Umlobi: Judy Howell
Usuku Lokudalwa: 27 Ujulayi 2021
Ukuvuselela Usuku: 16 Unovemba 2024
Anonim
Yini Ebangela Izilonda Zomlomo nokuthi Uziphatha Kanjani - Impilo
Yini Ebangela Izilonda Zomlomo nokuthi Uziphatha Kanjani - Impilo

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Izilonda zodaka

Izilonda zomlomo - ezaziwa nangokuthi izilonda zesikhumba - zivame ukuba zincane, izilonda ezibuhlungu ezikhula emlonyeni wakho noma ezinsinini zakho. Bangenza ukudla, ukuphuza nokukhuluma kungakhululeki.

Abesifazane, intsha, nabantu abanomlando womndeni wezilonda zomlomo basengozini enkulu yokuthola izilonda zomlomo.

Izilonda zomlomo azithelelani futhi ngokuvamile ziyahamba kungakapheli isonto elilodwa noma amabili. Kodwa-ke, uma uthola isilonda somkhuhlane esikhulu noma esibuhlungu ngokweqile, noma uma sihlala isikhathi eside ngaphandle kokuphulukiswa, kufanele ufune iseluleko kudokotela.

Yini ebangela izilonda zomlomo?

Akunasizathu esizwakalayo ngemuva kwezilonda zomlomo. Kodwa-ke, kunezici ezithile nezimbangela ezitholakele. Lokhu kufaka phakathi:

  • ukulimala emlonyeni okuncane okuvela emsebenzini wamazinyo, ukuxubha kanzima, ukulimala kwezemidlalo, noma ukulunywa ngengozi
  • okokuxubha nokuxubha umlomo okuqukethe i-sodium lauryl sulfate
  • ukuzwela kokudla ekudleni okune-acidic njengama-strawberry, ama-citrus, namaphayinaphu, nokunye ukudla okubangela ushokoledi nekhofi
  • ukungabi namavithamini abalulekile, ikakhulukazi i-B-12, i-zinc, i-folate ne-iron
  • impendulo ephikisayo kumagciwane omlomo
  • ukubopha amazinyo
  • izinguquko ze-hormonal ngesikhathi sokuya esikhathini
  • ukucindezeleka ngokomzwelo noma ukungalali kahle
  • izifo ezibangelwa amagciwane, igciwane noma ukhunta

Izilonda zomlomo nazo zingaba wuphawu lwezimo ezibucayi kakhulu futhi ezidinga ukwelashwa, njenge:


  • isifo se-celiac (isimo lapho umzimba ungakwazi ukubekezelela i-gluten)
  • ukuvuvukala kwamathumbu
  • isifo sikashukela
  • Isifo sikaBehcet (isimo esidala ukuvuvukala emzimbeni wonke)
  • amasosha omzimba angasebenzi kahle enza ukuthi umzimba wakho uhlasele amangqamuzana omlomo anempilo esikhundleni sama-virus namagciwane
  • I-HIV / AIDs

Yiziphi izimpawu ezihambisana nezilonda zomlomo?

Kunezinhlobo ezintathu zezilonda ze-canker: ezincane, ezinkulu, ne-herpetiform.

Okuncane

Izilonda ezincane zemijovo yizilonda ezincane ezimaqanda noma eziyindilinga eziphola kungakapheli isonto elilodwa noma amabili kungekho zibazi.

Okukhulu

Izilonda ezinkulu ze-canker zikhulu futhi zijulile kunezincane. Zinemiphetho engajwayelekile futhi kungathatha amasonto ayisithupha ukuphola. Izilonda ezinkulu zomlomo zingaholela ekulimaleni kwesikhathi eside.

I-Herpetiform

Izilonda ze-Herpetiform canker zingusayizi wokukhomba, zivela ngamaqoqo ayi-10 kuye kwayi-100, futhi zivame ukuthinta abantu abadala. Lolu hlobo lwesilonda somlomo lunamaphethelo angajwayelekile futhi luvame ukuphola ngaphandle kwesibazi kungakapheli isonto elilodwa noma amabili.


Kufanele ubone udokotela uma uthuthukisa noma yikuphi kokulandelayo:

  • izilonda zomlomo ezinkulu ngokungavamile
  • izilonda zomlomo ezintsha ngaphambi kokuba ezindala ziphole
  • izilonda eziphikelela ngaphezu kwamasonto amathathu
  • izilonda ezingenabuhlungu
  • izilonda zomlomo ezinwebela ezindebeni
  • ubuhlungu obungalawulwa nge-counter-counter noma ngemithi yemvelo
  • izinkinga ezinzima zokudla nokuphuza
  • umkhuhlane omkhulu noma isifo sohudo noma nini lapho kuvela khona izilonda

Zitholakala kanjani izilonda zomlomo?

Udokotela wakho uzokwazi ukuthola izilonda zomlomo ngokuhlolwa okubukwayo. Uma unezilonda zomlomo njalo, ezinzima, ungahlolwa ezinye izimo zezokwelapha.

Yiziphi ezinye izindlela zokwelapha izilonda zomlomo?

Izilonda eziningi zomlomo azidingi ukwelashwa. Kodwa-ke, uma uthola izilonda zomlomo kaningi noma zibuhlungu ngokweqile, izindlela eziningi zokwelapha zinganciphisa ubuhlungu nesikhathi sokuphulukiswa. Lokhu kufaka phakathi:

  • usebenzisa hlambulula amanzi anosawoti nesoda yokubhaka
  • ukubeka ubisi lwe-magnesia emlonyeni wesilonda
  • ukumboza izilonda zomlomo nge-baking soda paste
  • usebenzisa i-over-the-counter benzocaine (i-topical anesthetic) imikhiqizo efana ne-Orajel noma i-Anbesol
  • ukufaka iqhwa ezilondeni
  • usebenzisa ukugeza umlomo okuqukethe i-steroid ukunciphisa izinhlungu nokuvuvukala
  • usebenzisa ukunamathisela ngezihloko
  • ukubeka izikhwama zetiye ezimanzi emlonyeni wakho isilonda
  • ukuthatha izithako zokudla okunomsoco njenge-folic acid, uvithamini B-6, uvithamini B-12, ne-zinc
  • ukuzama amakhambi emvelo afana netiye le-chamomile, i-echinacea, imure, nezimpande ze-licorice

Amathiphu okuvimbela izilonda zomlomo

Ungathatha izinyathelo ukunciphisa ukwehla kwezilonda zomlomo. Ukugwema ukudla okucasula umlomo wakho kungasiza. Lokho kufaka izithelo ezinomuncu njengophayinaphu, isithelo samagilebhisi, amawolintshi, noma ulamula, kanye namantongomane, ama-chips, noma yini ebabayo.


Esikhundleni salokho, khetha okusanhlamvu okuphelele nezithelo nemifino ene-alikhali (nonacidic). Yidla ukudla okunempilo, okunomsoco futhi uthathe i-multivitamin nsuku zonke.

Zama ukugwema ukukhuluma ngenkathi uhlafuna ukudla kwakho ukunciphisa ukulunywa ngengozi. Ukunciphisa ukucindezeleka nokugcina inhlanzeko yomlomo efanele ngokusebenzisa i-dental floss nsuku zonke nokuxubha ngemuva kokudla nakho kungasiza. Ekugcineni, lala ngokwanele futhi uphumule. Lokhu ngeke kuvikele kuphela izilonda zomlomo, kepha nezinye izifo eziningi.

Abanye abantu bathola ukugwema izixubhu ezithambile ze-bristle kanye nokugeza umlomo okuqukethe i-sodium lauryl sulfate nakho kuyasiza. Udokotela wamazinyo wakho angakunika i-wax ukumboza amadivayisi omlomo wamazinyo noma amazinyo anemiphetho ebukhali.

-Conywayo

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