Ingabe Iqhwa Lingaziphatha Izinduna?

-Delile

• Isebenza kanjani
• Isetshenziswa kanjani
• Yini okufanele ukwazi ngaphambi kokuzama le ndlela
• Uzoyibona nini i-dermatologist

Izinduna zingaba yinselelo yokuziqeda, futhi zilinga kakhulu ukuphuma. Usuvele uyazi ukuthi ukuphuma kungucha cha cha. Noma kunjalo, ungahle futhi ucishwe izindlela ezijwayelekile zokwelashwa ezingaba nokhahlo esikhunjeni sakho.

Amakhambi wemvelo okunakekelwa kwesikhumba akhula ngokuthandwa, kufaka phakathi lawo asetshenziswa ekwelapheni okunye induna. I-Ice kungenye yezindlela zokwelashwa ezibekiwe. Kunemihlomulo engaba khona yeqhwa kwizinduna, kepha umbuzo uwukuthi ngabe le ndlela isebenza ngokwanele yini ukusula ngokuphelele ukuphuma kwakho okuhle.

Isebenza kanjani

Umqondo wokusebenzisa amakhambi asekhaya ekwelapheni izinduna ukusiza ukuqeda izinduna ngaphandle kwemiphumela emibi esele kumakhemikhali. Ngenkathi i-salicylic acid ne-benzoyl peroxide zitholakala kabanzi emakethe, ukusebenzisa kakhulu imikhiqizo enjalo kungenza induna yakho ibe yimbi kakhulu. Eqinisweni, i-American Academy of Dermatology (AAD) incoma ukuhlala kude nemikhiqizo esezingeni lotshwala ngokuphelele. Lokhu kufaka phakathi ama-astringents, ama-toners, ama-exfoliants, nokuningi.

Izinduna ze-Icing zingasebenza ngokunciphisa ukuvuvukala kwezinhlobo zokuvuvukala kwezinduna. Lokhu kufaka phakathi:

• ama-cysts
• amaqhubu
• pustules
• ama-papules

I-Ice akunakwenzeka ukuthi isebenzele izinhlobo ezingezona ukuvuvukala - lezi zaziwa nangokuthi ama-blackheads. Ngokunciphisa ukuvuvukala kwezinduna, wehlisa ngqo usayizi. Ngokwethiyori, ukunciphisa kancane usayizi wenduna yakho neqhwa kungagcina kuyenze yaphela nya.

Uma isetshenziswa kumqubuko wokuvuvukala, iqhwa linamandla okunciphisa ububomvu, ngaleyo ndlela lenze izinduna zakho zingabonakali kangako. Ingaphatha nobuhlungu obenzeka nge-cystic and nodular acne. Lokhu kungenxa yomphumela wesikhathi esifushane wokukhathala owenziwa yiqhwa.

Ngaphandle kwezinzuzo ezinjalo, alukho ucwaningo olutholakalayo olukhombisa ukuthi iqhwa lilodwa liyindlela yokwelapha ephumelelayo yezinduna. Iqhwa lingathathwa njengengxenye yenqubo yokunakekelwa kwesikhumba ehlakaniphile efaka:

• ukuhlanza njalo
• i-moisturizer eyenzelwe uhlobo lwesikhumba sakho
• ukwakheka okungavumelekile

Isetshenziswa kanjani

Ukufaka ama-pimples akho kubonakala njengenqubo eqondile, kepha kukhona okunye okumele kugcinwe engqondweni ngaphambi kokukufaka esikhumbeni sakho. Okokuqala, uzofuna ukuqinisekisa ukuthi uhlanza isikhumba sakho, njengoba nje ungenza ngaphambi kokufaka noma yiluphi olunye uhlobo lokwelashwa.

Ngaphambi kokubeka iqhwa esikhunjeni sakho, lisonge ngendwangu encane noma ithawula lephepha elijiyile. Ungasebenzisa futhi i-compress epholile esikhundleni salokho, uma ungafuni ukungcolisa ngemiphumela yeqhwa elicibilikile.

Faka iqhwa kwizinduna zakho ngokunyuka komzuzu owodwa kuphela. Ungazama lokhu umzuzu owodwa ngemuva kokuhlanzwa ubuso bakho ekuseni nakusihlwa. Uma i-pimple yakho ivutha ngokweqile, ungalandela ngokunyuka okuningi - vele uqiniseke ukuthi ushiya cishe imizuzu emihlanu phakathi komzuzu ngamunye. Lokhu kusiza ukuvikela ukulimala kwesikhumba.

Kwesinye isikhathi iqhwa lingasebenza kahle ekwelapheni izinduna uma lisetshenziswa ngokuhlangana nokwelashwa okufudumele, okufana nokucindezela noma amathawula ashubile. Ngokusebenzisa ukwelashwa okufudumele kuqala, ungasiza ukususa noma imuphi udoti obhajwe kuma-pores akho. Ngemuva kokufaka imfudumalo imizuzu engu-5 kuye kwengu-10, ungalandela-ke iqhwa umzuzu owodwa ukwehlisa ukuvuvukala nokuvuvukala. Ungayiphinda le nqubo nsuku zonke njengoba kudingeka kuze kube yilapho induna iphela.

Kodwa-ke, akufanele neze ulandele ukwelashwa kweqhwa ngokucindezela okushisayo, ngoba lokhu kungalimaza isikhumba sakho.

Yini okufanele ukwazi ngaphambi kokuzama le ndlela

Ukubeka izigaxa zakho ngokuhamba kwesikhathi kungakhuthaza imfucumfucu ukuba ikhuphukele ebusweni besikhumba sakho. Njengoba ulinga njengoba kungenzeka, kufanele angikaze phuma i-gunk kuma-pores akho. Ukuthatha izinduna zakho nganoma yisiphi isigaba kungazenza zisakaze. Okubi nakakhulu, inqubo yokuqhamuka nokugudluza nayo ingaholela ekungcolisweni.

Kulula ukubambeka ekusebenzeni induna eneqhwa bese ukhohlwa izingozi ezingaba khona zokufaka izinto ezibandisiwe esikhunjeni sakho. Ukuvikela isithwathwa, kubalulekile ukufaka iqhwa kuphela ngezikhathi ezimfushane. Ngenkathi i-frostbite ivame ukuhlotshaniswa nokuba ngaphandle kwamazinga okushisa kakhulu isikhathi eside, kungenzeka futhi uma usebenzisa amaphakethe abandayo, iqhwa, noma ezinye izinto ezibandisiwe esikhunjeni sakho isikhathi eside.

Yeka ukusebenzisa iqhwa ngokushesha bese ushayela udokotela wakho uma ubona:

• ububomvu obukhulu
• ukushisa
• ukuba ndikindiki kwesikhathi eside
• izinguquko kumbala wesikhumba sakho

Uzoyibona nini i-dermatologist

I-Ice inamandla okuphatha izinduna ngaphandle kwemiphumela emibi kwesinye isikhathi ebonwa ekwelashweni okuvamile kwezinduna. Noma kunjalo, abukho ubufakazi bokuthi iqhwa lisebenza kangcono. Izindlela eziningi zemvelo nazo zingathatha isikhathi eside ukusebenza, ngakho-ke kubalulekile ukuba nesineke njengoba induna yakho inyamalala kancane kancane. Gwema ukukha noma ukunwaya indawo, ngoba lokhu kuzokwenza noma yikuphi ukubomvu nokuvuvukala kube kubi kakhulu. Okwamanje, cabanga ukwakheka kwamaminerali ukufihla indawo, njengoba ufisa.

Uma izinduna zakho zehluleka ukuxazululwa ngeqhwa noma ezinye izindlela zokwelapha kungakapheli amasonto ambalwa, kungaba yisikhathi sokubona udokotela wakho. Udokotela wesikhumba angakusiza ukhiphe induna ngaphandle kwemiphumela emibi. Khuluma nodokotela wakho mayelana nokuthanda kwakho ngamakhambi emvelo - bangancoma imikhiqizo ethile nemikhuba yokuphila engasiza ekuvikeleni ukuphuma kwesikhathi esizayo. Njengomthetho wesithupha, i-AAD incoma ukuthi unikeze noma isiphi isilinganiso sokwelashwa okungenani amasonto amane kuya kwayisithupha ukusebenza ngaphambi kokulandela udokotela wesikhumba sakho.