Ikhofi Eluhlaza kuma-capsule wokulahlekelwa isisindo
-Delile
Ikhofi eluhlaza, kusuka esiNgisini ikhofi eliluhlaza, kuyisengezo sokudla esisebenza ukwehlisa isisindo ngoba sandisa ukusetshenziswa kwamandla futhi ngaleyo ndlela umzimba ushisa ama-calories amaningi noma uphumule.
Leli khambi lemvelo licebile ku-caffeine, enomsebenzi we-thermogenic, ne-chlorogenic acid, evimbela ukumuncwa kwamafutha. Ngale ndlela, ikhofi eluhlaza ingasetshenziselwa ukunciphisa isisindo ngoba yenza umzimba usebenzise ama-calories amaningi futhi yenza kube nzima ukugcina amanani amancane amafutha, avela ekudleni. Ngaphezu kwalokho, ikhofi eluhlaza ibuye ibhekwe njenge-antioxidant enamandla esiza ukuvimbela ukuguga ngaphambi kwesikhathi.
Izinkomba
Isengezo sekhofi eluhlaza sikhonjisiwe ekwehliseni isisindo, kepha kufanele sisetshenziswe ngokuhlanganyela nokudla kanye nokuvivinya umzimba ukuze ube nomphumela ongcono. Uma kuhlanganiswe nalokhu kunakekelwa, kungenzeka ukuthi ulahlekelwe yi-2 kuya ku-3 kg ngenyanga.
Ungathatha kanjani
Kunconywa ukuthatha i-1 capsule yekhofi eluhlaza ekuseni kanye nenye i-capsule imizuzu engamashumi amabili ngaphambi kwesidlo sasemini, ephelele amaphilisi ama-2 nsuku zonke.
Intengo
Ibhodlela elinamaphilisi ayi-60 ekhofi eluhlaza lingabiza ama-reais angama-25, namaphilisi ayi-120 cishe ama-reais angama-50. Lesi sithasiselo singathengwa ezitolo zokudla ezempilo, njengeMundo verde, ngokwesibonelo.
Okuqhamuka uma udla imishanguzo
Ikhofi eluhlaza iqukethe i-caffeine ngakho-ke akufanele idliwe ngemuva kuka-8 ntambama, ikakhulukazi kubantu abanobunzima bokulala. Ngaphezu kwalokho, abantu abangajwayele ukuphuza ikhofi bangathola ikhanda ekuqaleni kokwelashwa ngenxa yokwanda kwenani le-caffeine egazini labo.
Izimo
Isengezo sekhofi eliluhlaza akufanele sisetshenziswe ngesikhathi sokukhulelwa, ngesikhathi sesigaba sokuncelisa, uma kwenzeka kuba ne-tachycardia noma izinkinga zenhliziyo.