Ingabe Amafutha Abalulekile e-Endometriosis ayindlela Esebenzayo?

-Delile

• Amafutha abalulekile we-endometriosis
• Amafutha abalulekile e-lavender
• URose, i-lavender, kanye ne-clary sage
• I-lavender, i-sage, ne-marjoram
• Isinamoni, i-clove, i-lavender, ne-rose
• Ukwelashwa kokubhucunga umzimba
• Ukukhetha uwoyela obalulekile
• Ukuthatha

Kuyini i-endometriosis?

I-Endometriosis yisimo esibuhlungu njalo esenzeka lapho izicubu ezifanayo nolwelwesi lwesibeletho sakho zikhula ngaphandle kwesibeletho sakho.

Amaseli we-endometriyamu anamathisela izicubu ezingaphandle kwesibeletho abizwa njengezimpande ze-endometriosis. Lezi zimila noma izilonda ezinobungozi zivame ukutholakala ku:

• ingaphandle lesibeletho
• amaqanda
• amashubhu we-fallopian
• amathumbu
• udonga olusemaceleni

Azitholakali njengokuvamile ku:

• isitho sangasese sowesifazane
• umlomo wesibeletho
• isinye

Noma le thishu itholakala ngaphandle kwesibeletho, iyaqhubeka nokujiya, ukubhidlika, futhi yophe ngomjikelezo ngamunye wokuya esikhathini. Uphawu oluyinhloko lwe-endometriosis ubuhlungu obungaba bukhulu, ikakhulukazi ngesikhathi sokuya esikhathini.

Amafutha abalulekile we-endometriosis

Ukwelashwa kwendabuko kwe-endometriosis kufaka:

• imithi yezinhlungu
• ukwelashwa kwamahomoni
• ukuhlinzwa

Abanye abasebenza ngokuphulukisa kwemvelo bakhuthaza ukusetshenziswa kwamafutha abalulekile ezimeni eziningi zezempilo kubandakanya i-endometriosis.

Yize uwoyela omncane unocwaningo olwanele olubalulekile emtholampilo ukuxhasa ukusetshenziswa kwawo njengokwelashwa, kukhona ukusekelwa okuncane okusetshenziswa kwawo njengezinye izindlela zokwelapha. Lezi zindlela zokwelapha ziza ngendlela ye-aromatherapy kanye nokusetshenziswa kwezihloko.

Amafutha abalulekile e-lavender

Ocwaningweni olwenziwa ngo-2012, abesifazane abasebenzisa uwoyela ohlanjululwe we-lavender babika ukuthi kunciphisa kakhulu amajaqamba okuya esikhathini. Abameli bokuphulukiswa kwemvelo basikisela ukuthi abesifazane abane-endometriosis bangathola izinzuzo ezifanayo.

URose, i-lavender, kanye ne-clary sage

Okukhonjisiwe ukuthi ubunzima bezinhlungu zokuya esikhathini bungancipha ngempumelelo nge-aromatherapy kusetshenziswa i-rose, lavender, kanye ne-clary sage.

Abelaphi bemvelo basikisela ukuthi inhlanganisela efanayo yamafutha abalulekile kufanele, ngendlela efanayo, anciphise ukungakhululeki kwe-endometriosis.

I-lavender, i-sage, ne-marjoram

Inhlanganisela yamafutha e-lavender, sage, ne-marjoram ayexutshwe nokhilimu ongafakwanga ocwaningweni luka-2012.

Kulolu cwaningo, ababambiqhaza babhucunga ingxube esiswini sabo esingezansi, kusukela ekupheleni komjikelezo owodwa wokuya esikhathini futhi kuphele ekuqaleni kokulandelayo. Abesifazane abasebenzisa ukhilimu babike ubuhlungu obuncane nokungakhululeki ngesikhathi sokuya esikhathini kunalabo abaseqenjini lokulawula.

Ukwenza ukuxhumana phakathi kobuhlungu bokuya esikhathini kanye ne-endometriosis, odokotela bokuphulukiswa kwemvelo basikisela ukuthi le nhlanganisela yamafutha abalulekile kumafutha othwala angathathi hlangothi nayo ingasebenza ekwelapheni i-endometriosis.

Isinamoni, i-clove, i-lavender, ne-rose

Ingxube yesinamoni, i-clove, i-lavender nama-rose abalulekile esisekelweni samafutha e-alimondi kwaphenywa ocwaningweni. Lolu cwaningo lusekele ukubhucungwa kwe-aromatherapy ekwehliseni ubuhlungu bokuya esikhathini, okukhombisa ukuthi i-aromatherapy inomthelela omkhulu ebuhlungwini nasegazini ngesikhathi sokuya esikhathini.

Abameli bokuphulukiswa kwemvelo basikisela ukuthi le ngxube yamafutha abalulekile esisekelweni samafutha e-alimondi kufanele futhi isebenze ekubhekaneni nobuhlungu obuhambisana ne-endometriosis. Bakholelwa futhi ukuthi u-lavender nowoyisinamoni bobabili banomphumela wokunciphisa ukukhathazeka ongasiza ekuphathweni kobuhlungu.

Ukwelashwa kokubhucunga umzimba

Ngokuya ngokutholakele kwe-a, ukwelashwa kokubhucunga kunganciphisa ubuhlungu bokuya esikhathini obudalwa yi-endometriosis.

Ochwepheshe bezokwelapha ngokwemvelo basikisela ukuthi ukwengeza amafutha athile abalulekile emafutheni okubhucunga umzimba kungasiza ngokombono we-aromatherapy, kanye nezinzuzo zohlelo lokusebenza ngezihloko.

Ukukhetha uwoyela obalulekile

Uma ucabanga ukusebenzisa uwoyela obalulekile njengengxenye yokwelashwa kwakho kwe-endometriosis, xoxa ngakho nodokotela wakho. Udokotela wakho angaba nezeluleko ngalolu hlobo lwezinye izindlela zokwelapha. Bangakwazisa futhi ukuthi uwoyela othile ungahle uhlanganyele kabi nemithi oyiphuzayo njengamanje.

Amafutha abalulekile enzelwe ukuthi ahogelwe ku-diffuser, noma ahlanjululwe futhi asetshenziswe esikhumbeni. Amafutha abalulekile awahloselwe ukugwinywa. Ezinye zinobuthi.

Futhi khumbula ukuthi (i-FDA) ayilawuli uwoyela obalulekile. Yize i-FDA ibala uwoyela obalulekile ngokuvamile obonwa njengophephile, awawahloli noma awahlole.

Ngenxa yokushoda kocwaningo lomtholampilo, kungenzeka ukuthi imiphumela ethile engemihle kawoyela oyisebenzisayo ayikaziwa. Uma usebenzisa uwoyela obalulekile futhi uhlangabezana nanoma yini engajwayelekile, yeka ukuyisebenzisa futhi ushayele udokotela wakho.

Ukuthatha

Uma unentshisekelo yokusebenzisa uwoyela obalulekile njengengxenye yokwelashwa kwakho kwe-endometriosis, xoxa ngemininingwane nodokotela wakho.

Akukona nje kuphela ukuthi udokotela wakho angenza iziphakamiso ezinokuqonda mayelana nezinye izindlela zokwelashwa, futhi angakwazi futhi ukuqapha ukusabela kwakho kuzo. Ngaphezu kwalokho, udokotela wakho angakusiza wenze izinguquko ezifanele ukukhulisa izinzuzo zabo.