I-COVID-19 Intshontshe Ama-Orgasms Ami - Nakhu Engikwenzayo Ukuze Ngiwabuyisele

-Delile

• 1. Ngizamile ithoyizi elisha locansi.
• 2. Ngaphendukela kumlingani wami omdala wezocansi.
• 3. Ngaya kuchwepheshe.
• Ukukhumbula.
• Ukunaka umoya.
• Ukususa i-orgasm ku-equation.
• Ukuzama ukuncishwa kwemizwa.
• 4. ngenza ukuthula no-Os wami olahlekile.
• Buyekeza kwe-

Ngizoqonda ngqo ephuzwini: ama-orgasms ami alahlekile. Ngibafunile phezulu naphansi; ngaphansi kombhede, ekhabethe, ngisho nasemshinini wokuwasha. Kodwa cha; bahamba nje. Cha "Ngizokubona ngokuhamba kwesikhathi," ayikho incwadi yokuhlukana, futhi ngisho nekhadi leposi elibuhlungu kusuka lapho baye khona. Njenganoma ngubani olahlwe okuthile noma umuntu abamthandayo, ngiphoqeleka ukuzibuza ukuthi kungani - yini le engiyenzile ngalesi sikhathi ukuxosha omunye othandekayo? Ngabathanda ngakho konke enganginakho - kwakunganele lokho? Ngokusobala kunjalo.

Ikhono le-orgasm bekulokhu kulula kimi. Kuyavunywa, kube khona kakhulu bambalwa abesilisa - kugcizelelwa kakhulu - abakwazile ukunginika i-orgasm sans noma yiluphi usizo oluvela kudlidliza noma ukuqondiswa okuningiliziwe okuvela kimi. Kepha uma ngiziginqa ngiyedwa, ama-orgasm abe wumoya. Ngesidlidlizi esifanele, ngingangena ngaphansi komzuzu. Hhayi ukuthi umjaho, kodwa kwesinye isikhathi uvele ufune ukungena nokuphuma, ukhiphe ingcindezi, bese ubuyela emsebenzini wakho. Kepha lezo zinsuku sezihambile ngoba ama-orgasms ami akasekho.

Ngesinye isikhathi phakathi no-April, isifiso sami sobulili siyehla. Ayizange yehle kakhulu yaze yawa phansi, kodwa yehla impela njengoba i-COVID-19 ishaya futhi kwacaca ukuthi lolu bhubhane aluyi ndawo. Kunzima ukuzizwa ngocansi lapho umhlaba ubonakala wehlukana. (Okungenani bekunjalo kimi.) Kwesinye isikhathi, yize ukushayela kwami ​​ubulili bekuseyi-MIA, ngishaya indlwabu njengendlela yokuqeda ukucindezeleka, ngethemba lokuzwa ukukhululeka ngisho nangesikhathi esifushane kakhulu - kepha i-O akuvamile ukwenzeka. Uma ngikwazile ukwenza i-orgasm, kwangithatha isikhathi esingaphezu kwehora. Imvamisa, bengilala phakathi kokushaya indlwabu, ngivuke kuphela amahora kamuva isidlidlizi sami sisaqhubeka, sisesandleni sami, futhi sisale sincane.

Ngemuva kwalokho uMay wazungeza futhi izinto zaba ngokoqobo ngempela ngaleli gciwane, njengoba igama elithi "okujwayelekile okusha" lalijikijelwa kwesokunxele nakwesokudla, futhi amacala e-COVID-19 abengaveli emashadini kuphela, kodwa futhi nokudala isimo sokwesaba. Ngakho-ke ngangikhona, njengabanye abaningi, ngiphila impilo yengcindezi nesiyaluyalu nginovalo lokungazi ukuthi isihogo sasizoba yini kukho konke lokhu - ubhadane kanye nomhlaba wonkana. Ukwesaba nokudideka bekwanele ukuthi kubangele noma ubani ukuthi aqoqe futhi amemeze wafika! ✌️ kusukela esitimeleni sokuqala esiphuma edolobheni. Uma ikhanda lakho lingekho emdlalweni, ngeke ulindele ukuthi nomzimba wakho ube kuwo.

"I-Orgasm iyinqubo yomzimba nengqondo, ngakho-ke kulandela ukuthi umzimba nengqondo yakho kuthinta okwenzekile," kusho uJess O'Reilly, Ph.D., isazi sezocansi, isazi sobudlelwano, nochwepheshe wezocansi e-We-Vibe. "Akuvamile ukuthi ube nobunzima nge-orgasm lapho ucindezelekile, ukhathele, uphazamisekile, noma unqanyuliwe ngenye indlela."

Usizi lwami (ngisho, it kuyinto usizi, emva kwakho konke), kuyinto ejwayelekile. Ucwaningo luthole ukuthi uma kuziwa esifisweni socansi kanye nokusebenza kocansi, ingcindezi ingashintsha umdlalo - ngendlela embi. Ngokuxineka kufika amazinga aphezulu e-cortisol (ihomoni) kanye nokuthi i-cortisol imvula ngokuyisisekelo kukho kokubili isifiso socansi nokusebenza (funda: ikhono lakho lokuba manzi / kanzima / ukuphendula ekuvuseleleni).

"Ucwaningo luveza ukuthi imizwa yokukhathazeka nokucindezeleka okuhambisana nokuncipha kwamathuba okuthola i-orgasm, "kusho u-O'Reilly." Njengamanje, abantu abaningi babhekene nemizwa ende yokukhathazeka nokucindezeleka, futhi sisebenza esimweni sokuqapha okukhulu. "Lokhu kuholela ekukhathalekeni ngokomzwelo futhi uma Wake wazama ukuvuswa ngenkathi ekhathele i-AF, uyazi ukuthi akwenzeki nje.

Ngamandla akho athelwa ekucindezelekeni, "kungasusa ekuphenduleni kwemvelo komzimba kuzenzo zocansi," kusho u-O'Reilly. Futhi, lapho umuntu egcizelela kakhulu ngokuthile, inkinga iba nkulu. Futhi, ukukhuluma ngokuhlangenwe nakho, awukwazi ukuzikhulumela ku-orgasm; Sekuphele izinyanga ngizama. (Nansi eminye imininingwane ethokozisayo yokuthi i-sex drive isebenza kanjani ngempela, ngokusho kothisha nocwaningo lwezocansi oluphezulu.)

Kodwa-ke, ukukhuluma ngokukhohlisa kumuntu wami ophakathi kobusuku futhi ngizama ukukhohlisa ingqondo yami ukuze ngiphumule akuzona kuphela izindlela engizisebenzisayo ngethemba lokubuyisa ama-orgasms ami. Nazi ezinye izinto ebengizenza.

1. Ngizamile ithoyizi elisha locansi.

Uma kukhulunywa ngama-orgasms alahlekile, awufuni ukuzidlidliza ngesidlidlizi esingu- $ 20. (Noma kunjalo, ngithanda ukuveza ukuthi, ezimweni ezijwayelekile, angisoze ngavula ikhala lami ngibe isidlidliza esingu- $ 20.) Ufuna okuthile okwenzelwe ngokoqobo abantu abalwela i-orgasm. Faka: Osé 2 (Thenga It, $ 290, loradicarlo.com), ithoyizi elisha elivela kumkhiqizo owine umklomelo owake wagqama eCES eminyakeni embalwa eyedlule. Ivuselela i-G-spot kanye ne-clitoris (nge-stimulation-like stimulation) ngasikhathi sinye, ngakho-ke ngithole ukuthi ngeke ngilahlekelwe ngoba - futhi, kwadingeka lutho ukulahlekelwa.

Kuyangidabukisa ukubika ukuthi yize kunjalo, u-Osé 2 akenzelanga mina — okuyinto okungesilo iphutha lika-Osé 2 nhlobo. Nakuba ithoyizi lalivumelana nezimo kakhulu futhi lihloselwe ukulingana nosayizi abaningi bomzimba, njengomuntu ongamafidi amahlanu ubude futhi ongekho ncamashi ekhaya kumsele omude kakhulu wethoyizi, izinto bezingahambi lapho bekufanele zibe khona. Isikhuthazi se-clitoral sasikitaza ithambo lami le-pubic futhi isishukumisi se-G-spot sasiseduze ne-G-spot yami. Kepha lokho kuphezu kwami ​​nasemzimbeni wami. Ngicabanga ukuthi abanye kungenzeka ukuthi ingqondo yabo ishaywe ngu-Osé 2.

2. Ngaphendukela kumlingani wami omdala wezocansi.

Kubukeka sengathi unyaka ka-2020 kuzoba unyaka wokuqala anginalo ucansi selokhu ngaqala ukuya ocansini ngineminyaka engu-18 - kulungile! Kepha yize ngingahle ngingatholi senzo ngokomzimba, ngisafuna ukuzizwa okuthile. Ngakho-ke, ngiphendukele kwisithandwa se-on-again / off-again (igama esingalisebenzisi ngokwanele) enkulumweni ethile engcolile. Ngangimtshele "ngodaba" lwami futhi wayengumdlalo wokungisiza.

Futhi, ngokudabukisayo, noma ngabe zazingcole kangakanani, zingcolile, futhi zazihlukumeza kanjani izimo zocansi ayezethula, noma ephethe esinye isidlidlizi engisithandayo esandleni, bekungenzeki nje. Ngangivuswe ngokwedlulele futhi nganginomuzwa wokuthi mhlawumbe, mhlawumbe, ngangiseduze kokuza, kodwa akukaze kwenzeke. Yebo, njenganoma iyiphi i-lothario, wathembisa ukuthi uma sindawonye uzokwenza kwenzeke. Ngaphendula ngesizotha ngokumtshela ukuthi, “O, ngiyazi ukuthi ungakwenza,” ngifihle ukungabaza kwami ​​okunzima ngezwi lami lokuzenzisa.

3. Ngaya kuchwepheshe.

Yize bengingumbhali ngocansi futhi ngingumfundisi iminyaka ecishe ibe yishumi (kungenza ngibe nguchwepheshe wezocansi ngingedwa nalowo engiphendukela kuye abangane bami lapho bedinga okokufaka ezocansi nezempilo), angiyena udokotela wezocansi. Yilapho u-O'Reilly engena khona namathiphu ebengiwaqalisa ekusebenzeni kwimikhuba yami yokushaya indlwabu.

Ukukhumbula.

Ukuqaphela kusho ukuba sesikhathini futhi wazi imicabango yakho nokuthi ikuthinta kanjani ngokwengqondo nangokomzimba. Lokhu futhi kuyinto, ubhubhane noma cha, okunzima kakhulu ukukusebenzisa ku-non-stop yethu, hamba hamba umphakathi lapho inkinobho yokumisa isikhashana ibonakala sengathi ayibekwanga kahle. Kepha ngokusho kuka-O'Reilly, ukuzivumela ukuthi uhambe ngokwengqondo ngaphandle kwempilo yakho ematasa kungakusiza ukuthi ubuyise ama-orgasms akho.

"Ukukhumbula kusho ukuzibandakanya kulesi sikhathi samanje ngaphandle kokwahlulela nokucindezelwa," kusho u-O'Reilly. "Kuhlanganisa ukuba khona nokuzibonakalisa wena kanye nozakwenu(abalingani bakho). Futhi uma kuziwa ocansini, ukuqaphela kwandisa izinzuzo eziningi ezihlanganisa isifiso esinamandla, ukuzethemba okukhulu, ukukhathazeka okuphansi kokusebenza, nokusebenza okuthuthukisiwe kocansi okuhlanganisa ukuvusa inkanuko, ukuqhanyelwa, ukuqhanyelwa. ukulawula, kanye ne-orgasm."

Ngikwazile ukwenza ukushaya indlwabu ngezinyanga zokuqala zobhubhane? Cha. Ingabe manje sengiyakwazi ukuzijwayeza ukushaya indlwabu ngokucabangela kusasele izinyanga ezimbili ngaphambi kokhetho lukamongameli? Lokho kungaba a cha. Kepha, ngenzile (futhi ngisaqhubeka) ngenza umzamo; kungenxa yokuthi ubuchopho bami buyathanda ukuwina.

Ukunaka umoya.

Nginezindlela zokuphefumula zokuhlaselwa ukwethuka, i-yoga, neziqephu ezicindezelayo, ngakho kungani ungangezi esinye ohlwini? Ukuze uhlale kulesi sikhathi, uma ingqondo yakho iqala ukuzulazula, u-O'Reilly uphakamisa ukuthi unake indlela umoya ozizwa ngayo lapho ungena ekhaleni lakho futhi uphuma emlonyeni wakho: donsa umoya imizuzwana emihlanu, ubambe imizuzwana emithathu, bese ukhipha umoya. imizuzwana emihlanu.

"Phinda kahlanu futhi uqaphele ukuthi ukuphefumula kwakho kukuthinta kanjani ukushaya kwenhliziyo yakho nesimo somzwelo," kusho u-O'Reilly. "Akunakwenzeka ukuthi usebenzise le ndlela phakathi kokuhlangana ngokocansi, kodwa kungasiza umzimba wakho ukuba ube nesifiso sobulili nokuzijabulisa. Ungayisebenzisa futhi uma uthola ukuthi udinga ikhefu ngesikhathi socansi." (Ufuna ukuyizama? Nazi ezinye izindlela zokuphefumula ezimbalwa eziklanyelwe ucansi.)

Ngikwenzile, futhi ngiyakwenza, ukuprakthiza lokhu okuningi. Ngiqaphela ngokwanele ukubona ukuthi ukuphefumula kudlala indima enkulu ekujabuleleni ucansi nokusabela, kodwa njengoba nje ngingazifaka endaweni epholile, ama-orgasm ayengakafiki.

Ukususa i-orgasm ku-equation.

Njengoba noma ubani ezokutshela, kungakhathaliseki ukuthi ucansi noma ukushaya indlwabu, kumayelana nohambo hhayi lokho okusekupheleni kohambo: i-orgasm. Ngisho ngaphandle kokuvuthwa, ubulili bungaba mnandi, kodwa ngokushaya indlwabu, kuhluke kakhulu - okungenani kimi. Uma ngingenayo i-orgasm ngesikhathi socansi nomlingani wami, kulungile kimi. Ikakhulukazi uma bekumnandi futhi kwanelisa ngezinye izindlela. Kodwa ukuze ungabi ne-orgasm izinyanga ngesikhathi sokushaya indlwabu, kunjalo, leyo enye indaba ephelele.

"Zithinte ukuze ujabulele imizuzu eyi-15-20 ngaphandle ukuzama ukufinyelela i-orgasm, "kusho u-O'Reilly." Hlola umzimba wakho wonke ngezandla zakho, i-lube, uwoyela wokuhlikihla, amathoyizi, kanye / noma izinto zokwakheka okuhlukahlukene. Njengoba uthintana nezimpendulo ezihlukene zomzimba wakho kanye namaphethini okuphefumula, uzothola ukuthi ikhono lakho lokuhlala ukhona ngesikhathi socansi (ubudlelwane kanye noyedwa) liyakhula, njengoba uzobe ulenga kancane ekusebenzeni futhi ugxile kakhulu enjabulweni uqobo. . "

Kuyavunywa, ngoba kimi, ukushaya indlwabu kanye ne-orgasm kuyahlangana njengebhotela lamantongomane ne-jelly, le ndlela, yize imnandi ukuyikhipha, ayenzanga iqhinga.

Ukuzama ukuncishwa kwemizwa.

Kuzo zonke izeluleko u-O'Reilly eziphakamisile, lena yiyona engisondeze kakhulu ukuba ne-orgasm.

U-O’Reilly uthi: “Lapho umatasa noma uphazamisekile, yehlisa izibani, vala amehlo, vala amehlo, noma uthenge ama-headphone asusa umsindo ukuze ukwazi ukuqaphela futhi ugxile ocansini. "Ukuncishwa omunye umuzwa kungakhulisa omunye." Okuyiqiniso kakhulu. Zivale amehlo futhi ama-strawberry azwakale kangcono. Gqoka ama-earplugs futhi ngokuzumayo owake wathandana naye ubukeka emuhle kakhulu kunangaphambili.

Kimi, ukuzivala amehlo nokungena kuma-earplugs wami kusizile kakhulu, kwangithola, njengoba ngishilo, okusondele kakhulu engikufike ku-orgasm ezinyangeni. Kusondele kakhulu, empeleni, ngiyakwazi ukuyinambitha. Kepha-ke ubuchopho bami buya kwezepolitiki nobhadane kanye ne-yadda yadda yadda.

4. ngenza ukuthula no-Os wami olahlekile.

Amathiphu ka-O'Reilly awagcini lapho; baqhubeka namasu anjengokuhlukanisa imicabango ephazamisayo, ukwenza izivivinyo zokusondelana nozakwethu, kanye nokuzibandakanya ekukhipheni ubuthi bedijithali - okungenzeka kwelaphe izinto eziningi kithi. Akuwona wonke amathiphu akhe abesebenza kimi, ngakho-ke ngisebenze kulabo ebengazi ukuthi nginethuba lokuthi mhlawumbe ngingazi kahle kepha okungenani banginike ithuba lokubuyisa ama-orgasms ami.

Ulwelwesi lwesiliva oluthakazelisa kakhulu? Naphezu kokuntuleka kwama-orgasms ngesikhathi sokuvuka kwami, ngike ngaba nombhangqwana ebuthongweni bami. Ngike ngavuka ngabona ukuthi ngine-orgasm, kodwa angikwazi ukukhumbula iphupho noma okungilethe ku-orgasm.

Angazi ukuthi ama-orgasms ami ashonephi noma ahlela ukubuya nini. Ngiyazi ukuthi ekugcineni, bazobuyela kimi, kepha njengoba bengashiyanga izwi lokuthi kufanele ngilinde ngibone nini. Ngiyazi futhi ukuthi, uma ngibheka isimo somhlaba, angingedwa. Abangane bami abambalwa abasondelene babeke imali yabo kuma-orgasms ami abuya ngokushesha ngoNovemba 4; uma ukhetho luhamba ngendlela engifisa ngayo, mhlawumbe ama-orgasms ami azobuya ephindwe kayishumi, kube sengathi yiNiagara Falls, eyodwa ngokulandelana, eyenzela isikhathi esilahlekile.

Kepha, okwamanje, ngisengaphansi kwe-orgasm futhi ngenza i-damnedest yami ukubabuyisa. Ngikholwa ngokuqinile ukuthi ngeke bahambe unomphela; basemaholidini nje. Kungaba kuhle nokho uma bengangitshela ukuthi ngingabalindela nini.

Buyekeza kwe-