Ungakhuphula kanjani ukuzivikela kwengane

-Delile

• Amathiphu wokuthuthukisa ukuzivikela kwengane
• Yikuphi ukudla ongakunika ingane

Ukukhulisa ukuzivikela kwengane, kubalulekile ukuyivumela idlale ngaphandle ukuze lolu hlobo lwesipiliyoni lumsize ekuthuthukiseni izivikelo zakhe, kuvimbele ukungezwani komzimba kakhulu nothuli noma izibungu. Ngaphezu kwalokho, ukudla okunempilo kuyasiza nasekwakhiweni kwamaseli wokuzivikela ngokwenza ngcono ukuzivikela kwengane.

Amasosha omzimba omntwana ayaqina ngokuhamba kwesikhathi ngokuncelisa ibele nangokuhlangana nama-virus kanye nama-bacteria ajwayelekile akhona emvelweni, okuzophinde kukhuthaze ukukhiqizwa kwezokuvikela.

Amathiphu wokuthuthukisa ukuzivikela kwengane

Ezinye izeluleko ezilula nezithakazelisayo zokukhulisa ukuzivikela kwengane kungaba:

• Ukuncelisa ingane ibele, njengoba ubisi lwebele lunamasosha omzimba akhulisa amasosha omzimba engane. Funda ngezinye izinzuzo zokuncelisa ibele;
• Thola yonke imigomo, ebeka ingane engozini yegciwane ngendlela elawulwayo futhi ikhuthaze umzimba ukuba ukhiqize amasosha omzimba alwa nalesi sifo. Ngakho-ke, lapho ingane ivezwa amagciwane noma igciwane langempela, umzimba wakho uzokwazi ukulwa nawo;
• Ukuphumula ngokwanele, ngoba ukulala amahora adingekayo kubalulekile ukuqinisa amasosha omzimba;
• Yidla izithelo nemifino, ngoba kungukudla okunamavithamini namaminerali okuqinisa amasosha omzimba.

Yize kunezithelo nemifino ekudleni kwengane ekulungele esitolo, kubalulekile ukuthi ingane idle ukudla okungacutshungulwa, njengoba inezakhamzimba eziningi ezitholakalayo futhi imuncwa kalula ngumzimba wengane, iqinisa amasosha omzimba ngokushesha okukhulu .

Ngaphezu kwalokho, olunye ucwaningo lukhombisa ukuthi ukuba nezilwane ezifuywayo ekhaya nakho kungasiza ekwandiseni amasosha omzimba, kunciphise isikhathi sokugula futhi kunciphise nengozi yokungezwani komzimba.

Ukuphuza amakhambi okwandisa ukuzivikela kwengane, njengemithi yokwelashwa kwamakhaya, kungenziwa kuphela ngokuholwa udokotela wezingane.

Yikuphi ukudla ongakunika ingane

Ukudla okukhulisa ukuzivikela kwengane ikakhulukazi ubisi lwebele, izithelo, imifino kanye neyogathi.

Izithelo nemifino kunganikelwa ngesimo se-puree, ijusi noma kusikwe kube yizicucu ezincane, kuye ngeminyaka yengane, njenge-apula, eliphakathi, ubhanana, ithanga, amazambane, isanqante, ukholifulawa, ubhatata, u-anyanisi, ilikhi, ikhukhamba kanye chayote.

Imvamisa kunokumelana okuthile ekudleni kwengane, ikakhulukazi imifino, kepha ngokugcizelela ukudla isobho nsuku zonke ngemuva kwezinsuku eziyi-15 noma inyanga eyodwa, ingane iqala ukwamukela ukudla kangcono. Funda mayelana nokondla ingane yakho ngonyaka wokuqala ubudala.