I-Nail-Biter 911
-Delile
Amaqiniso ayisisekelo
Izinzipho zakho zakhiwe izingqimba ze-keratin, iphrotheni etholakala nasezinweleni nasesikhunjeni. Ipuleti lenzipho, elifile, elihlanganisiwe nelenziwe lukhuni i-keratin, liyingxenye ebonakalayo yesipikili oyipholisayo, kanti umbhede wezipikili uyisikhumba ngaphansi kwaso. I-cuticle iyisicubu esisezansi kwesipikili esigqagqene ukwakha uphawu lokuvikela ngepuleti le-nail. Uzipho lwakhiwa (futhi lukhula) endaweni engaphansi kwe-cuticle, ebizwa nge-matrix.
Yini okufanele uyibheke
Ama-Biters qaphela; lo mkhuba awugcini nje ngokungathandeki, futhi ungabangela uhide lwezinkinga:
Isikhumba esibomvu, esivuvukele futhi esibuhlungu ezizungeze izinzipho kuwuphawu lokutheleleka, okubangelwa amagciwane angena ukusikeka, izinyembezi noma ezinye izimbobo ku-cuticle evikelayo.
Izipikili ezibuthakathaka.
Izinkinga zamazinyo ziyiqiniso kubantu abaningi abaluma impilo yonke. Njengoba ukulunywa kwezipikili kuvamile ezinganeni nasebusheni, umkhuba ungathinta ukwakheka kwamazinyo.
Ubuhle Rx
1. Zibambe oqotsheni. Sebenzisa isihleli sosuku ukugcina ithrekhi ngaso sonke isikhathi lapho uzithola udonsa. Isipikili emlonyeni? Ipeni ephepheni. Njengoba ukuluma izipikili kuvame ukuba umkhuba wokungazi olethwa ukukhathazeka, kuyasiza ukuqaphela izimo zokuqalisa (isb., Izikhathi ezicindezelayo emsebenzini, ukulwa nobuhle bakho).
2. Lawula ukucindezeleka. Funda ukubhekana nokukhathazeka (ngokuphumula, ukuzivocavoca kanye nokwelashwa).
3. Hlobisa izinzipho zakho njengoba uzikhulisa. Kungazinamathisela izipikili ezizenzela wena ukuze wenze ezinenkani zibukeke zinde. Uma upenda izinzipho zakho njengeqhinga lokungalumi, sebenzisa ijazi eliyisisekelo eliqinisayo kuqala. Ipholishi yokugqoka isikhathi eside izogcina neminwe yakho ibukeka kahle izinsuku, ikwenze ungalingeki kakhulu ukuba ungaboni.
4. Setha uhlelo lwemivuzo. Uma ungalumi amasonto amabili, isibonelo, hlala ezicathulweni ezintsha. Uma uhlala inyanga, splurge on massage.