Amasokisi Okucindezela Okuhamba Phambili Wokukhulelwa

-Delile

• Amasokisi amahle kakhulu wokukhulelwa
• Izinzuzo zamasokisi wokucindezela ngesikhathi sokukhulelwa
• Nciphisa ukuvuvukala
• Amazinga okucindezela
• Thuthukisa ukusakazwa
• Yehlisa izinhlungu
• Nciphisa imithambo ye-varicose
• Sikhethe kanjani amasokisi wokucindezelwa ahamba phambili
• Umhlahlandlela wentengo
• Ukukhethwa kweHealthline Parenthood kwamasokisi amahle kakhulu okucindezela ukukhulelwa
• Amasokisi wokuncipha ahamba phambili wokuhamba
• IWanderlust MadeMother Maternity Compression Socks
• Amasokisi wokuncipha ahamba phambili wokusetshenziswa kwansuku zonke
• Amasokisi we-Blueenjoy Compression
• Amasokisi wokucindezelwa ahambisana nesabelomali ahamba phambili
• Chockking Ukuminyanisa Amasokisi
• Amasokisi wokucindezelwa uzwane avulekile kakhulu
• Amasokisi wokucindezelwa kwe-Shuteli Open Toe
• Amasokisi wokuncipha alula kakhulu
• Amasokisi Okucindezelwa Kwe-Lemon Hero Zippered
• Amasokisi amahle kakhulu wokucindezela
• Amasokisi we-FuelMeFoot Copper Compression
• Amasokisi we-patterend compression amahle kakhulu
• Amasokisi Okucindezelwa weJS LifeStyle
• Amasokisi wokuncipha afaneleka kakhulu we-splurge
• Amasokisi we-VIM & VIGR Cotton Compression
• Yini okufanele uyikhumbule lapho uthenga amasokisi wokucindezelwa
• Isayizi
• Induduzo
• Ukusetshenziswa kalula
• Izindleko uma kuqhathaniswa nenani
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Amasokisi amahle kakhulu wokukhulelwa

• Amasokisi wokuncipha ahamba phambili wokuhamba: IWanderlust MadeMother Maternity Compression Socks
• Amasokisi wokuncipha ahamba phambili wokusetshenziswa kwansuku zonke: Amasokisi we-Blueenjoy Compression
• Amasokisi wokunciphiswa ahamba phambili wesabelomali: Chockking Ukuminyanisa Amasokisi
• Amasokisi wokucindezelwa ozwane avulekile kakhulu: Amasokisi wokucindezelwa kwe-Shuteli Open Toe
• Amasokisi wokucindezela alula kakhulu: Amasokisi Okucindezelwa Kwe-Lemon Hero Zippered
• Amasokisi amahle kakhulu wokucindezela: Amasokisi we-FuelMeFoot Copper Compression
• Amasokisi wokucindezela amaphethini amahle kakhulu: Amasokisi Okucindezelwa weJS LifeStyle
• Amasokisi wokuncipha afaneleka kakhulu we-splurge: Amasokisi we-VIM & VIGR Cotton Compression

Iningi labantu licabanga ngamasokisi okucindezela njengento egqokwa abantu abadala. Kepha uma ukhulelwe - ikakhulukazi njengoba uqhubeka nokuqhubeka - amasokisi wokucindezela aba yi-BFF yakho, okusiza ukukhulula ukuvuvukala okubuhlungu emilenzeni nasezinyaweni zakho.

Ngakho-ke lapho kufanele ukhethe amasokisi wokucindezelwa, futhi yiziphi izinketho ezingcono kakhulu kukho konke ukukhulelwa? Asingene phakathi.

Izinzuzo zamasokisi wokucindezela ngesikhathi sokukhulelwa

Ngenkathi ungahle ungadingi amasokisi wokucindezelwa ekuqaleni kokukhulelwa kwakho, kukhona icala okufanele lenziwe lokusebenzisa ngokuphepha ukucindezelwa njengoba ufinyelela ukuphela kwe-trimester yakho yesibili nakuyo yonke i-trimester yakho yesithathu.

Ukucindezela amasokisi kungasiza:

Nciphisa ukuvuvukala

Uma ucabanga ukuthi umzimba wakho ukhiqiza uketshezi oluningi lomzimba negazi lapho ukhulelwe, akumangazi ukuthi ungahle ube nokuvuvukala. Futhi lokhu kungahumushela ebuhlungwini noma kukubi.

Ukucindezela amasokisi noma amasokisi angasiza ekunciphiseni ukubonga ngenxa yokukhama okuncane okwenzeka emilenzeni. Futhi lokho kusho ukungakhululeki okuncane, ikakhulukazi uma ume ngezinyawo usuku lonke.

Amazinga okucindezela

Imvamisa, amasokisi wokucindezela avame ukuza ngamazinga wokucindezela amahlanu (kulinganiswa iyunithi yengcindezi):

• 8-15 mmHg
• 15-20 mmHg
• 20-30 mmHg
• 30-40 mmHg
• 40-50 mmHg

Izinga lokucindezelwa lincane, imiphumela izoba lula. Uzobona ukuthi wonke amasokisi kumhlahlandlela wethu awela ebangeni le-15-20 mmHg, elilungele umuntu ojwayelekile - kubandakanya nabesifazane abakhulelwe - abafuna ukukhulula ukuvuvukala nokuqaqamba kwemilenze. Futhi zingcono kakhulu uma uhlela ukuzigqoka isikhathi eside.

Kodwa-ke, ungazuza ekucindezelweni okungama-20-30 mmHg uma unokuvuvukala okulingene. Uma unokuvuvukala okukhulu, xoxa nodokotela wakho ngaphambi kokukhetha izinga lokucindezela eliphakeme.

Thuthukisa ukusakazwa

Uma ukhulelwe, ukwanda kwamahomoni kungenza igazi lakho likwazi ukujiya, futhi kuholele kwezinye izimo ezifana ne-vein thrombosis (DVT) ejulile. Lokhu kungenxa yokuthi isibeletho sakho esikhulayo singabeka ingcindezi eyengeziwe emithanjeni yakho. Kepha amasokisi wokucindezelwa angasiza ukuvimbela amahlule egazi noma ukuhlangana.

Yehlisa izinhlungu

Isikhalazo esijwayelekile sabesifazane abakhulelwe - ikakhulukazi njengoba beqhubeka - ukuthi imilenze yabo ihlala ibuhlungu noma ibuhlungu. Ngokwenza ngcono ukusakazwa kwegazi, amasokisi okucindezelwa nawo angasiza ekunciphiseni izinhlungu nezinhlungu.

Nciphisa imithambo ye-varicose

Akekho othanda imithambo ye-varicose - imithambo emnyama onsomi noma eluhlaza okwesibhakabhaka evelayo emilenzeni yakho. Kwenzeka lapho ama-valve asemithanjeni yakho engasebenzi kahle, futhi engumphumela ohlangothini ovamile wokukhulelwa. Kepha amasokisi wokucindezela kanye namasheya enzelwe ukuthuthukisa ukusakazwa futhi asize ukunciphisa noma ukuvimbela ukubonakala kwemithambo ye-varicose.

Sikhethe kanjani amasokisi wokucindezelwa ahamba phambili

Uma ungakaze uthenge amasokisi wokucindezelwa, ungahle ulahlekelwe ukukhetha izinga elifanele lokucindezelwa kwemilenze yakho yokukhulelwa e-achy. Ukukhetha ukukhetha kwethu okuphezulu, sigxile kuzici ezilandelayo:

• ukucindezela okuncane
• lula ukugqoka
• ukubuyekezwa kwamakhasimende
• intengo

Umhlahlandlela wentengo

Wonke la masokisi angena ngaphansi kwama- $ 35, iningi lawo lingaphansi kwe- $ 20.

• $ = ngaphansi kwe- $ 20
• $$ = $20 – $35

Ukukhethwa kweHealthline Parenthood kwamasokisi amahle kakhulu okucindezela ukukhulelwa

Amasokisi wokuncipha ahamba phambili wokuhamba

IWanderlust MadeMother Maternity Compression Socks

Intengo: $

Ngenkathi amasokisi amaningi kumhlahlandlela wethu eyi-15 kuye kuma-20 mmHg, lawa afaka ibanga lokucindezela eliphumelele nge-15 kuye ku-20 mmHg maphakathi nethole kanye no-25 kuya ku-30 ​​mmHG ezinyaweni naseqakaleni. Futhi izinkomishi ezengeziwe ezikahle ngeke zingene emilenzeni yakho - ikakhulukazi uma uhleli endizeni noma emotweni isikhathi eside.

Amasokisi wokuncipha ahamba phambili wokusetshenziswa kwansuku zonke

Amasokisi we-Blueenjoy Compression

Intengo: $

Lawa masokisi ahlinzeka nge-15mm kuya ku-20 mm Hg yokuminyanisa okusiza ukunciphisa ukuvuvukala ngaphandle kokubangela ukungakhululeki isikhathi eside. Ngoba la masokisi awaqinile kakhulu, alungele abasebenzisi bokucindezela okokuqala.

Amasokisi wokucindezelwa ahambisana nesabelomali ahamba phambili

Chockking Ukuminyanisa Amasokisi

Intengo: $

Akekho ofuna ukugqoka amasokisi afanayo amasokisi kaninginingi - ikakhulukazi uma ebaluleke njengamasokisi okucindezelwa.Lawa masokisi angena ngamaphakethe amathathu angabizi kakhulu afaka ukucindezelwa okunconyiwe okungu-15 kuye ku-20 mmHg. Kunezinhlobo ezahlukahlukene zamaphethini nemibala ongakhetha kuyo, ekunikeza inkululeko yokuhlala isitayela kuze kube amasokisi akho.

Amasokisi wokucindezelwa uzwane avulekile kakhulu

Amasokisi wokucindezelwa kwe-Shuteli Open Toe

Intengo: $

Uma uthanda umbono wamasokisi wokucindezela kepha uzonda ukuthi kufakwe izinzwane zakho, lokhu kungenye indlela enhle. Izinto ezincane kodwa eziqinile ziyaphefumula, kodwa izinzwane zakho zangaphandle - ngakho-ke zilungele isimo sezulu esifudumele.

Amasokisi wokuncipha alula kakhulu

Amasokisi Okucindezelwa Kwe-Lemon Hero Zippered

Intengo: $

Amasokisi wokucindezelwa adume ngokuba nzima ukugqoka. Kepha iLemon Hero idale indawo yokusebenzela enomklamo ovulekile othembele kuma-zipper ukuze uwavuse ngokuphepha nangokunethezeka ngamathole akho. Esikhundleni sokuzigoqa, ungamane ushelele izinyawo zakho kuzo bese uzifaka phezulu - futhi zinonogada we-zip ukuvikela imilenze yakho ekuncinzelweni.

Amasokisi amahle kakhulu wokucindezela

Amasokisi we-FuelMeFoot Copper Compression

Intengo: $

Akuwona wonke umuntu ofuna amasokisi wokucindezela amemeza adinayo futhi abukeke njengokuthile okuvela ekhemisi. Amasokisi we-FuelMeFoot Copper Compression Sock ahlelekile futhi ngempumelelo - amaphuzu! Sithanda futhi ukuthi lawa madolo afinyelela ukucindezela okuncane futhi afaka ama-ion wethusi ukusiza ukunciphisa iphunga.

Amasokisi we-patterend compression amahle kakhulu

Amasokisi Okucindezelwa weJS LifeStyle

Intengo: $

Shayela ingane yakho yangaphakathi engama-80s ngamabhangqa amathathu wamasokisi wokucindezela aphethini akhanyayo ngokuphelele. La masokisi okucindezelwa athweswe iziqu afaka u-15 kuye ku-20 mmHg kodwa i-weave engasindi, ngakho-ke aphelele kunoma yisiphi isikhathi sonyaka nakulabo abakhetha ukuchitha isikhathi sabo esiningi ngaphandle.

Amasokisi wokuncipha afaneleka kakhulu we-splurge

Amasokisi we-VIM & VIGR Cotton Compression

Intengo: $$

Ngenkathi kuyindlela ebiza kakhulu kumhlahlandlela wethu, la masokisi anethezeke kakhulu ukuze ukwazi ukuwagqoka usuku lonke. Sithokozela ikakhulukazi ukuthi zigingqika kalula futhi zinemibala namaphethini amaningi ahlukile.

Yini okufanele uyikhumbule lapho uthenga amasokisi wokucindezelwa

Ngaphezu kokukhetha ileveli yokuminyanisa emnene, gcina okulandelayo engqondweni lapho uthenga:

Isayizi

Amasokisi wokucindezela anokulinganisa okufanayo namasokisi ajwayelekile. Uzothola ukuthi zivame ukunikelwa ngosayizi abanezinhlamvu ezihloselwe ukuhambisana nosayizi wesicathulo sakho. Kumhlahlandlela wethu, iningi lamasokisi liza ngosayizi ababili, amancane / aphakathi nendawo futhi amakhulu / x-enkulu.

Hlala uqinisekisa ishadi lokulinganisa ngomkhiqizo othize wokuhambisana nosayizi ngaphambi kokuthenga amasokisi wokucindezelwa.

Induduzo

Umgomo wanoma iyiphi i-sock ye-compression ukusekela okuncane nokucindezela. Uma uzizwa sengathi imilenze yakho icindezelwa ungakhululekile, noma indwangu ingena esikhunjeni sakho bese ishiya amamaki (ouch!), Ukucindezelwa kunamandla kakhulu futhi kufanele ukhethe izinga lokucindezela okulula noma weqe la masokisi ngokuphelele.

Gcina engqondweni: Yize amasokisi wokucindezelwa aklanyelwe ukugqoka okunwetshiwe usuku lonke, abesifazane abakhulelwe abelulekwa ukuthi bawagqoke embhedeni.

Ukusetshenziswa kalula

Imvamisa, awukwazi ukubeka amasokisi wokucindezela njengoba uthanda amasokisi avamile. Amasokisi amaningi wokucindezelwa kumele asongwe emilenzeni yakho, kufana nokuthi ungathanda i-pantyhose, kodwa ngendlela ethile. Gcina lokhu engqondweni njengoba ukuncika nokugingqika kumasokisi noma emasokisi kuzoba nzima kakhulu njengoba ufinyelela ekupheleni kokukhulelwa kwakho!

Eminye imikhiqizo inikela ngezitayela zokudonsa ezibandakanya uziphu - enye indlela enhle yabesifazane abakhulelwe!

Izindleko uma kuqhathaniswa nenani

Uma kuqhathaniswa namasokisi ajwayelekile, amasokisi wokucindezela abiza kakhulu. Kepha noma kusiqondisi sethu, uzothola ukuthi eminye imikhiqizo inikela ngamaphakethe amaningi ngenkathi eminye ingathengwa kuphela njengamabili ngazimbili.

Ukuthatha

Akunasizathu sokuhlushwa ukuvuvukala okubuhlungu noma imilenze ebabayo ngoba nje ukhulelwe. Amasokisi okucindezelwa noma amasokisi angahamba ibanga elide ekunciphiseni lolu hlobo lobuhlungu ngesikhathi sokukhulelwa, inqobo nje uma ukhetha izinga lokucindezela elifanele futhi uligqoke kahle.