokweseka abasinde ekuhlaselweni yisifo senhliziyo ababizwa ngeSurvivors Have Heart. Lo mkhankaso ungumncintiswano wendatshana ozobona abasindile abahlaselwa yisifo senhliziyo abavela kulo lonke izwe beya emcimbini obuseNew York City ekupheleni kukaFebhuwari ukuqwashisa ngezimpawu zokuxwayisa zokuhlaselwa yinhliziyo okuphindayo.

“Sengihlangane nabantu abaningi selokhu ngenza lokhu futhi bonke banendaba ekhethekile nebalulekile abangayixoxa. Kuhle ukubanikeza indlela yokuxoxa indaba yabo, ”usho kanje.

Njengengxenye yomkhankaso, uHarper wahlanganisa izisekelo eziyisithupha zabasindile ukusiza abanye abantu abake bahlaselwa yisifo senhliziyo babhekana nokwesaba futhi basebenze ngokuzinakekela kwabo - ngokugxila ekucabangeni, kanye nasempilweni nasekwelashweni.

"Lokhu kungokomuntu siqu futhi kungokoqobo futhi kungokwemvelo kimi, ngoba ngithintwa ngabantu abaningi abafuna amathiphu wokuthi benzeni ngemuva kokuhlaselwa yisifo senhliziyo," usho kanje. "Abasindile Banenhliziyo banika abantu indawo nomphakathi abangaphendukela kuwo ukuthola amathiphu."

Umbono ovuselelwe

Ngokwazi kuphi okwakhe Indaba izosuka lapha, uHarper uthi akanazo izinhlelo zamanje zokubuyela ku- “The Biggest Loser” ngemuva kwamasizini ayi-17. Okwamanje, ukusiza abanye ukuphatha impilo yenhliziyo yabo nokugwema ukuhlaselwa yinhliziyo okuphambili kubaluleke kakhulu.

Uthi: “Nginomuzwa wokuthi impilo yami iyashintsha. "Okwamanje, nge-Survivors Have Heart, nginezinye iso eziningi ezikimi ezifuna ukuqondiswa nosizo, futhi yilokho kanye engifuna ukukwenza."

Uhlela futhi ukukhuthaza ukubaluleka kokufunda i-CPR nokuba nama-AED atholakala ezindaweni zomphakathi lapho abantu behlangana khona. "Lezi zinto zisizile ukusindisa impilo yami - ngifuna okufanayo nakwabanye."

“Ngabhekana nenkinga enkulu yobunikazi kulo nyaka odlule wokuba ngithole izindawo ezintsha empilweni yami, bese ngichaza kabusha engangicabanga ukuthi nginguye kule minyaka engama-51 edlule. Kube ngokomzwelo, kunzima, futhi kuyinselele - kodwa ngibona ukukhanya ekugcineni komhubhe futhi ngizizwa ngingcono kunami. ”