Ijusi le-bronchitis, ama-syrups netiye

-Delile

• 1. Itiye likagamthilini
• 2. Mullein nge-alteia
• 3. Itiye elinamakhambi amaningi
• 4. Itiye leGuaco
• 5. Isiraphu ye-Watercress
• 6. Ijusi le-Watercress
• 7. Ijusi lewolintshi nesanqante
• 8. Ijusi lomango

Ama-teas afaneleke kakhulu ukukhulula i-phlegm futhi asize ekwelapheni i-bronchitis angalungiswa ngezitshalo zokwelapha ezinesenzo se-expectorant njenge-eucalyptus, alteia ne-mullein. Ijusi likamango nesiraphu ye-watercress nakho kungezinye izindlela ezinhle ezizenzela ukusiza ukulekelela ukwelashwa okukhonjiswe ngudokotela.

Lezi zithako zinezenzo ezilwa nokuvuvukala ezisiza umzimba ukuthi uhlanzele ngokwemvelo i-bronchi yamaphaphu, yenza kube lula ukuphefumula, ngakho-ke, letiye ligcwalisa ukwelashwa kwezidakamizwa kwe-bronchitis.

1. Itiye likagamthilini

Izithako

• 1 ithisipuni oqoshiwe amaqabunga kagamthilini
• 1 inkomishi yamanzi

Imodi yokulungiselela

Bilisa amanzi bese ufaka amaqabunga kagamthilini. Ikhava, mayifudumale, ihlunge bese uphuza ngokulandelayo. Uma ufisa, yenze mnandi ngoju oluncane. Thatha izikhathi ezimbili ngosuku.

2. Mullein nge-alteia

Izithako:

• 1 ithisipuni omisiwe iqabunga le-mullein
• 1 ithisipuni yezimpande ze-alteia
• 250 ml wamanzi

Imodi yokulungiselela:

Bilisa amanzi, uwakhiphe bese ufaka izitshalo zokwelapha. Isiqukathi kufanele sibhajwe cishe imizuzu eyi-15, futhi ngemuva kokuxinwa sesikulungele ukusetshenziswa. Kufanele uphuze izinkomishi ezi-3-4 nsuku zonke.

3. Itiye elinamakhambi amaningi

Leli tiye elenziwe ngamakhambi amaningi liwulungele umkhuhlane wokucinana ngemigudu yomoya ngoba linesenzo esinqandayo sokulwa nokuvuvukala esisiza ukuphefumula.

Izithako:

• 500 ml wamanzi
• Amaqabunga ayi-12 eucalyptus
• Inhlanzi eyodwa eyosiwe
• Idlanzana le-lavender
• Idlanzana labakhubazekile

Imodi yokulungiselela:

Bilisa amanzi bese ufaka ezinye izithako. Vala ipani bese ucisha umlilo. Linda imizuzu engu-15, bese uhlunga bese ufaka itiye enkomishini ngaphezulu kocezu olujiyile lukalamula. Nciphisa ukunambitha, okungcono ngoju futhi kusashisa.

4. Itiye leGuaco

Itiye leGuaco, igama lesayensi UMikania glomerata Spreng, ngaphezu kokuba nezinto zokuqaqamba komzimba ezisebenza kahle ekwelapheni i-bronchitis, futhi inezakhiwo ze-expectorant kanye ne-anti-inflammatory ezisebenza ekwelapheni i-asthma nokukhwehlela.

Izithako:

• 4 kuya ku-6 amaqabunga e-guaco
• 1 inkomishi yamanzi abilayo

Imodi yokulungiselela:

Bilisa amanzi bese ufaka amaqabunga e-guaco. Vala ipani bese uyifudumeza, bese uhlunga bese uphuza.

Ngaphandle kwezinzuzo zayo, itiye le-guaco alinakusetshenziswa yiwo wonke umuntu, liphikiswa kwabesifazane abakhulelwe, abantu abathatha imishanguzo elwa nokuqina, abahlushwa umfutho wegazi ophakeme noma izifo ezingapheli zesibindi.

5. Isiraphu ye-Watercress

Isiraphu eyenziwe ekhaya ilungiswe ngophayinaphu kanye ne-watercress ngoba inezinto ze-expectorant kanye ne-decongestant ezinciphisa izimpawu ze-asthma, i-bronchitis nokukhwehlela kanye nezinye izithako, futhi ngenxa yalesi sizathu kuyindlela enhle yokwelapha i-bronchitis.

Izithako:

• 200 g wetheniphu
• I-1/3 ye-sauce ye-watercress eqoshiwe
• 1/2 uphayinaphu uthathe izingcezu
• Ama-beet aqoshiwe ama-2
• 600 ml amanzi ngamunye
• 3 izinkomishi ushukela onsundu

Imodi yokulungiselela:

Shaya zonke izithako ku-blender bese uletha ingxube ekushiseni okuphansi imizuzu engama-40. Lindela ukufudumala, ukuhluza bese wengeza inkomishi engu-1/2 yoju bese uxuba kahle. Thatha isipuni esingu-1 salesi siraphu izikhathi ezintathu ngosuku. Ngomntwana, isilinganiso kufanele sibe 1 isipuni sekhofi, kathathu ngosuku.

Amakhanda phezulu: Lesi siraphu siphikisiwe kwabesifazane abakhulelwe.

6. Ijusi le-Watercress

Ijusi le-Watercress yikhambi lasekhaya elihle kakhulu le-bronchitis futhi lisiza kwezinye izifo zokuphefumula njenge-asthma nokukhwehlela. Lokhu kusebenza ngokuyinhloko kubangelwa izindawo zayo zokuqeda umoya kanye nesinqandakuvunda semigwaqo yomoya, eyenza ukudlula komoya uye emaphashini futhi kuthuthukise ukuphefumula.

Izithako:

• Iziqu ze-watercress ezi-4
• Izingcezu ezi-3 zikaphayinaphu
• 2 izingilazi zamanzi

Imodi yokulungiselela:

Shaya zonke izithako ku-blender, thambisa ukunambitha bese uphuza. Ijusi le-Watercress kufanele liphuzwe okungenani kathathu ngosuku, phakathi kokudla okuyinhloko.

7. Ijusi lewolintshi nesanqante

Ijusi le-carrot ne-orange le-bronchitis yikhambi elihle kakhulu lasekhaya ngoba liqukethe izinto ezisiza ukuvikela nokuvuselela ulwelwesi lwamafinyila, ama-expectorants futhi anciphisa ukwakheka kwe-phlegm ezindimeni zamakhala ezonakalisa ukuphefumula.

Izithako:

• ijusi elimsulwa le-1 orange
• Amagatsha ama-2 we-watercress
• Car isanqante ehlutshiwe
• 1 isipuni soju
• uhhafu wengilazi yamanzi

Imodi yokulungiselela:

Shaya zonke izithako ku-blender zize zenze inhlanganisela efanayo. Kunconywa ukuthi umuntu one-bronchitis aphuze le jusi okungenani ama-3 ngosuku, okungcono phakathi kokudla.

8. Ijusi lomango

Ijusi likamango linomphumela we-expectorant owehlisa uketshezi futhi usize ukuphefumula.

Izithako:

• Imikhono emi-2 ebomvana
• 1/2 litre lamanzi

Imodi yokulungiselela:

Faka izithako ku-blender, shaya kahle bese wenza ubumnandi ukunambitha. Phuza izingilazi ezi-2 zejusi lomango nsuku zonke.

Ngaphezu kwale jusi, kubalulekile futhi ukuphuza cishe amalitha ayi-1.5 kuya kwangu-2 wamanzi ngosuku ukwenza lula ukukhishwa kwemfihlo, ukuphumula nokwenza ukwelashwa ngokomzimba ukusiza ukuqeda uketshezi nokwenza lula ukuphefumula.

Kodwa-ke, lawa ma-teas awasusi esikhundleni semithi ekhonjiswe yi-pulmonologist, okuyindlela ehlukile yemvelo yokuqedela ukwelashwa kwemitholampilo. Thola imininingwane eminingi yokwelashwa kwe-bronchitis.