Ungashiya Isikhathi Eside Kangakanani Ngokuphepha iTampon?

-Delile

• Impendulo emfushane
• Ngakho-ke ... akufanele ulale nge-tampon lapho?
• Kuthiwani uma ubhukuda noma uhleli emanzini?
• Livelaphi leli nani?
• Kungani kunendaba?
• Kodwa ingabe i-TSS ayivamile kakhulu?
• Ngakho-ke yikuphi okubi kakhulu okungenzeka kwenzeke?
• I-Vaginitis
• I-bacterial vaginosis (BV)
• Ukungezwani komzimba nobulili
• Kufanele ubone nini udokotela?
• Okubalulekile

Impendulo emfushane

Uma kukhulunywa ngamathamponi, umthetho wesithupha ungalokothi uwashiye esikhathini esingaphezu kwamahora ayi-8.

Ngokusho kwe, kungcono ukushintsha i-tampon ngemuva kwamahora ama-4 kuye kwayi-8.

Ukuze ube ohlangothini oluphephile, ochwepheshe abaningi bancoma amahora amane kuya kwayisithupha.

Kungazwakala njengomkhawulo wesikhathi ongenasizathu, kodwa lesi sikhathi sesikhathi siqinisekisa ukuthi ngeke uzibeka engcupheni yokutheleleka.

Ngakho-ke ... akufanele ulale nge-tampon lapho?

Yebo, lokho kuncike impela. Uma ulala amahora ayisithupha kuya kwayisishiyagalombili ebusuku, khona-ke ngokuvamile ulungile ukugqoka itampon embhedeni.

Mane ukhumbule ukuyifaka ngaphambi kokulala uyisuse noma uyishintshe ngokushesha lapho uvuka.

Uma ulala isikhathi esingaphezu kwamahora ayi-8 ebusuku, ungahle uthande ukuhlola eminye imikhiqizo yenhlanzeko.

Abanye abantu bakhetha ukusebenzisa amaphedi ebusuku namathamponi emini, kanti abanye bakhetha ukugeleza ngokukhululeka ngenkathi belele ezingutsheni zangaphansi ezigcwele.

Kuthiwani uma ubhukuda noma uhleli emanzini?

Ukubhukuda noma ukuhlala emanzini nge-tampon kulungile impela. Ungathola ukuthi i-tampon izomunca amanzi amancane, kodwa lokho kujwayelekile.

Kulokhu, shintsha i-tampon yakho ngemuva kokuqeda usuku noma ngokuzayo lapho uthatha ikhefu.

Uma ukhathazekile ngentambo ye-tampon ekhipha izingubo zokubhukuda, ungayifaka ngaphakathi kwe-labia yakho.

Ngenkathi kuphephile ukugqoka i-tampon emanzini, okufanayo akulona iqiniso kumaphakethe. Uma ufuna enye inketho yamathamponi okubhukuda noma okuhamba emanzini, cabanga ukuzama izinkomishi zokuya esikhathini.

Livelaphi leli nani?

Ngemuva kwamahora ayi-8 ugqoke itampon, ingozi yakho yokuthola ukucasuka noma ukuhlakulela ukutheleleka.

Kungani kunendaba?

Isikhathi eside lapho i-tampon ihlala emzimbeni, maningi amathuba okuthi amabhaktheriya akhiqize ubuthi obungangena egazini ngesibeletho noma ulwelwesi lwesitho sangasese sowesifazane.

Uma lokhu kwenzeka, kungadala isifo esingajwayelekile, esisongela impilo esibangelwa amagciwane esibizwa nge-toxic shock syndrome (TSS).

Izimpawu ze-TSS zifaka:

• umkhuhlane omkhulu ngokuzumayo
• umfutho wegazi ophansi
• isicanucanu
• ukuhlanza
• isifo sohudo
• ukuqubuka okufana nokushiswa yilanga

Kodwa ingabe i-TSS ayivamile kakhulu?

Yebo. INational Organisation for Rare Disorders ilinganisela ukuthi i-toxic shock syndrome ebangelwa ama-tampon yenzeka cishe kubantu abayi-1 000 abaya esikhathini unyaka nonyaka.

Kubalulekile ukuqaphela ukuthi amacala ahlobene namathamponi we-TSS abikwe kakhulu eminyakeni edlule.

Abaningi balinganisela ukuthi lokhu kungenxa enkulu yezinkomba ze-Centers for Disease Control and Prevention ezibizwa ngama-tampon.

Lokhu kugula okungajwayelekile kuhlotshaniswa nokusongela impilo nezinkinga ezimbi kakhulu, njenge:

• umfutho wegazi ophansi ngendlela eyingozi
• ukwehluleka kwezinso noma kwesibindi
• isifo sokuphefumula
• ukuhluleka kwenhliziyo

Ngakho-ke yikuphi okubi kakhulu okungenzeka kwenzeke?

Yize i-TSS ingavamile kakhulu, lokhu akusho ukuthi kufanele ubeke umzimba wakho engcupheni. Kukhona okunye ukutheleleka noma ukucasuka okungenzeka lapho ushiya i-tampon isikhathi esingaphezu kwamahora ayisishiyagalombili.

I-Vaginitis

Leli yisikhathi sesambulela sezinkinga ezahlukahlukene ezibanga ukutheleleka noma ukuvuvukala. Lezi zinhlobo zezifo zibangelwa amagciwane, imvubelo, noma amagciwane futhi zivame kakhulu kune-TSS.

Bheka izimpawu ezifana nokukhishwa okungavamile, ukuluma, noma ukushisa - konke okungabhebhethekiswa ucansi.

Uma uhlangabezana nenye yalezi zimpawu, khuluma nodokotela noma omunye umhlinzeki wezokunakekelwa kwempilo.

Izimpawu eziningi zizozimela zodwa noma ngemithi yokuthenga okungaphezulu. Kodwa-ke kubalulekile ukulandela izinkomba zomhlinzeki wakho.

I-bacterial vaginosis (BV)

Lolu hlobo lwe-vaginitis lungenye yezindawo ezisakazeke kakhulu. Kubangelwa izinguquko zamagciwane esithweni sangasese.

Yize kujwayelekile ukuthola i-BV ocansini, ayihlukaniswa njenge-STI, futhi akuyona ukuphela kwendlela yokuthola i-BV.

Gcina iso ngaphandle kwezimpawu ezinjengokukhishwa okungavamile noma okunephunga, ukushisa, ukulunywa, noma ukucasuka okuvamile kwesitho sangasese sowesifazane. Uma ubona noma iyiphi yalezi zimpawu, khuluma nomhlinzeki wezokunakekelwa kwempilo. Kungenzeka banikeze ama-antibiotic.

Ukungezwani komzimba nobulili

Kwabanye abantu, ukusetshenziswa kwe-tampon kungaholela ekuphenduleni okweqile. Ngokusebenzisa isikhathi eside, lokhu kusabela okweqile kungadala izimpawu ezinjengokulunywa, ukuqaqamba, noma ukuqubuka.

Uma lokhu kwenzeka, bheka umhlinzeki wezokunakekelwa kwempilo. Bazokwazi ukuphakamisa eminye imikhiqizo yenhlanzeko, njengamatamponi okotini we-organic, izinkomishi zokuya esikhathini, noma izingubo zangaphansi ezigcwele ulayini.

Kufanele ubone nini udokotela?

Uma uhlangabezana nezinye zalezi zimpawu ezingenhla, kungahle kube ukulunywa indlebe ngokuthi kukhona okungajwayelekile okwenzekayo. Bheka udokotela noma omunye umhlinzeki wezokunakekelwa kwempilo ngokushesha nje lapho ubona noma yini engajwayelekile.

Ukuxilongwa kusenesikhathi kubalulekile ekwelapheni i-TSS.

Ukuze uthole izimo ezimnene, ungalindela ukwelashwa ngama-fluid (IV) noma ngemithi elwa namagciwane i-IV. Amacala abucayi angadinga ukunakekelwa okwengeziwe ukuvikela ukulimala komzimba.

Okubalulekile

Ukwenza iphutha ohlangothini lokuqapha, susa itampon ngemuva kwamahora ama-4 kuye kwayi-6, kepha ungabi ngaphezu kwamahora ayi-8.

Ngemuva kwamahora ayi-8, i-TSS yakho - kanye nezinye izifo noma ukucasulwa - iyanda. Yize i-TSS ingavamile kakhulu, ngaso sonke isikhathi kungcono kakhulu ukuqaphela uma kukhulunywa ngempilo yakho yokuya esikhathini.

Uma ukuthola kunzima ukukhumbula ukususa i-tampon yakho njalo emahoreni ama-4 kuye kwayi-6, setha isikhumbuzi se-alamu ocingweni lwakho noma uhlole ezinye izindlela zokuhlanzeka, njengamaphakethe, izinkomishi zokuya esikhathini, noma izingubo zangaphansi ezigcwele ulayini.

UJen Anderson ungumnikeli wezempilo eHealthline. Uyabhala futhi ahlele izincwadi ezahlukahlukene zokuphila nezobuhle, ngama-byline eRefinery29, Byrdie, MyDomaine, nase bare bare. Lapho ungathayiphi, ungathola uJen enza i-yoga, esabalalisa uwoyela obalulekile, ebuka i-Food Network, noma efaka inkomishi yekhofi. Ungamlandela ukuzidela kwakhe kwe-NYC Twitter futhi Instagram.