Umlobi: Monica Porter
Usuku Lokudalwa: 13 Hamba 2021
Ukuvuselela Usuku: 20 Unovemba 2024
Anonim
20 Izimbangela Zesicanucanu Nohudo - Impilo
20 Izimbangela Zesicanucanu Nohudo - Impilo

-Delile

Lapho uhlelo lwakho lokugaya lucasulwa, noma luvezwa kokuthile okungayilimaza impilo yakho, izinzwa zikhomba isistimu yakho ukukhipha okuqukethwe kwayo ngokushesha okukhulu. Ukuhlanza, isifo sohudo, noma kokubili kungumphumela.

Lezi zimpawu ezimbili zivame ukuhlangana, futhi zivame ukuxhunyaniswa nezimo ezivamile, njengegciwane lesisu noma ukudla okunobuthi.

Njengoba uhudo nokuhlanza kuhlotshaniswa nokuxilongwa okuningi, kungaba nzima ukwazi ukuthi kubangelwa yini. Nazi ezinye zezimbangela ezingaba khona.

1. Umkhuhlane wesisu

I-virus gastroenteritis iyisifo esithathelwanayo, esivamile esibangelwa amagciwane amaningi ahlukahlukene, njenge-norovirus. Eyaziwa nangokuthi umkhuhlane wesisu, akuyona into efanayo nomkhuhlane, okuyisimo sokuphefumula.

I-viral gastroenteritis ibangela ukuvuvukala esiswini nasemathunjini. Ungayithola ngokuxhumana nabantu noma izindawo ezingcolile.

Izimpawu ziyahluka ngokuya ngegciwane eliyimbangela kepha zifaka phakathi:

  • isifo sohudo
  • ukuhlanza
  • ubuhlungu
  • imfiva
  • Ukugodola

I-Gastroenteritis ivame ukuzisula yodwa ezinsukwini ezimbalwa. Ukwelashwa kugxile ekugwemeni ukungabi namanzi ngokuphuza amanzi noma olunye uketshezi.


2. Ubuthi ekudleni

Ubuthi bokudla budalwa ukudla noma ukuphuza okuthile okungcoliswe ngamagciwane, igciwane noma amagciwane. Isikhunta namakhemikhali noma ubuthi bemvelo nakho kungadala ubuthi ekudleni.

Izigidi zabantu zehla ngobuthi bokudla minyaka yonke e-United States. Izimpawu zifaka:

  • uhudo lwamanzi
  • isicanucanu
  • ukuhlanza
  • amajaqamba esiswini

Ezimweni eziningi, lezi zimpawu zimnene futhi zixazululwa zodwa kungakapheli usuku olulodwa noma ezimbili. Ukudla ushevu ekudleni, noma kunjalo, kungadala izimpawu ezinzima ezidinga ukwelashwa.

3. Ukucindezeleka, ukukhathazeka, noma ukwesaba

Uma uke waba nesisu esinovalo, usuyazi vele ukuthi imizwa enamandla ingathinta isisu sakho. Uhlelo lwakho lokugaya lungathinteka kabi ngokwesaba, ukucindezeleka noma ukukhathazeka. Kungadala isifo sohudo, ukuhlanza, noma ukuphuma okomile.

Imizwa enamandla ibangela impendulo yokulwa noma yendiza. Lokhu kubeka umzimba wakho ekuqaphelweni okuphezulu, kusebenze ama-hormone okucindezeleka, njenge-adrenaline ne-cortisol. Lawa mahomoni akhombisa amathumbu akho ukuthi angabi nalutho.


Zibuye ziphambukise igazi lisuke esiswini sakho ziye ezingxenyeni ezibalulekile ongazidinga kakhulu esimweni esiphuthumayo, futhi zidale ukuthi imisipha yesisu ibambe. Konke lokhu kuphendula komzimba kungaletha isifo sohudo noma ukuhlanza.

Ukunciphisa ukucindezeleka ngokuzivocavoca okuphefumulayo nokuxazulula ukukhathazeka ngochwepheshe bezempilo yengqondo kungasiza.

4. Isifo sokuhlanza esijikelezayo

I-cyclic vomiting syndrome ibhekwe yiziqephu zokuhlanza okukhulu okungenaso isizathu esisobala. Lezi ziqephu zingahlala amahora noma izinsuku.

Imvamisa ziqala ngasikhathi sosuku, zigcine isikhathi esilinganayo, futhi ziyafana ngokuqina. Lezi ziqephu zingafakwa ngezikhathi zesikhathi lapho kungekho khona ukuhlanza okwenzekayo.

Ezinye izimpawu zingabandakanya:

  • isifo sohudo
  • ukujuluka okukhulu
  • kuyaphindwa kuthethwe
  • isicanucanu esinzima

Imbangela ye-cyclic vomiting syndrome ayaziwa, kepha ukucindezeleka noma umlando womndeni we-migraine kungaba yisici, ikakhulukazi ezinganeni.

Ezinye izimbangela zalesi simo zihlanganisa i-caffeine, ushizi noma ushokoledi. Ukugwema lokhu kudla kungasiza ukunciphisa noma ukuqeda ukuhlaselwa.


5. Uhudo lwabahambi

Ukuguqulwa kwemvelo, ikakhulukazi endaweni enezimo zenhlanzeko ezingaphansi kokulungile, kungahle kube nesifo sohudo. Lesi simo sidalwa ukudla noma ukuphuza okuthile okungcolile noma okungcolile. Izimpawu zifaka:

  • isifo sohudo
  • amajaqamba esiswini
  • isicanucanu
  • ukuhlanza

Uhudo lwabahambi luvame ukuzisula lodwa uma ungasadli noma ungaphuzi izinto ezingcolile. Bheka udokotela wakho ukuthola amagciwane noma umzimba obangela uhudo uma:

  • iphikelela isikhathi esingaphezu kwezinsuku ezimbalwa
  • kuhambisana nokoma okukhulu emzimbeni
  • unesifo sohudo esinegazi noma esibi
  • unokuhlanza okuphikelelayo

Imithi yokulwa nohudo engaphezulu kwamanani ingasiza. Kwezinye izimo, imithi enqunyiwe ingadingeka.

6. Ukugula kokunyakaza

Ukugula kwemotion kungenzeka nganoma yisiphi isikhathi. Kungadalwa ukuhamba ngemoto, isikebhe, indiza noma enye imoto.

Ukugula kokunyakaza kwenzeka lapho uhlelo oluphakathi lwezinzwa luthola ulwazi oluphikisanayo oluvela endlebeni yangaphakathi nezinye izinhlelo zezinzwa mayelana nokuhamba komzimba wakho. Yingakho ukuguqula ikhanda noma umzimba wakho emotweni ehambayo kungashukumisa isiqephu sokugula okunyakazayo.

Izimpawu zifaka:

  • ukuzwa ukuquleka
  • kuqhume izithukuthuku ezibandayo
  • ukuthola isifo sohudo esiphuthumayo
  • ukuhlanza

Kunemithi ongayithatha ngaphambi kokuhamba okungakusiza ukuthi ugweme ukunyakaza kokunyakaza. Amakhambi ambalwa asekhaya afaka:

  • ukuphumula
  • ushingamu
  • ukuphuza i-ginger ale
  • ukuthatha isithasiselo se-ginger

Ukugula kokunyakaza kuvame ukwehla kungakapheli amahora amaningi.

7. Ukukhulelwa

Izinkinga zokugaya ukudla ziyizinto ezejwayelekile ngesikhathi sokukhulelwa. Lokhu kufaka phakathi:

  • isicanucanu
  • ukuhlanza
  • isifo sohudo
  • ukuqunjelwa

Isicanucanu nokuhlanza kuvame ukwenzeka phakathi namasonto okuqala ayi-16, lapho kwenzeka ushintsho lwamahomoni. Kuyasiza uma ugwema ukudla okunephunga elinamandla futhi udla ukudla okuncane, okuvamile.

Isicanucanu esinamandla, esingapheli kanye nokuhlanza ngesikhathi sokukhulelwa kungadalwa yisifo esingajwayelekile esibizwa nge-hyperemesis gravidarum.

Uma isifo sohudo sihambisana nokukhishwa kwesitho sangasese sowesifazane nobuhlungu beqolo obuphansi, yazisa udokotela wakho ngokushesha. Kwesinye isikhathi lesi simangaliso sesimpawu sisho ukuthi uya emsebenzini wokuqala.

8. Imithi ethile

Eminye imishanguzo kadokotela ingadala ukubuyisa nokuhuda njengemiphumela engemihle. Lokhu kufaka phakathi amanye ama-antibiotic. Uhudo oluhambisana namagciwane lungadala:

  • isihlalo esivulekile
  • ukunyakaza kwamathumbu kaningi
  • isicanucanu
  • ukuhlanza

Lezi zimpawu zingenzeka ngesonto noma ngaphezulu ngemuva kokuqala ukuthatha umuthi, futhi zingahlala amasonto ngemuva kokuyeka. Eminye imishanguzo enqunyiwe ingadala nokuthi lezi zimpawu zivele.

Hlola amalebula emithi yakho kadokotela ukuze ubone ukuthi ukuhlanza nokuhuda kubhaliwe yini. Uma kunjalo, qiniseka ukuthi uhlala unamanzi uma uhlangabezana nalezi zimpawu, bese ukhuluma nodokotela wakho ngamasu okunciphisa ukungakhululeki.

9. C. ukutheleleka okungafani

Ukuthatha ama-antibiotic nakho kungaholela ku C. difficile ukutheleleka. C. okuhlukile uhlobo lwama-bacterium akhiqiza ubuthi obungadala i-colitis ehambisana namagciwane.

Lokhu kungenzeka uma ukwelashwa ngemithi elwa namagciwane kulahla ibhalansi yamagciwane amahle namabi emzimbeni wakho wamathumbu. Ukuthintana nodaba lwendle noma indawo engcolile nakho kungadala C. okuhlukile ukutheleleka.

Izimpawu ezijwayelekile zifaka:

  • ukuhlanza okuncane kuya kokunzima
  • isifo sohudo
  • ukunyanyiswa
  • umkhuhlane osezingeni eliphansi

Abantu abanamasosha omzimba abuthakathaka nabantu abadala bangabanjwa kakhulu yilolu hlobo lokutheleleka. Uma usola ukuthi une- C. okuhlukile ukutheleleka, yazisa udokotela wakho.

10. Ubuthi bensimbi enamandla

Ubuthi obunamandla bensimbi budalwa ukuqoqwa kwamanani anobuthi wezinsimbi ezisindayo ezicutshini ezithambile zomzimba. Izinsimbi ezisindayo zifaka:

  • i-arsenic
  • hola
  • i-mercury
  • ikadiyamu

Ubuthi obunzima bensimbi bungabangelwa:

  • ukuvezwa kwezimboni
  • ukungcola
  • imithi
  • ukudla okungcolisiwe
  • kuthunyelwe okuhle
  • ezinye izinto

Izimpawu ziyahluka ngokuya ngobuthi. Kubandakanya:

  • isifo sohudo
  • isicanucanu
  • ukuhlanza
  • imisipha ubuthakathaka
  • ubuhlungu besisu
  • ukuphazamiseka kwemisipha

Ubuthi bomthofu buvame kakhulu ezinganeni ezineminyaka ephakathi kuka-1 no-3 ubudala. Uma usola ukuthi ubuthi bensimbi obunzima, udokotela wakho uzokwenza izivivinyo futhi azame ukukhomba ubuthi ukuze ubususe endaweni yakho.

Ezinye izindlela zokwelapha, njengokuthatha umuthi okhohlisayo noma ukupompa isisu sakho, nazo zingadingeka.

11. Ukudla ngokweqile

Ukudla ngokweqile kungaba intela ohlelweni lokugaya ukudla. Lokhu kungenzeka kakhulu ukuthi kwenzeke uma udla ngokushesha, noma uma udla ukudla okunamafutha noma okubabayo. Izimpawu zifaka:

  • isifo sohudo
  • ukugaya ukudla
  • isicanucanu
  • ngizizwa ngigcwele ngokweqile
  • ukuhlanza

Ukudla i-fiber eningi kungadala nokuthi lezi zimpawu zivele, ikakhulukazi uma ungadli ukudla okunomfutho ophezulu.

12. Ukuphuza kakhulu utshwala

Iziphuzo ezidakayo zidala ukuthi isisu sakho sikhiphe i-asidi. Ukuphuza ngokweqile kungadala ukuvuvukala esiswini nasezimpawu zokugaya ukudla, ezifana nesicanucanu, ukuhlanza, nohudo. Ukuphuza utshwala obuncane nokunisela iziphuzo ezidakayo nabaxube kungasiza.

13. Isifo sikaCrohn

Isifo sikaCrohn yisifo esingelapheki sesifo samathumbu. Ayaziwa imbangela yayo. Kunezinhlobo eziningana zesifo sikaCrohn. Izimpawu zifaka:

  • ubuhlungu besisu
  • isifo sohudo, esingaba negazi
  • ukuhlanza ngokweqile
  • Ukugodola
  • imfiva
  • ngizizwe ngiphela amandla

Lezi zimpawu zingaba yizimpawu zokuthi isimo sakho siya siba sibi noma sidinga usizo lwezempilo.

Isifo sikaCrohn ngokuvamile siphathwa ngemithi kadokotela. Ungase futhi uzizwe ukhululeka ekuthatheni imishanguzo yokulwa nesifo sohudo e-the-counter. Ukubhema osikilidi kwenza izimpawu zikaCrohn zibe zimbi kakhulu futhi kufanele zigwenywe.

14. Izinhlobo ezithile zomdlavuza

Umdlavuza wekoloni, i-lymphoma, umdlavuza we-pancreatic, nezinye izinhlobo zingadala izimpawu zesisu ezifana nohudo, ukuhlanza noma ukuqunjelwa. Ezinye izinhlobo zomdlavuza zingase zingatholakali kuze kube yilapho kuvela izimpawu zesisu.

Ukwelashwa komdlavuza, njenge-chemotherapy, nakho kungadala ukuhlanza, isicanucanu kanye nohudo. Yazisa udokotela wakho uma izimpawu zakho zihambisana nalokhu:

  • ubuhlungu
  • imfiva
  • isiyezi
  • ukuncipha komzimba

Kunemishanguzo nokushintsha kwendlela yokuphila okungakusiza ekunciphiseni isicanucanu nezinye izimpawu.

15. Isifo samathumbu esingathukuthele

I-IBS yaziwa nangokuthi i-spastic colon. Kuvame kakhulu kwabesifazane kunabesilisa. Izimpawu zingahluka ngamandla. Kubandakanya:

  • isifo sohudo
  • ukuqunjelwa
  • ukuhlanza
  • ukuqunjelwa
  • ubuhlungu besisu

I-IBS ingaba yisimo esingapheli, esihlala isikhathi eside. Alikho ikhambi, kepha izinguquko ekudleni nemithi kungasiza.

16. Isilonda sangasese

I-peptic ulcer yisilonda esivulekile esikhula endaweni ethile ohlelweni lokugaya ukudla, njengasesibelethweni sesisu noma endaweni ephansi. Ukuphuza kakhulu utshwala, ukubhema ugwayi nokuchayeka H. pylori amabhaktheriya ezinye zezimbangela ezingaba khona.

Ubuhlungu besisu yilona phawu oluyinhloko lwe-peptic ulcer. Ezinye izimpawu zifaka:

  • uhudo lwamanzi
  • ukuhlanza
  • isicanucanu
  • ukugaya ukudla
  • igazi esitokisini

Ukwelashwa kungabandakanya ushintsho lwendlela yokuphila, ama-antibiotics, kanye ne-acid blockers.

17. Ukungavumelani nelactose

Abanye abantu banenkinga yokugaya i-lactose, uhlobo lukashukela olutholakala obisini nasemikhiqizweni yobisi. Lesi simo sivame kakhulu kubantu abadala kunasezinganeni. I-Lactose malabsorption ingadala izimpawu ezinjenge:

  • igesi
  • ukuqunjelwa
  • ukuhlanza
  • isicanucanu
  • isifo sohudo

Udokotela wakho angahlola ukungabekezelelani kwe-lactose ngokuhlolwa komoya we-hydrogen. Ukugwema ukudla okuqukethe i-lactose kuyindlela engcono yokugwema izimpawu.

18.I-migraine yesisu

I-migraine esiswini iyi-subtype ye-migraine efaka isifo sohudo njengophawu. Lesi simo singaqeda amandla. Nge-migraine esiswini, ubuhlungu bugxile esiswini esikhundleni senhloko. Ukuhlaselwa njalo kwe-migraine nakho kungaba nohudo nokuhlanza njengezimpawu.

I-Migraine ivame kakhulu kwabesifazane kunabesilisa. Abanye besifazane bayaqaphela iphethini phakathi komjikelezo wabo wokuya esikhathini kanye ne-migraine. I-Migraine nayo ingaba nokuxhumanisa kwezakhi zofuzo. Abanye abantu bathola ukukhululeka ngokukhomba nokususa izimbangela endaweni yabo.

19. I-Cannabinoid hyperemesis syndrome

Lesi simo esingajwayelekile sidalwa insangu yesikhathi eside, esindayo yensangu ecebile iTHC. Izimpawu zifaka:

  • isicanucanu
  • ukuhlanza
  • ubuhlungu besisu
  • isifo sohudo

Kubangela ukuphoqeleka ukugeza ngamanzi ashisayo. Uma usola ukuthi unalesi simo, ukuqeda insangu kungasiza. Futhi ungakhuluma nodokotela wakho noma umhlinzeki wezokunakekelwa kwezempilo ngokungenelela kwendlela yokuphila okungakusiza ukuthi ugweme lesi simo ngokuzayo.

20. Ukuvaleka kwamathumbu

Ukuvinjelwa kwamathumbu yisimo esingaba yingozi, esidalwa ukuvimba emathunjini amakhulu noma amancane. Ukuhlanza nokuhuda yizimpawu zokuxwayisa zakuqala zalesi simo. Ukuqunjelwa, ukuqunjelwa, nokucinana nakho kungaba yizimpawu.

Ziningi izimbangela zalesi simo. Kubandakanya isitulo esinomthelela, ukubambelela ngemuva kokuhlinzwa, kanye nezicubu. Ukuvinjelwa kwamathumbu kudinga ukunakekelwa kwezokwelashwa. Ukwelashwa kusuka emithini kuya kuma-enemas okwelashwa noma ukuhlinzwa.

Amakhambi asekhaya

Ngenkathi sesivele sixoxile ngokwelashwa kwesimo ngasinye, amakhambi ambalwa asekhaya angasiza futhi ekunciphiseni isifo sohudo nezimpawu zokuhlanza, kufaka phakathi:

  • Phumula. Umzimba wakho udinga ithuba lokulwa nezimbangela zezimpawu zakho. Ukuzivumela uphumule kungasiza ekunciphiseni isiyezi esibangelwa ukugula kokuhamba, futhi.
  • Ukuvuthwa. Ukuphela kwamanzi emzimbeni kwenzeka uma ulahlekelwa uketshezi oluningi kunalolo oludlayo. Ukuphelelwa amandla emzimbeni kungaba yingozi, ikakhulukazi ezinganeni, ezinganeni nakubantu abadala asebekhulile. Ukuphuza kancane amanzi, umhluzi, noma iziphuzo zemidlalo ezithatha indawo yama-electrolyte konke kungakusiza ukuthi ugweme ukoma. Uma ungakwazi ukugcina uketshezi phansi, zama ukumunca ama-ice chips noma ama-ice pops.
  • Yidla kancane. Lapho isifiso sakho sesibuya, yidla kancane bese ugwema ukudla okubabayo noma okunamafutha. Abanye abantu banenkinga yokubekezelela ubisi kepha abanye bangabekezelela i-cottage shizi. Ukudla kwe-Bland ongase uthande ukuzama ukukufaka:
    • amaqanda abilisiwe
    • ubhontshisi
    • ubhanana
    • i-apula sosi
    • abaqaphi
  • Imithi. Gwema imithi yezinhlungu, njenge-ibuprofen, engacasula isisu. Imithi yokulwa nohudo engaphezulu kwamakhompiyutha ingasiza ngohudo, nemithi yokulwa nesicanucanu nayo ingasiza ekunciphiseni ukweqa.

Ukubonana nodokotela nini

Njengoba uhudo nokuhlanza kungaba nezimbangela eziningi, kubalulekile ukufuna usizo lwezokwelapha uma izimpawu zakho zingathuthuki noma ziba zimbi. Labo okufanele bahlale bebona udokotela wesifo sohudo olungapheli nokuhlanza kufaka:

  • izinsana
  • izingane
  • izingane
  • abantu abadala asebekhulile
  • labo abanamasosha omzimba ayekethisayo

Noma ngubani kufanele angene nodokotela wakhe uma:

  • isifo sohudo esinegazi noma esihlala isikhathi eside kunezinsuku ezintathu
  • ukuhlanza noma ukuphinda ulawule okungalawuleki, okwenza kungabi lula ukugcina uketshezi isikhathi esingaphezu kosuku olulodwa
  • izimpawu zokwehla emzimbeni, kufaka phakathi:
    • ikhanda elikhanyayo
    • amehlo acwile
    • ekhala ngaphandle kwezinyembezi
    • ukungakwazi ukujuluka noma ukuchama
    • umchamo omnyama kakhulu
    • amajaqamba
    • isiyezi
    • ubuthakathaka
    • ukudideka
    • umkhuhlane ongaphezu kuka-102 ° F (38.9 ° C)
    • ubuhlungu obukhulu noma ukuqunjelwa yimisipha
    • Ukugodola okungalawuleki

Okubalulekile

I-nausea nohudo kungadalwa yizimo ezahlukahlukene kepha kuvame ukuxhunyaniswa nokutheleleka ngegciwane noma ukudla okunoshevu.

Lezi zimpawu zivame ukuphendula kahle ekwelashweni kwasekhaya. Uma izimpawu zakho zihlala isikhathi eside kunezinsuku ezimbalwa noma zinzima, ngena nodokotela wakho.

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