Lo Mthixi wabelana Ngokudlala Kwezemidlalo Lapho Emncane Kwamenza Wazethemba Kakhulu

-Delile

• Buyekeza kwe-

Umgqugquzeli wokufaneleka nomqeqeshi womuntu siqu u-Kelsey Heenan ubelokhu ekhuthaza izinkulungwane zabantu ezinkundleni zokuxhumana ngokwethembeka ngendlela eqabulayo ngohambo lwakhe lwezempilo.Esikhathini esingengakanani esidlule, uvule isifuba ngokufika kwakhe ngemuva kokucishe abulawe yi-anorexia eminyakeni eyi-10 eyedlule, nokuthi ibaluleke kangakanani indima yokuba nobungqabavu ekululameni kwakhe.

Ukuvela, ukusebenza kuye kwamnika amandla ngezindlela ezingaphezu kweyodwa. Embhalweni wakamuva we-Instagram, uHeenan uveze umthelela wokudlala umdlalo kusukela ebuntwaneni owawunokuzethemba kwakhe ngaleso sikhathi namanje. (Thola ukuthi Kungani Abesifazane Abengeziwe BaseMelika Badlala Umbhoxo)

"Ngangivame ukuba namahloni," kubhala u-Heenan ku-Instagram. “Mina ngiseyingane ngangisaba ukukhuluma nabantu, uma ngikhuluma iqiniso ngangivele ngihlengezele izinyembezi uma othile engingamazi ezama ukukhuluma nami. Kwaze kwaba yilapho ngiqala ukudlala ezemidlalo lapho ngaqala khona ukuqiniseka ukuthi ubani. Bekade ngi." (Okuhlobene: UKelsey Heenan Waba Nempendulo Efanele Lapho Umuntu Ebuzwa, "Aphi Amabhubi Akho?)

U-Heenan wabelane ngokuthi ukudlala i-basketball kwaba yindlela yakhe yokuziveza lapho engawatholi amagama. "Kunginike ukuzethemba ukwazi ukuthi umzimba wami nengqondo kungasebenzisana ukwenza umdlalo wobuciko, ukwenza isibhamu esinqobe umdlalo, ukuxazulula izinkinga, nokusebenza nabanye ekufinyeleleni enhlosweni eyodwa," kubhala yena. "Kwakuyisitsha sami sokuqala ukugqashuka egobolondweni lami futhi ngifunde ukuzethemba ngokwengeziwe kwezinye izici zokuphila kwami." (Bheka: Leli qembu Liyisebenzisa Kanjani Ezemidlalo Ukunika Amandla Amantombazane Asemasha EMorocco)

Ezemidlalo zinika amandla. Akukho mbuzo ngakho. Izifundo ezingenakubalwa kanye nobufakazi obungenangqondo bubonisa ukuthi ukudlala ezemidlalo kungasiza nje ukuthuthukisa inhlalakahle yomzimba yabesifazane, kodwa futhi kukhuthaza ukukhula komuntu siqu futhi kugxilise izindinganiso zokusebenza njengeqembu, ukuzethemba, nokuqina.

U-Heenan ngokwakhe uthi kungcono kakhulu: "Ukunyakaza kunamandla ngaleyo ndlela. Uma ufeza into obungakaze ucabange ukuthi ungayenza, igxila kwezinye izici zokuphila kwakho."

Ufuna umdlandla omangalisayo nokuqonda okuvela kwabesifazane abakhuthazayo? Hlanganyela nathi kulokhu kukwindla komdlalo wethu wokuqala UBUME Abesifazane Baqhuba Ingqungquthela YomhlabaeNew York City. Qiniseka ukuthi udlulisa amehlo ku-e-curriculum lapha, futhi, ukuthola amaphuzu ezinhlobonhlobo zamakhono.

Buyekeza kwe-