Umlobi: Eric Farmer
Usuku Lokudalwa: 6 Hamba 2021
Ukuvuselela Usuku: 28 Hamba 2025
Anonim
Ingabe Ukuzizwa Unesizungu Kungakwenza Ulambe? - Ukudlala
Ingabe Ukuzizwa Unesizungu Kungakwenza Ulambe? - Ukudlala

-Delile

Ngokuzayo lapho uzwa isifiso sokudla okulula, ungahle uthande ukubheka ukuthi ngabe yilelo khekhe elibiza igama lakho noma umngani ongathintwa. Ucwaningo olusha olushicilelwe ku- AmaHormone nokuziphatha uthole ukuthi abesifazane abanesizungu bazizwa belambile ngemuva kokudla kunabesifazane abaneqembu lomphakathi eliqinile. (Kungani Kunzima Kangaka Ukwenza Abangane Njengomuntu Omdala?)

Ocwaningweni lwabo, izazi zokusebenza kwengqondo e-Ohio State University zilinganise amazinga abesifazane e-ghrelin, i-hormone elawula indlala. Ngemva kokudla, amazinga e-ghrelin ehla bese ekhuphuka kancane, okuyikhona okukushukumisela ukuba udle ukudla okulandelayo. Ocwaningweni, noma kunjalo, abesifazane ababike ukuthi bazizwa behlukanisiwe bakhombisa izipikili ezisheshayo futhi eziphakeme kakhulu ze-ghrelin, futhi babika ukuthi bazizwa belambile ukuthi ontanga yabo basebenza ngokwenhlalo.


Imizwa yesizungu empeleni ibangela abesifazane ukuba bezwe ukulamba ngokomzimba, noma ngabe zonke izidingo zabo ze-caloric sezihlangatsheziwe, ososayensi bathi. "Isidingo sokuxhumana nabantu sibalulekile emvelweni yomuntu," kuphetha abacwaningi ephepheni. "Ngenxa yalokho, abantu bangazizwa belambile uma bezizwa behlukanisiwe emphakathini."

Kuyathakazelisa ukuthi abesifazane abasindayo nabo babhekana ne-spike esheshayo e-ghrelin, noma ngabe bazizwa bexhumeke kangakanani, kepha abacwaningi bathi lokhu kuphazamiseka kokulawulwa kwamahomoni okubangelwa isisindo sabo esedlulele.

Ukuthi abesifazane banesidingo esikhulu sokuxhuma nokuthandwa akumangazi. Kodwa lokhu kuxhumana nokudla kubalulekile, ikakhulukazi kubantu asebezizwa bethambekele ekudleni ngokomzwelo. Abaphenyi baveza ukuthi kwesinye isikhathi kungabaluleke kakhulu ukuthola ukuthi kungani sidla kunokuba sigxile kulokho, ngoba ukugcwalisa isisu sakho ngeke kugcwalise umgodi enhliziyweni yakho. (Nakuba ukuzibhukha ngokweqile kungaba yingozi ngendlela efanayo. Singakanani Isikhathi Uwedwa Osidinga Ngempela?)


Kodwa indlela ofinyelela ngayo kwabanye ibalulekile. Ucwaningo lwakamuva oluvela e-University of Michigan lukhombisile ukuthi imithombo yezokuxhumana (naphezu kwegama layo) empeleni isenza sizizwe sinesizungu futhi sihlukaniswe kakhulu nabathandekayo. Ngakho-ke ngokuzayo lapho uthola isifiso esikhulu sikashokoledi, zama ukufinyelela ifoni yakho kuqala-vele uqiniseke ukuthi uyisebenzisela empeleni ucingo umngani wakho esikhundleni sokubheka ukuthi wenzani ku-Facebook.

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