Ngabe amazinga we-Triglyceride angadli anembe kakhudlwana kunamazinga okuzila we-Triglyceride?

-Delile

• Yini ongayilindela ngesikhathi sokuhlolwa kwe-triglycerides
• Ingabe kufanele ngizile?
• Asho ukuthini amazinga ami?
• Izici zobungozi nezinkinga
• Ukwelashwa nezinyathelo ezilandelayo
• Umbono
• Amathiphu wokwehlisa amazinga akho

Ukungazili ngokumelene nama-triglycerides wokuzila ukudla

Ama-Triglycerides angama-lipids. Ziyingxenye eyinhloko yamafutha futhi zisetshenziselwa ukugcina amandla. Zizungeza egazini ukuze umzimba wakho uzithole kalula.

Amazinga egazi e-triglyceride akhuphuka ngemuva kokudla ukudla. Ziyancipha uma uhambe isikhashana ngaphandle kokudla.

Ukuhlola amazinga angavamile e-triglyceride egazini, udokotela wakho uzovame ukusebenzisa ukuhlolwa kwe-cholesterol. Lokhu kuhlolwa kubizwa nangokuthi iphaneli ye-lipid noma iphrofayli ye-lipid. Ama-Triglycerides angalinganiswa ngemuva kokuzila noma uma ungazili. Ngokujwayelekile esivivinyweni se-triglyceride sokuzila, uzocelwa ukuthi uhambe ngaphandle kokudla amahora angu-8 kuya kwayi-10. Ungaphuza amanzi ngenkathi usesimweni sokuzila.

Amaleveli akho we-triglyceride angaqedi ngokuvamile aphezulu kunamazinga akho okuzila. Zingahluka kakhulu kuye ngokuthi usanda kudla kanjani amafutha ekudleni.

Yini ongayilindela ngesikhathi sokuhlolwa kwe-triglycerides

Udokotela wakho angalinganisa amazinga akho e-triglyceride esebenzisa ukudweba okulula kwegazi. Inqubo iyafana uma isivivinyo silinganisa amazinga akho okuzila ukudla noma angaqedi we-triglyceride. Uma udokotela wakho efuna ukukala amazinga akho we-triglyceride wokuzila, cishe azokuyala ukuthi uzile ukudla isikhathi esinikeziwe. Bangase bakucele futhi ukuthi ugweme imithi ethile.

Uma isivivinyo silinganisa i-triglycerides engazili, ngokujwayelekile ayikho imikhawulo yokudla. Kodwa-ke, udokotela wakho angakucela ukuthi ugweme ukudla ukudla okunamafutha amaningi ngokungajwayelekile ngaphambi kokuhlolwa.

Uma unomlando wokuquleka ngesikhathi sokudonswa kwegazi, yazisa uchwepheshe waselebhu ozoqoqa isampula lakho.

Ingabe kufanele ngizile?

Odokotela ngokwesiko bahlole amazinga we-triglyceride ngaphansi kwezimo zokuzila. Lokhu kungenxa yokuthi amazinga e-triglyceride akhuphuka amahora ambalwa ngemuva kokudla. Kungaba lula ukuthola isisekelo se-triglycerides yakho lapho ihlolwa kusimo sokuzila ngoba ukudla kwakho kokugcina ngeke kuthinte imiphumela.

Eminyakeni eyishumi edlule, ucwaningo luye lwabonisa ukuthi amazinga we-triglyceride angapheli angaba yizibikezelo ezinhle zezimo ezithile. Lokhu kuyiqiniso ikakhulukazi kulabo abahlobene nesifo senhliziyo.

Udokotela wakho angabheka izinto ezimbalwa lapho enquma ukuthi angalinganisa amazinga wokuzila ukudla noma angaqedi we-triglyceride. Lokhu kungafaka:

• izimo zakho zamanje zezokwelapha
• noma imiphi imithi oyiphuzayo njengamanje
• yiziphi izimo ohlolwa kuzo

Kufanele ukhulume nodokotela wakho mayelana nokuthi uzila ukudla ngaphambi kokuhlolwa kwezinga le-triglyceride.

Kunconywa amazinga we-triglyceride kubantu abadala aqala eminyakeni yobudala engama-45 kwabesifazane nangu-35 kwabesilisa. Ukuhlola kungaqala ekuqaleni kweminyaka engama-20 noma ngaphansi kubantu abane:

• isifo sikashukela
• umfutho wegazi ophakeme
• ukukhuluphala ngokweqile
• ababhemayo
• umlando womndeni wesifo senhliziyo sokuqala

Imvamisa yokuhlolwa incike emiphumeleni evela ekuhlolweni okwedlule, emithini, nasempilweni yonke.

Lokhu kuhlolwa kuvame ukufakwa njengengxenye yokuhlolwa kwe-cholesterol. Imiphumela yalezi zivivinyo, kanye nezinye izinto ezifana nesimo sokubhema, umfutho wegazi, noshukela wegazi, kungasiza udokotela wakho ukuthi anqume ingozi yakho yeminyaka eyishumi yesifo senhliziyo noma isifo sohlangothi.

Izinhlangano ezinkulu zezokwelapha zaseYurophu manje zisebenzisa i-triglycerides engazili njengethuluzi lokunquma ubungozi besifo senhliziyo. Ukuhlolwa okungazili ngokuvamile kuvame ukukhululeka futhi kube lula ngoba akudingeki ukuthi ugweme ukudla. Kunganciphisa nengozi kashukela wegazi ophansi ngokweqile kubantu abanesifo sikashukela.

E-United States, izivivinyo zokuzila ukudla kwe-triglyceride zivame ukwenziwa. Kodwa-ke, odokotela abaningi baseMelika baqala ukulandela imihlahlandlela yaseYurophu. Kusenendima yokuhlolwa kokuzila ukudla kwe-cholesterol lapho imiphumela engazili ijwayelekile.

Asho ukuthini amazinga ami?

Imiphumela yakho yokuhlolwa ingasiza udokotela wakho ukukhomba ubungozi obungaba khona besifo senhliziyo noma ezinye izimo. Udokotela wakho uzosebenzisa leyo miphumela ukusiza ukusungula uhlelo lokuvikela ukunciphisa ubungozi bakho. Okulandelayo ezinye izincazelo zamazinga angavamile e-triglyceride avela e-American College of Cardiology:

Izici zobungozi nezinkinga

Ama-triglycerides aphezulu egazi angaba yingcuphe yesifo senhliziyo. Akucaci ukuthi ama-triglycerides angadala yini ukwakheka kocwecwe emithanjeni yakho oluhlotshaniswa nezinhlobo eziningi zesifo senhliziyo. Emazingeni aphezulu kakhulu we-1,000 mg / dL noma ngaphezulu, i-triglycerides yegazi ingadala i-pancreatitis ebukhali.

Izinga eliphakeme le-triglyceride kungaba uphawu lwe-metabolic syndrome. I-Metabolic syndrome iqoqo lezimo ezibandakanya:

• okhalweni olukhulu ngokweqile, oluchazwa njengolukhulu kunamasentimitha angama-35 kwabesifazane noma ngamasentimitha angama-40 kwabesilisa
• umfutho wegazi ophakeme
• ushukela ophakeme wegazi
• i-HDL ephansi, noma i-cholesterol "enhle"
• i-triglycerides ephakeme

Isimo ngasinye salezi zimo sinezingozi nezinkinga zaso, futhi zonke zingaxhunyaniswa nokukhula kwesifo senhliziyo. Uhlobo lwesifo sikashukela sohlobo lwe-2, olubonakala ngoshukela ophakeme wegazi nokumelana ne-hormone insulin, nalo luvame ukuhlotshaniswa ne-triglycerides ephakeme. Ezinye izimbangela zamazinga aphakeme e-triglyceride yilezi:

• i-hypothyroidism, edalwa yindlala yegilo
• isifo sesibindi noma sezinso
• ukusetshenziswa kotshwala njalo
• izifo ezahlukahlukene zofuzo
• ezinye izifo ezizimele
• imithi ethile
• ukukhulelwa

Ukwelashwa nezinyathelo ezilandelayo

Ngemuva kokuqinisekisa ukuthi uphakamise i-triglycerides yegazi, udokotela wakho angaphakamisa izinketho ezahlukahlukene ngokuya ngezinga le-triglycerides egazini lakho nezinye izinto ezinobungozi ongaba nazo. Udokotela wakho kungenzeka ahlole ezinye izimo ezingaba izimbangela zesibili zamazinga aphezulu e-triglyceride. Ezimweni eziningi, izinguquko zokuphila nezindlela zokudla zinganele ukuphatha isimo.

Uma amazinga akho e-triglyceride ephezulu kakhulu noma udokotela wakho ekhathazekile ngengozi yesifo senhliziyo noma ezinye izinkinga, bangahle bakunikeze imishanguzo efana nezitatimende. Izitatimende zingasiza ukwehlisa amazinga e-lipid egazi.Eminye imithi ebizwa ngama-fibrate, njenge-gemfibrozil (Lopid) ne-fenofibrate (i-Fenoglide, i-Tricor, i-Triglide), nayo inendima ebalulekile ekwelapheni i-triglycerides ephezulu.

Umbono

Amazinga we-triglyceride angaqedi kancane kancane amukelwa njengenketho esebenzayo nelula yokuhlolwa kwamazinga e-triglyceride. Womabili amazinga okuzila nokungafaki i-triglyceride angasetshenziswa ukunquma ubungozi besifo senhliziyo nezinye izimo ezahlukahlukene.

Ngaphambi kokuba ube nengxoxo yokuhlolwa kwe-triglyceride nodokotela wakho mayelana nokuthi bafuna ukushesha yini. Kubalulekile ukubazisa uma ngabe uzile noma ungazili ukudla, ngoba lokhu kungathinta indlela abayisebenzisa ngayo imiphumela yakho.

Amathiphu wokwehlisa amazinga akho

Ezimweni eziningi, kungenzeka ukulawula nokunciphisa amazinga akho e-triglyceride ngokushintsha indlela ophila ngayo:

• zivocavoca njalo
• ukunciphisa isisindo uma ukhuluphele ngokweqile
• yeka ukusebenzisa imikhiqizo kagwayi
• ukunciphisa ukuphuza kwakho utshwala uma uphuza
• udle ukudla okunomsoco futhi wehlise ukusebenzisa kwakho ukudla okucutshungulwe ngokweqile noma okunoshukela