Umlobi: Laura McKinney
Usuku Lokudalwa: 5 Epreli 2021
Ukuvuselela Usuku: 18 Unovemba 2024
Anonim
MARTHA PANGOL - ASMR FOOT BATH, SUPER RELAXING MASSAGE FOR SLEEP, HEAD, FOOT, SHOULDER, BELLY, BACK
Ividiyo: MARTHA PANGOL - ASMR FOOT BATH, SUPER RELAXING MASSAGE FOR SLEEP, HEAD, FOOT, SHOULDER, BELLY, BACK

-Delile

Cishe uzwile amagama athi "amanzi aqinile" nelithi "amanzi athambile." Ungase uzibuze ukuthi yini enquma ubulukhuni noma ukuthamba kwamanzi nokuthi ngabe olunye uhlobo lwamanzi lunempilo noma luphephile ukuphuzwa kunolunye.

Yize amanzi ejwayelekile ecwebezelayo, aqukethe amaminerali namakhemikhali. Ukuhlungwa kwamaminerali athile yilokho okudala "ubulukhuni" bamanzi.

Lo mbhalo uzobheka umehluko phakathi kwalezi zinhlobo ezimbili zamanzi, kanye nobuhle nobubi bawo ngamunye nokuthi yini okufanele uyazi ngokuthanjiswa kwamanzi.

Uyini umehluko phakathi kwamanzi anzima namanzi athambile?

Ubulukhuni bamanzi bunqunywa ngokuyinhloko inani le-calcium ne-magnesium eliqukethe. Amazinga aphezulu alawa namanye amaminerali enza amanzi abe nzima.

Izinhlelo zokuthambisa amanzi zisebenza ngokunciphisa ukugxila kwamaminerali emanzini.

Esikhundleni sokuba namazinga aphezulu we-calcium ne-magnesium, amanzi athambile ajwayele ukuba nokugxila okuphezulu kwe-sodium, noma usawoti.

Ungabona kanjani ukuthi amanzi anzima noma athambile?

Ngokuvamile awukwazi ukutshela ngokubheka amanzi ukuthi aqinile noma athambile. Kwesinye isikhathi umuzwa wamanzi nalokho okwenzayo ezintweni ezikumshini wakho wokuwasha izitsha noma umshini wokuwasha kungalunywa.


Izimpawu zamanzi anzima zifaka:

  • Uzwa ifilimu ezandleni zakho ngemuva kokuzigeza. Lokhu kudalwa insipho ephendula nge calcium ukwakha insipho. Ungadinga ukuthi ugeze izandla zakho isikhathi eside uma amanzi elukhuni.
  • Amachashaza. Lokhu kungavela kwizingilazi naku-silverware okuphuma kudoti wokuwasha izitsha. Lezi zivame ukufakwa kwe-calcium carbonate.
  • Amabala ezimbiwa. Lokhu kuvela ezingutsheni lapho ziphuma emshinini wokuwasha. Izingubo zingaguga ngokushesha ngenxa yobulukhuni bamanzi anzima.
  • Ukucindezela kwamanzi okuncane ekhaya lakho. Ukufakwa kwamaminerali kungakhiwa emapayipini, kunciphise ubukhulu bangaphakathi bamapayipi nokunciphisa ukuhamba kwamanzi.

Izimpawu zamanzi athambile zifaka:

  • I-lather enempilo lapho ugeza izingubo, izitsha, ngisho nezandla nomzimba wakho.
  • Izingubo ezihlanzeke kakhulu, ezingenawo amabala amaminerali kanye nomonakalo omncane wokugqoka nokudonsa.
  • Ukucindezela kwamanzi okunempilo ekhaya lakho.
  • Ukunambitheka okuncane kwe-sodium emanzini okuphuza, noma ezimweni eziningi umehluko ekunambithekeni awubonakali.

Ingabe zikhona izingozi zezempilo ezihambisana namanzi aqinile?

Kukhona okuhambisana nokuphuza amanzi anzima.


Kodwa-ke, amanzi aqinile angaba nomthelela esikhunjeni nasezinwele ezomile. Ukugeza izinwele zakho njalo ngamanzi anzima kungashiya ikhanda lakho lizizwa liluma.

Amaminerali asemanzini aqinile nawo angashintsha ibhalansi ye-pH yesikhumba sakho, ayenze ibe buthaka njengesithiyo kuma-bacterium ayingozi nezifo. Abantu abane-eczema bangaba sengozini ikakhulukazi.

Uma uqaphela izinkinga ngesikhumba nezinwele ezomile, ungahle uthande ukubheka uhlelo lokuthambisa amanzi ekhaya lakho. Uma lokho kungenzeki, khuluma nodokotela wesikhumba mayelana nezithambisi nemikhiqizo yezinwele ongayisebenzisa ukulwa nemiphumela yamanzi aqinile.

Ziyini izinzuzo zamanzi aqinile?

Ngoba amanzi aqinile aqukethe ukugxila okuphezulu kwe-magnesium ne-calcium, ukuphuza amanzi anzima kungakusiza ukuthi uthole ukudla kwakho kwansuku zonke okunconyiwe kwalawa machiza abalulekile.

ukuthi ukuphuza amanzi anzima kungaba nezinzuzo zenhliziyo, kepha asikho isiphetho esiqondile sokusekela leso simangalo.

Ingabe bukhona ubungozi bezempilo obuhambisana namanzi athambile?

Uma ukudla kwakho ngokuvamile kufaka imithombo ecebile ye-calcium ne-magnesium, lapho-ke kungenzeka ukuthi akukho zingcuphe emanzini okuphuza anokugxila okuphansi kwalawa amaminerali.


Uma kunokushoda ekudleni kwakho, ukuthatha izithako ze-multivitamin noma i-calcium noma i-magnesium kunganele ukuhlangabezana nezidingo zakho zansuku zonke.

Okukhathaza kakhulu abantu abanengcindezi ephezulu yegazi abangaba sengozini yemiphumela yokunyusa umfutho wegazi wamanzi okuphuza anokuqukethwe okuphezulu kwe-sodium.

Njengoba nje abanye abanomfutho wegazi ophakeme belulekwa ngokungafaki usawoti ekudleni kwabo, bangelulekwa ngokungathambisi amanzi okuphuza emakhaya.

Amanzi athambile nawo maningi amathuba okuthi acoshe umthofu ngaphakathi kwamapayipi amanzi amadala angakaze elashwe ukuvimba ukuvuza komthofu.

Ziyini izinzuzo zamanzi athambile?

Amanzi athambile ancanyelwa ukuhlanzwa, ngoba akuvamisile ukudala insipho noma amabala amaminerali.

Njengoba kungumenzeli osebenza kahle futhi osebenza kahle wokuhlanza, ungonga imali ebhilidini lakho lamanzi ngokungadingi ukuwasha kabusha izingubo noma izitsha, noma ukuthatha izihlambi ezinde ukuze uzizwe uhlanzwe ngokuphelele futhi uhlanziwe.

Kuyini ukuthambisa amanzi?

Isistimu yokuthambisa amanzi yasekhaya isebenza ngokuhambisa amanzi anzima ngokusebenzisa i-resin - into enamathelayo, engancibiliki evela ezihlahleni nasezitshalweni ezithile - eboshwe ngama-ion e-sodium akhokhiswe kahle.

Lawa ngama-molecule anenkokhiso kagesi yenetha. Ukugxila kwe-sodium empeleni kubuyisela i-magnesium ne-calcium emanzini.

Amayunithi okuthambisa amanzi adinga ukunakekelwa okuqhubekayo, kanye namapeletshi e-sodium adinga ukwengezwa ukugcina i-resin ishajwa ngogesi.

Ezinye izinhlelo zingasebenzisa i-potassium pellets esikhundleni se-sodium. Kukhona nezinhlelo ezisebenzisa ozibuthe, i-citric acid, noma ezinye izindlela zokunciphisa ukugxila kwe-calcium ne-magnesium emanzini.

Ingabe ukuthanjiswa kwamanzi kuphephile?

Amagciwane nesikhunta angakha enhlakeni yenqubo yokuthambisa amanzi, ngakho ukuhlanza nokugcina imishini kubalulekile ekugcineni amanzi akho ephephile.

Ukukhathazeka okukhulu kokuphepha yi-sodium eyengeziwe emanzini okuphuza asekhaya. Uma wena noma othile osemakhaya akho edla ukudla okunesodium ephansi, kufanele ukhulume nomkhiqizi wohlelo lokuthambisa ukuthola ukuthi ingakanani i-sodium efakwa emanzini.

Ungazama futhi ukuthola uhlelo olusebenzisa i-potassium esikhundleni se-sodium ukuthambisa amanzi akho okuphuza. Uma usenezinkinga zezempilo, khuluma nodokotela wenhliziyo ngokuthi ukuthambisa kwamanzi kungayithinta kanjani ingcindezi yegazi lakho.

Uma ikhaya lakho linohlelo lwamapayipi amadala, olungalashwa, kuwumqondo omuhle ukuthi amanzi akho ahlolwe amazinga womthofu nokunye ukungcola. Izinsiza eziningi zomphakathi zamanzi zizohlola amasampula asekhaya emakhaya ngaphandle kwezindleko.

Okubalulekile

Iningi labantu lingaphuza ngokuphepha amanzi anzima noma athambile angenayo imiphumela emibi.

Amazinga aphezulu e-sodium emanzini athambile angakhathaza abanye abantu, kepha lokho kungaphathwa ngohlelo lokuthambisa olususelwa ku-potassium.

Uma i-sodium emanzini athambile iyinkinga, ungazama ukuphuza amanzi asemabhodleleni bese usebenzisa amanzi athambile asekhaya lakho ukuwasha izingubo, ukuwasha izitsha nokugeza.

Uma unentshisekelo yokuthambisa amanzi akho, zungeza futhi uxoxe nopulamba mayelana nokuthi uhlelo lungawathinta kanjani amapayipi endlu yakho. Kuyasiza futhi ukuqonda izidingo zokugcinwa kwesistimu yokuthambisa amanzi ngaphambi kokuyithenga.

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