Ukuthola Uchwepheshe Ofanele Wesifuba Se-Asma Esibangelwa Ukwelapha: Funda Umehluko

Isifuba somoya (i-asthma) esibangwa ukungezwani komzimba sibangelwa ukuhogela izinto ezingezwani nomzimba ezakha impendulo yokungezwani komzimba kumasosha akho omzimba. Yindlela ejwayelekile kakhulu ye-asthma, ethinta cishe amaphesenti angama-60 abantu abane-asthma. Uma ishiywe ingalashwa, ingadala izimpawu ezinjengokukhwehlela, isifuba, ukuphefumula okuncane, nokuzwa okuqinile esifubeni sakho.

Uma uhlala ne-asthma yokugula, ukugcina izimpawu zakho zilawulwa kungadinga okungaphezu kohambo oluya kudokotela wakho womndeni. Kunenqwaba yochwepheshe abehlukene abatholakala ukukusiza ukuphatha isimo sakho. Qhubeka ufunde ukuze ufunde kabanzi mayelana nezinketho zakho ezahlukahlukene zokwelashwa, nokuthi ongoti ngamunye angakwenzelani wena.