UDamiana: yenzelwe ini nokuthi ungayenza kanjani itiye ngesitshalo

-Delile

• Yenzelwe ini
• Itiye likaDamiana
• Imiphumela emibi nokuphikisana

I-Damiana isitshalo eselaphayo, esaziwa nangokuthi i-chanana, i-albino noma i-damian herb, esetshenziswa ikakhulu njengesikhuthazi kwezocansi, njengoba inezici ze-aphrodisiac, ekwazi ukukhulisa isifiso sobulili. Ngaphezu kwalokho, lesi sitshalo singasetshenziswa ekwelapheni izinkinga zokugaya ukudla futhi sihlobene nomjikelezo wokuya esikhathini, isibonelo.

Igama lesayensi likaDamiana ngu I-Turnera ulmifolia L. futhi angathengwa emakhemisi ahlanganisayo nakwezinye izitolo zokudla ezempilo. Kubalulekile ukuthi ukusetshenziswa kwaso kwenziwe ngaphansi kokuqondisa kukadokotela noma i-herbalist, njengoba kusadingeka izifundo eziveza isilinganiso esanele sesitshalo ukuze sibe nezinzuzo futhi kungabi nemiphumela engemihle evelayo.

Yenzelwe ini

I-Damiana isitshalo eselaphayo esisetshenziswa kakhulu ikakhulukazi ngenxa yempahla yaso ye-aphrodisiac, ekwazi ukukhulisa isifiso sobulili nokusiza ekwelapheni ubuthakathaka besilisa, ngokwesibonelo. Ngaphezu kwezakhiwo zayo ze-aphrodisiac, iDamiana futhi inezakhi zokulwa namagciwane, i-astringent, i-emollient, i-expectorant, i-anti-inflammatory, i-antioxidant, i-tonic, i-purgative, i-anti-depressant ne-stimulant properties. Ngakho-ke, iDamiana ingasetshenziselwa ukwelashwa:

• I-bronchitis, ngoba inesenzo se-expectorant, esiza ukuqeda ukukhwehlela;
• Izinkinga zokugaya ukudla, njengoba ikwazi ukuthuthukisa ukugaya, iphinde isize ukuvimbela ukuqunjelwa;
• I-Rheumatism, ngoba inempahla elwa nokuvuvukala;
• Amajaqamba okuya esikhathini, izinguquko kumjikelezo wokuya esikhathini kanye nokoma kwesitho sangasese sowesifazane, ngokwesibonelo, njengoba inemiphumela efana naleyo yamahomoni abesifazane;
• Ukutheleleka kwesinye nokutheleleka komchamo, ngenxa yempahla yayo elwa namagciwane;
• Ukungabi nesifiso sobulili, njengoba kubhekwa njenge-aphrodisiac;
• Ukukhathazeka nokudangala.

Ngaphezu kwalokho, iDamiana inomphumela wokulwa ne-hyperglycemic, okungukuthi, iyakwazi ukuvimbela amazinga kashukela egazini ukuthi abe phezulu kakhulu, futhi ingasetshenziswa njengendlela yokugcwalisa ukwelashwa kwesifo sikashukela, kepha izifundo ezenziwayo zinemiphumela ephikisanayo.

Ngakho-ke, kubalulekile ukuthi iDamiana iqhubeke nokufundwa ukuze ibe nobufakazi obukhulu besayensi ngemiphumela yayo kanye nomthamo ofanele wansuku zonke wokuba nezinzuzo.

Itiye likaDamiana

Ukusetshenziswa kweDamiana kuvame ukwenziwa ngokusetshenziswa kwetiye, lapho kusetshenziswa khona amaqabunga alesi sitshalo. Ukwenza itiye vele ubeke amaqabunga ama-2 eDamiana ku-200 ml wamanzi abilayo bese ushiya cishe imizuzu eyi-10. Bese uhlunga bese uphuza.

Kunconywa ukuthi ukusetshenziswa kwalesi sitshalo kwenziwe ngokuyalelwa ngudokotela noma ngamakhambi ukugwema imiphumela emibi, futhi kuvame ukwelulekwa ukuthi kudle izinkomishi ezifika ku-2 ngosuku.

Imiphumela emibi nokuphikisana

Imiphumela emibi ye-Damiana ihlobene nokusetshenziswa ngokweqile kwalesi sitshalo, okungadala izinkinga esibindini nasezinsweni, ngaphezu kokuba nomphumela we-laxative nowomsoco. Ukusetshenziswa ngobuningi kwalesi sitshalo okwelapha kungadala nokuqwasha, ikhanda elibuhlungu, isicanucanu nokuhlanza, isibonelo.

Njengoba kudingeka izifundo ezengeziwe ukufakazela imiphumela yalesi sitshalo emzimbeni, kanye nomthamo onobuthi emzimbeni, kuyalulekwa ukuthi abesifazane abakhulelwe noma labo abancelisayo akufanele basebenzise iDamiana.