Ukufundisa Iqiniso kanye Nokwenza Imboni Yezokudla Yomhlaba Wonke Kwezobulungiswa

-Delile

• Njengommeli wezokudla kanye nommeli wokudla wezempilo, ungacabanga ukuthi uMarion Nestle we-NYU akanalo izinyo elimnandi. Kepha uzobe uphutha.
• Abashintsha Izempilo: UMarion Nestle
• Abashintshi abaningi bezeMpilo
• U-Allison Schaffer
• UStephen Satterfield
• Joyina ingxoxo

Buyela Kubashintshi Bezempilo

Njengommeli wezokudla kanye nommeli wokudla wezempilo, ungacabanga ukuthi uMarion Nestle we-NYU akanalo izinyo elimnandi. Kepha uzobe uphutha.

Uthi: “Bhekana nakho, ushukela uyathandeka. “Icebo lokulenza lisetshenziswa ngomqondo othile.”

UMarion Nestle, umholi okhaliphe ngokugqamile, ofezekile nophila impilo yonke wenhlangano yokudla okwenzelwe impilo, akagunci amagama - {textend} noma iqiniso - {textend} uma kukhulunywa ngokudla. Ibizwe njengomunye wabantu abayishumi abaphezulu okufanele ubalandele kwezempilo nakwezesayensi ngu Isikhathi Samagazini, Isayensi Magazine, futhi Unogada, UNestle unikele kakhulu empilweni yakhe ukufundisa abantu ngomlando, ezombusazwe kanye namaqiniso okuthi ukudla kwethu kulinywa, kuthengiswa futhi kudliwe kanjani.

Abashintsha Izempilo: UMarion Nestle

UMarion Nestle ukhuluma noHealthline ngomsebenzi wakhe njengommeli wezempilo ngaphakathi nangaphandle kwekilasi.

Ngesikhathi sokusebenza kwakhe amashumi eminyaka, ubhale izincwadi eziyisithupha ezithengisa kakhulu ngokudla nangokondleka, wathola amadigri amaningi kufaka ne-Ph.D. ku-biology yamangqamuzana kanye neMPH ekondleni kwezempilo komphakathi, futhi ikakhulukazi, akazange ahlehle emishini yakhe yokuletha ukudla okusha, okunempilo kuwo wonke umuntu - {textend} nokuletha imboni yokudla yomhlaba wonke kwezobulungiswa. Futhi ngaphandle kwamazwi akhe angagqamile ngobumnandi bawo obungenakulinganiswa, lokho kusho ukudalula iqiniso futhi uqamba amanga mayelana nesikhuthazi esikhulu kunazo zonke emhlabeni: ushukela.

Ngezansi, thola ukuthi ucabangani ngempela ngokuxhumana okujulile phakathi kokudla nempilo yethu, izingozi zokumaketha kokudla okudabukisayo, kanye nemiphumela yangempela yokugcwalisa imizimba yethu ngoswidi esikhundleni sokudla.

[Healthline] Chaza ‘ipolitiki yokudla’ kanye ‘nobulungiswa bokudla.’

[UMarion Nestle] Ipolitiki yokudla yindlela izinto zomnotho, ezenhlalo, ezomqondo, nezikahulumeni ezithinta ngayo ukukhiqizwa nokusetshenziswa kokudla; imali nepolitiki yababambe iqhaza ikuthonya kanjani lokho esikudlayo. Ubulungiswa bezokudla buhlobene nokulingana kwezomnotho, kwezenhlalo, kwemibono, kanye nakuhulumeni ekufinyeleleni ekukhiqizweni nasekusetshenzisweni kokudla; ngamanye amazwi, ukungakhethi.

[HL] Ucabanga ukuthi kubaluleke kangakanani enhlalakahleni yomuntu ngokuphelele ukuthi ucabanga ukuthi ukudla ngendlela enempilo nokuthola ukudla okusha? Ingabe zikhona izifundo ezisekela umbono wakho?

[MN] Ngibona imibuzo emibili ehlukene lapha: ukubaluleka kokudla empilweni kanye nokubaluleka kokudla okusha empilweni. Kokuqala, impendulo ibaluleke kakhulu— {textend} ibalulekile empeleni. Sidinga izakhamzimba namandla kusuka ekudleni ukuze siphile, sikhule, futhi sizalane. Ngaphandle kwabo, siyagula futhi sife. Abantu bomhlaba bacabangele ukuthi bangazisebenzisa kanjani izitshalo zokudla ezitholakalayo nezilwane ukwakha ukudla okukhuthaza impilo nempilo ende. Lezi zidlo ziyahlukahluka kakhulu.

Ukudla okulondoloziwe nokubandayo kuhlangabezana nezidingo zokudla okunempilo futhi kufanele ukwenze kahle ngakho. Ukudla okusha kunambitha kangcono, kepha ukudla okuningi okungalungiswanga okulondoloziwe nokubandayo nakho kunomsoco. Ukudla okusetshenzwe kakhulu kusetshenziswa kakhulu ngamanani amancane.

[HL] Yimaphi amaqhinga adabukisayo wokumaketha owabonile asetshenziswa embonini yezokudla?

[MN] Ukumaketha okubhekiswe ezinganeni ezisencane akulungile futhi, ngakho-ke, kuyadabukisa. Izingane azinawo amakhono okucabanga abucayi ukutshela ukuthi zithengiselwa nini. Ngibuye ngicindezeleke ngokuxhaswa yizinkampani zokudla ngezifundo zocwaningo. Lokhu kuphuma njalo nemiphumela engasetshenziselwa ukumaketha imikhiqizo yabanikeli.

[HL] Sitshele ngokuxhumana phakathi kokudla okunamafutha amancane, ushukela ongeziwe, isifo senhliziyo, nezinye izimo.

[MN] Isifo senhliziyo yisimo esiyisaga esinezimbangela eziningi: ufuzo, isimilo, ukudla, nezinye izici zokuphila. Ukudla okususelwa ezinhlotsheni ezahlukahlukene zokudla okungalungisiwe ngamanani afanele, okulinganiswa ngokomzimba, kuhlotshaniswa kakhulu nokuvikelwa ezifweni zenhliziyo. Umzuzu uqala ukubuka izinto zokudla okukodwa njengamafutha noshukela, usungena “kokudla okunomsoco,” ukusetshenziswa okwehlisa izakhamzimba ukumela ukudla nezidlo. Amafutha noma ushukela awunabo ubuthi, futhi futhi awudingi ukugwenywa ngokuphelele.

[HL] Khuluma nathi ngezifundo-mbumbulu zesayensi, izinhlelo zokuxhasa ngezimboni, noma olunye ulwazi olungelona iqiniso olwabiwa nomphakathi olunomthelela omkhulu kwezempilo esabalele.

[MN] Imininingwane eyiphutha enkulu ukuthi lokho okudlayo akunandaba nempilo. Kuyenzeka. Kakhulu. Kuningi okwaziwayo mayelana nokuthi yiziphi izinhlobo zokudla ezithuthukisa impilo. Izimiso eziyisisekelo zilula: yidla imifino eningi, sebenza, ungadli imfucumfucu eningi (okusho ukudla okucutshungulwe kakhulu). UMichael Pollan uthe kungcono: "yidla ukudla, hhayi kakhulu, ikakhulukazi izitshalo."

[HL]Ungameluleka uthini umuntu ozama ukuhlukana noshukela?

[MN] Ngiyakuthanda ukudla okunoshukela futhi angisoze ngeluleka noma ngubani ukuthi akuyeke ngokuphelele noma enze noma yini enye engingeke ngiyenze mina. Kepha ngingomunye walabo bantu abajabule (ngemali encane), abangagcina uswidi endlini, futhi abangajabuleli iziphuzo ezinoshukela. Ngiyaqonda ukuthi abanye abantu banomuzwa wokuthi ushukela uyabalawula, hhayi okuphambene nalokho. Uma ungeke ume ngemuva kwemali encane, kungadingeka ukuthi uqiniseke ukuthi awukwazi ukufinyelela kuyo. Ungabi namaswidi endlini bese uzitika kuphela uma inani selilungisiwe.

[HL]Yini okuthuse kakhulu maqondana nezempilo / inhlalakahle / umsoco eminyakeni eyishumi edlule? Iminyaka engama-20 edlule? Iminyaka engama-30?

[MN] Ukushaqeka ukufunda ngokungapheli kwamandla kwemboni yokudla ekuvikeleni izinhloso zayo zebhizinisi. Izinkampani zesoda zizoma noma yini ukuphikisa izinyathelo zezempilo zomphakathi. Isimanga— {textend} esihle - {textend} sithola abantu abaningi kakhulu, kufaka phakathi uNdunankulu, abanentshisekelo ezinhlotsheni ezifanayo zokudla engiyikho.

[HL] Liyini ithemba lakho ngekusasa maqondana nokudla okunempilo?

[MN] Izinga lokuphakelwa kokudla kwase-U.S. Selivele lingcono kakhulu, lingcono kakhulu kunaseminyakeni engama-20 edlule. Nginikeza ukunyakaza kwenhlangano yokudla ngokusifikisa kuleli qophelo. Kusekude phambili ukuthi senze izindlela zokudla ezithuthukisa impilo yabantu, izimpilo zabasebenza emapulazini nasezitolo zokudlela, kanye nokusimama kwemvelo, kepha ngijabule kakhulu ngamanani amakhulu abantu abasebenza ngalezi zinkinga.

[HL]Ngabe ucabanga ukuthi i-U.S. Iyohlala inamathele kule "craze sugar / bhubhane"? Uma kunjalo, singaphuma kanjani kukho?

[MN] [Funda] ukwazisa okunye ukuthanda ukudla nokwakheka. Indlela engcono kakhulu engazi ngayo ukwazisa amanye ama-flavour kanye nokwakheka ukuzitshala imifino yakho noma ukuyithenga esanda kukhiwa.

[HL]Yini oyibona njengeqhaza lakho kulolu hambo noma kule nqubo?

[MN] Ngibhala izincwadi nezindatshana, futhi ngenza okuningi ekukhulumeni obala ngalezi zinkinga. Njengamanje ngisebenza encwadini ekhuluma ngemiphumela yokuxhaswa kwemali embonini yezokudla yocwaningo kanye nokwenza, okunesihloko esithi "Ukuthenga Isayensi Yezokudla."

[HL]Khuluma nathi ngencwadi yakho, Ezombusazwe Zesoda. Kungani kufanele siyifunde?

[MN] Ngibhalile Soda Ezombusazwe njengokuhlaziywa komkhakha wesoda nanjengencwadi yokukhuthaza ubu-soda, kodwa bengisho ama-sodas ukuthi amele konke ukudla okungenampilo okuthengiswa kakhulu. AmaSodas angushukela namanzi, futhi akukho okunye okuhlenga inani lokudla okunempilo. Lokhu kubenza kube lula ukungenelela kwezempilo yomphakathi. Yeka ukuphuza iziphuzo ezinoshukela futhi amakhilogremu ayathululwa— {textend} lokhu kusebenza kubantu abaningi. Ngibhale incwadi engezansi ngaphansi Ukuthatha iBig Soda (nokunqoba) ngoba ukuthengiswa kukaCoke noPepsi kusezansi e-United States, kuye kwehla okungenani iminyaka eyishumi nanhlanu, futhi akubonisi zimpawu zokululama. Ukugqugquzela ezempilo kuyasebenza! Funda Soda Ezombusazwe futhi ugqugquzelwe ukusebenza ngemikhankaso yentela kasoda, ukukhipha ama-sodas ezikoleni, nokumisa izinkampani ekukhangiseni izinto ezinjalo ezinganeni.

Ukuthola uMarion Nestle ngaphezulu noma ukubheka izincwadi zakhe eziningi namabhulogi, vakashela iwebhusayithi ye-Food Politics

Abashintshi abaningi bezeMpilo

Buka konke "

U-Allison Schaffer

Uthisha wezeMpilo e-Urban Promise Academy Uthisha u-Allison Schaffer ngezingozi zokulutha ushukela ezinganeni nokunikeza abafundi amandla okucabanga ngendlela ehlukile ngokudla nangokudla okunomsoco. Funda kabanzi "

UStephen Satterfield

Umbhali, isishoshovu, kanye nomsunguli kaNopalize Stephen Satterfield, umholi ku "ukunyakaza kokudla kwangempela," ngendlela izimpande zakhe zaseningizimu ezakhe ngayo umsebenzi wakhe wokupheka. Funda kabanzi "

Joyina ingxoxo

Xhuma nomphakathi wethu we-Facebook ukuthola izimpendulo nokusekelwa okunesihawu. Sizokusiza uzulazule endleleni yakho.

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