Ungazinikeza Kanjani Ukubhucungwa Ubuso Ekhaya

-Delile

• 1. Kwabaqalayo, thola ukuthi yimaphi amafutha ofuna ukuwasebenzisa
• 2. Faka ithuluzi lokwenza imizuzu engu-5 indize
• 3. Ungakhohlwa indawo yakho yentamo nesifuba
• 4. Kwenze isiko lokuphumula
• 5. Kochwepheshe, sebenzisa ukhilimu wokuqinisa ukusiza ukuthambisa imibimbi

Ngenxa yokubhucungwa kwabo okuyindumezulu, izinsuku ze-spa zaziwa ngokuzijabulisa kwabo okuphumuzayo nokukhazimulayo. Awugcini nje ngokuzizwa uyisidudla sokuzola ngemuva kwalokho, kepha uma uthola ukusikhipha ebusweni, isikhumba sakho kungenzeka sivuselelwe futhi sikhazimule.

Awudingi ukulinda impelasonto ukuze uthole lezo zinzuzo ezifanayo. Ukuthanjiswa kobuso ekhaya kungasebenza kahle ngokususa ukukhukhumala futhi kukushiye ubukeka ugcwele futhi uphila. Futhi, kubuye kube ukukhululeka kwengcindezi okuhle kakhulu futhi.

Sikhethe amavidiyo amahlanu aphezulu kwi-inthanethi ahlanganisa ubuciko bokubhucungwa ubuso kwe-DIY. Khumbula, noma ngabe ukhetha ukusikhulula ngasiphi isisindo, khumbula ukuthi akuyona impendulo yakho konke ukukhathazeka kwesikhumba sakho. Ukubuyekezwa kuka-2014 kutholakale ukuthi ukubhucungwa ubuso kuhle futhi kuyathembisa, kepha kusadingeka kufundwe nabantu abaningi ngesiphetho esibalulekile.

Kepha iphuzu lokumasajwa kobuso kuncane ngesayensi nokuningi ngawe. Yizwele kithi: Lokhu kubhucungwa ubuso kuyaduduza i-AF.

1. Kwabaqalayo, thola ukuthi yimaphi amafutha ofuna ukuwasebenzisa

Uma umusha ngokuphelele ekusikeni ubuso, ividiyo ka-Abigail James iyindawo enhle yokuqala. Unikeza izeluleko zokuthi ungawakha kanjani futhi uwasebenzise kanjani amafutha abasawulayo amahle kakhulu (uncoma uwoyela osuselwa ezitshalweni ngaphandle kokwenza izinto zokwenziwa) nokuthi ungazilolonga kanjani ngokwakho.

2. Faka ithuluzi lokwenza imizuzu engu-5 indize

I-jade rolling bekulokhu kuwumkhuba ojwayelekile eChina amakhulu eminyaka futhi muva nje sekuvame kakhulu kwamanye amazwe. Futhi ngesizathu esihle: Ucwaningo lwango-2018 luthole ukuthi kunokwanda kokugeleza kwegazi esikhunjeni sakho imizuzu eyi-10 ngemuva kokubhucungwa ubuso kwemizuzu emihlanu. Lokhu kungasiza izakhamzimba eziningi zingene esikhunjeni sakho.

Le vidiyo kaGothamista izokufundisa ukuthi ungazithola kanjani izinzuzo zokubhucungwa ubuso kanye nezinzuzo ezengeziwe zokugoqeka kwe-jade ukuze uqiniseke ukuthi ama-serum angena esikhunjeni sakho.

3. Ungakhohlwa indawo yakho yentamo nesifuba

Thola igazi eligelezela kulezo zindawo ukudambisa noma yikuphi ukungezwani. Le vidiyo ngeLearn How to Massage ifinyelela ukusikhipha ebusweni nasentanyeni nasendaweni yesifuba esingenhla. Futhi lelo yibhonasi: Intamo nesifuba, okuvezwa ngokulinganayo emisebeni yelanga ye-UV, kuvame ukunganakwa izindawo zokunakekelwa kwesikhumba. Futhi, umculo wangemuva opholile uzokuzwa ukhululekile ngaphambi kokuba uqale ukuzijwayeza wena.

4. Kwenze isiko lokuphumula

Le vidiyo ephumuzayo futhi efundisayo eyenziwe ngu-oxfordjasmine izokufundisa ukuthi ungazinikeza kanjani ukubhucungwa ubuso kobuso okomsele wamanzi. Ugxila ngqo ezindaweni zokucindezela ukusiza ukudedela ukungezwani ebunzini lakho naseduze kwamehlo akho. Kuyisifundo esikahle kulabo abafuna ukuzizwa bevuselelwa into yokuqala ekuseni.

5. Kochwepheshe, sebenzisa ukhilimu wokuqinisa ukusiza ukuthambisa imibimbi

I-Shiseido iwumkhiqizo oyinsika yokunakekelwa kwesikhumba kwaseJapan, ngakho-ke akumangazi ukuthi ividiyo yabo esheshayo inika isazi sokuqala ukuthi ungasikhipha kanjani isikhumba sakho ngesifihla-buso sabo (ungasebenzisa noma yimuphi ukhilimu othambisa). UJosephine Wong ukufundisa ngokukhethekile ukuthi ungasikhipha kanjani isikhumba sakho ngenkathi uthambisa imibimbi ezungeze ibunzi lakho, amehlo, isilevu, nomhlathi.

Awudingi ukwenza lokhu kubhucungwa ubuso njengoba nje amavidiyo efundisa. Umqondo wukwakha inqubo enethezekile evumayo futhi ekuthomalalisayo. Futhi izinzuzo zokubhucungwa ebusweni, ikakhulukazi uma zenziwa ngenkathi uhlanza ubuso bakho, zingenza izimangaliso zokuvula nokuhlanza izimbotshana zakho.

Uma uthola imizuzu emihlanu yokuthambisa ubuso kuyisicefe futhi kudla isikhathi, kwenze kube umzuzu owodwa. Ungenza futhi ukubhucunga ingxenye yenqubo yakho yokuzihlanza noma ukwenze ngenkathi usageza.

U-Emily Gadd ungumbhali nomhleli ohlala eSan Francisco. Uchitha isikhathi sakhe sokuphumula elalela umculo, ebuka ama-movie, echitha impilo yakhe kwi-intanethi, nasemakhonsathini.