Umlobi: Mark Sanchez
Usuku Lokudalwa: 27 Ujanuwari 2021
Ukuvuselela Usuku: 3 Epreli 2025
Anonim
Foot self-massage. How to massage feet, legs at home.
Ividiyo: Foot self-massage. How to massage feet, legs at home.

-Delile

Isifinyezo

Ziyini izifo zesikhumba?

Isikhumba sakho isitho esikhulu somzimba wakho. Inemisebenzi eminingi ehlukene, kufaka phakathi ukumboza nokuvikela umzimba wakho. Kuyasiza ukugcina amagciwane ngaphandle. Kodwa kwesinye isikhathi amagciwane angadala ukutheleleka kwesikhumba. Lokhu kwenzeka kaningi lapho kunekhefu, ukusika, noma ukulimala esikhunjeni sakho. Kungenzeka futhi lapho amasosha akho omzimba ebuthakathaka, ngenxa yesinye isifo noma ukwelashwa.

Ezinye izifo zesikhumba zimboza indawo encane ngaphezulu kwesikhumba sakho. Ezinye izifo zingangena zingene esikhunjeni sakho noma zisabalale ziye endaweni enkudlwana.

Yini ebangela ukutheleleka kwesikhumba?

Ukutheleleka kwesikhumba kubangelwa yizinhlobo ezahlukene zamagciwane. Ngokwesibonelo,

  • Amagciwane abangela i-cellulitis, impetigo, kanye ne-staphylococcal (staph) izifo
  • Amagciwane abangela ama-shingles, warts, ne-herpes simplex
  • Isikhunta sidala unyawo lomsubathi nezifo zemvubelo
  • Izimuncagazi zibanga izintwala zomzimba, izintwala ekhanda notwayi

Ubani osengozini yokutheleleka ngesikhumba?

Usengozini enkulu yokutheleleka kwesikhumba uma


  • Yiba nokusakazwa okungalungile
  • Unesifo sikashukela
  • Badala
  • Yiba nesifo samasosha omzimba, njenge-HIV / AIDS
  • Yiba namasosha omzimba abuthakathaka ngenxa yokwelashwa ngamakhemikhali noma eminye imithi ecindezela amasosha akho omzimba
  • Kufanele uhlale endaweni eyodwa isikhathi eside, njengokuthi uyagula futhi kufanele uhlale embhedeni isikhathi eside noma ukhubazekile
  • Abondlekile
  • Yiba nezibilini zesikhumba ngokweqile, okungenzeka uma ukhuluphele ngokweqile

Ziyini izimpawu zezifo zesikhumba?

Izimpawu zincike ohlotsheni lokutheleleka. Ezinye izimpawu ezijwayelekile ezifweni eziningi zesikhumba zifaka phakathi ukuqubuka, ukuvuvukala, ukubomvu, ubuhlungu, ubomvu, nokunwaya.

Ngabe sitholakala kanjani isifo sesikhumba?

Ukuthola ukutheleleka kwesikhumba, abahlinzeki bezokunakekelwa kwempilo bazokwenza ukuhlolwa komzimba bese bebuza ngezimpawu zakho. Ungahle ube nokuhlolwa kwebhu, njengesiko lesikhumba. Lokhu ukuhlolwa ukuthola ukuthi hlobo luni lokutheleleka onalo, usebenzisa isampula esikhunjeni sakho. Umhlinzeki wakho angathatha isampula ngokuswayipha noma ukuklwebha isikhumba sakho, noma ngokususa isiqeshana esincane sesikhumba (i-biopsy). Kwesinye isikhathi abahlinzeki basebenzisa ezinye izivivinyo, njengokuhlolwa kwegazi.


Zelashwa kanjani izifo zesikhumba?

Ukwelashwa kuya ngohlobo lokutheleleka nokuthi lubucayi kangakanani. Ezinye izifo zizophela zodwa. Uma udinga ukwelashwa, kungafaka ukhilimu noma into yokugcoba esikhunjeni. Okunye ukwelashwa okungenzeka kufaka imithi kanye nenqubo yokukhipha ubomvu.

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