Izifo eziyisi-7 ezenzeka ebusika (nokuthi ungazigwema kanjani)

-Delile

• 1. Umkhuhlane nomkhuhlane
• 2. I-allergen rhinitis
• 3. Isinusitis
• 4. Inyumoniya
• 5. I-Otitis
• 6. Isifuba Somoya
• 7. I-Meningitis
• Ungazivikela kanjani izifo ezivamile zasebusika

Izifo eziyinhloko zasebusika izifo ezithathelwanayo zokuphefumula, njengemikhuhlane nomkhuhlane, ngaphezu kokulimala kwezinye ezifana ne-rhinitis, i-asthma, i-sinusitis, i-otitis ne-pneumonia, njengoba lesi sikhathi sithanda ukusakazwa kwamagciwane nama-bacteria, njengoba izinga lokushisa lincipha , umoya uyoma futhi kunokuthambekela okukhulu kokuhlala ezindlini.

Abantu okungenzeka ukuthi bahlushwa yilezi zifo yizingane nasebekhulile, njengoba benamasosha omzimba abuthakathaka. Isikhathi sokwanda okukhulu kwamagciwane singahluka ngokuya ngesifunda saseBrazil, ngoba eNingizimu naseNingizimu-mpumalanga izinyanga ezibanda kakhulu zingahluka ngoMeyi kuya ku-Okthoba, kanti eNyakatho naseNyakatho-mpumalanga izinyanga eziphakathi kuka-Ephreli noJuni kunamathuba amaningi emvula nokuwa kwamazinga okushisa.

1. Umkhuhlane nomkhuhlane

Umkhuhlane ukutheleleka komgudu wokuphefumula ongaphezulu, njengamakhala nomphimbo, okubangelwa amagciwane ohlobo Umkhuhlane, futhi kubangele izimpawu ezinjengomkhuhlane cishe ongu-37.8ºC, ukuphuma kwamakhala, ikhala eligijimayo, umphimbo obuhlungu nobuhlungu emisipheni nasemalungeni, okuhlala cishe izinsuku ezi-5 kuye kwezi-7.

Umkhuhlane, ngakolunye uhlangothi, uwuhlobo olufanayo lokutheleleka, kepha lubuthakathaka, lubangelwa amagciwane afana ne-adenovirus, i-rhinovirus kanye ne-virus ye-syncytial virus, futhi kudala izimpawu ezifana nekhala eligobayo, ukuthimula, umphimbo obuhlungu kanye ne-conjunctivitis, okuhlala isilinganiso Izinsuku ezi-3 ukuya kwezi-5.

Indlela yokwelapha: akukho ukwelashwa okuqondile kwemikhuhlane nemikhuhlane, okudinga ukuphumula, ukusetshenziswa kwe-analgesics ukudambisa izinhlungu, kanye nama-decongestants kanye nokuhlanza kwamakhala ukuze kuphume futhi kususe uketshezi.

2. I-allergen rhinitis

I-allergen rhinitis ukuvuvukala kwe-mucosa efaka amakhala, okubangelwa ukusabela okweqile, okubangela izimpawu ezinjengokuthimula, ikhala eligobekayo nezimpawu zokulunywa, izimpawu ezingadlula kusuka emizuzwini embalwa kuye ezinsukwini ezimbalwa. Into ebangela ukungezwani komzimba iyehluka kumuntu ngamunye, ngokuba, ngokuvamile, impova yezitshalo, uthuli, izibungu noma izinwele zezilwane.

Indlela yokwelapha: lesi sifo asihlali isikhathi eside futhi asinakho ukwelashwa, noma kunjalo kunezindlela zokwelapha ezingasiza ekwelapheni nasekulawuleni izimpawu zakho, njengama-antihistamine, i-nasal corticosteroids futhi, ikakhulukazi, gwema ukuxhumana nezinto ezingezwani neze. Thola kabanzi mayelana nezindlela zokwelashwa eziyinhloko ze-allergen rhinitis.

3. Isinusitis

I-Sinusitis ukuvuvukala kwe-mucosa yezono, okuyizakhiwo ezizungeze ikhala, okwenza izimpawu ezifana nobuhlungu esifundeni sobuso, ukuphuma kwamakhala kanye nekhanda. Imvamisa, abantu asebevele bene-degree ye-allergen rhinitis maningi amathuba okuba bakhule nalokhu kuvuvukala ebusika.

Lesi sifo sibangwa kakhulu ngamagciwane, imikhuhlane nemikhuhlane, kanye nokungezwani komzimba, kanti ingxenye encane kuphela ibangelwa amagciwane. Bheka ukuthi ungazibona kanjani izimpawu zohlobo ngalunye lwe-sinusitis.

Indlela yokwelapha: ukusetshenziswa kwama-antihistamine, ama-anti-inflammatories, ama-decongestants kanye nokuhlanza impumulo nge-saline solution kuvame ukwelulekwa ngudokotela, ngama-antibiotic akhonjiswa kuphela lapho kusolwa ukutheleleka ngamagciwane.

4. Inyumoniya

I-pneumonia yenzeka lapho ukuvuvukala nokutheleleka kwendlela yokuphefumula kufinyelela emaphashini, imvamisa kubangelwa amagciwane, amagciwane noma, kuyaqabukela, isikhunta. Izimpawu zenyumoniya zibandakanya ukukhwehlela nge-phlegm ephuzi noma eluhlaza okotshani, imfiva engaba ngu-38ºC noma ngaphezulu nokugodola, futhi, uma ukutheleleka kunzima, kungadala nokuphefumula okuncane, ubunzima bokuphefumula nokuphefumula.

Indlela yokwelapha: ukwelashwa kuya ngesizathu, okuvame ukwenziwa ngemithi elwa namagciwane kanye namaphilisi ezinhlungu ekhaya, ngezeluleko zezokwelapha. Ezimweni ezinzima kakhulu, lapho kunezimpawu zokuxwayisa, njengokukhubazeka kwe-oxygenation yegazi, ukudideka kwengqondo noma ukwehluleka kwezinso, ngokwesibonelo, ukulaliswa esibhedlela kungadingeka ukwelashwa ngemithi eqondile emthanjeni noma ukusetshenziswa komoya-mpilo.

5. I-Otitis

Kuyisifo esivame ukwenzeka ngamagciwane noma amabhaktheriya athelela umphimbo bese ethuthela endlebeni. Lokhu ukutheleleka kungadala izinhlungu esizeni, ukukhiqizwa kwemfiva nokukhiqizwa kwemfihlo, futhi kuvame kakhulu ezinganeni.

Indlela yokwelapha: ngokuvamile, udokotela weluleka ukusetshenziswa kwamaphilisi ezinhlungu, njengeParacetamol noma i-Ibuprofen, ngama-antibiotic asetshenziswa kuphela uma kusolwa ukutheleleka ngamagciwane.

6. Isifuba Somoya

Ukuhlaselwa yi-asthma kwenzeka kubantu ababekiwe, abanesifo samaphaphu sokuvuvukala, futhi kungabangelwa yizinto ezingezwani, ezifana nokubanda noma uthuli, ngokwesibonelo. Lokhu kuhlasela kuvame kakhulu ezinganeni, yize zenzeka nakubantu abadala, futhi kudala izimpawu ezifana nokushaywa umoya, ukuphefumula kancane nokukhwehlela.

Indlela yokwelapha: ukwelashwa kwenziwa ngaphansi kokuqondiswa kwe-pulmonologist, okungabandakanya ukusetshenziswa kwama-bronchodilators kanye ne-corticosteroids, isibonelo. Ukuqonda kangcono ukuthi ungasibona kanjani futhi uselaphe kanjani isifuba somoya.

7. I-Meningitis

I-Meningitis ukutheleleka kolwelwesi oluzungeze ubuchopho ngamagciwane, amabhaktheriya, isikhunta noma ama-parasites, futhi kudala izimpawu ezingabonakala ngokuzumayo, njengomkhuhlane omkhulu, ikhanda elibuhlungu, ubuhlungu bomzimba noma ukuhlanza.

Kuvame kakhulu ezinganeni, noma kunjalo kungenzeka kubantu abadala, kudluliswa ngokuthintana namaconsi amaconsi, kumuntu onegciwane, ngokukhwehlela, ukuthimula noma ukukhuluma. Qonda ukuthi yini i-meningitis nokuthi ungazivikela kanjani.

Indlela yokwelapha: ukwelashwa kuncike ohlotsheni lwe-microorganism oluyibangelayo, okungaba ukusetshenziswa kwama-antibiotic anokujova, njengePenicillin, analgesics kanye ne-anti-inflammatories, eqondiswa udokotela.

Ungazivikela kanjani izifo ezivamile zasebusika

Ukuzivikela nokuvikela lezi zifo, ezinye izindlela zifaka:

• Gwema izindawo ezivaliwe futhi eziminyene ngokweqile;
• Shiya imvelo ingenisa umoya futhi ingenise umoya ngangokunokwenzeka;
• Geza noma uhlanze izandla zakho ngotshwala kaningana ngosuku, ikakhulukazi ngemuva kokuba sezindaweni zomphakathi;
• Vala umlomo wakho namakhala lapho uthimula noma ukhwehlela, mhlawumbe ngephepha lezicubu elilahlwayo;
• Yidla kahle futhi ngendlela enempilo, ngokudla okunothe ngezithelo nemifino, njengoba kunothe ngama-antioxidants kanye namaminerali asiza ukwenza ngcono amasosha omzimba;
• Phuza amalitha amabili amanzi ngosuku;
• Gwema ukuya egumbini lezimo eziphuthumayo ngokungadingekile, ngoba kuyindawo enamathuba amaningi okungcola;
• Gwema ukuxhumana eduze nabanye abantu abagulayo.

Ngaphezu kwalokho, kunconywa ukugonyelwa umkhuhlane minyaka yonke, okwazi ukuvikela amagciwane abangela umkhuhlane esikhathini. Lokhu kugoma kubaluleke kakhulu kubantu abasengozini enkulu yokuthuthukiswa komkhuhlane onamandla kanye ne-pneumonia yegciwane, njengabantu abadala, izingane, abesifazane abakhulelwe, abanesifo sikashukela nalabo abanezifo zamaphaphu, zenhliziyo noma ezizimele.