Umphimbo obuhlungu: kungaba yini nokuthi yini ongayenza ukuze welaphe

-Delile

• 1. Umkhuhlane namakhaza
• 2. Ukutheleleka ngamagciwane
• 3. I-reflux ye-gastroesophageal
• 4. Umoya omile nomoya opholile
• 5. Ukungezwani komzimba nomzimba
• 6. Intuthu kagwayi nokungcoliswa komoya

Umphimbo obuhlungu, obizwa ngokwesayensi ngokuthi i-odynophagia, yisifo esivame kakhulu, esivezwa ukuzwa kobuhlungu obungatholakala ku-pharynx, larynx noma amalaka, angenzeka ezimweni ezinjengomkhuhlane, amakhaza, ukutheleleka, ukungezwani komzimba, ukoma komoya, noma ukuvezwa kokucasulayo, ngokwesibonelo, futhi lokho kufanele kuphathwe ngokuya ngesizathu esisuselwe kuso.

Ezimweni eziningi, umphimbo obuhlungu uhambisana nezinye izimpawu, ezisiza ukwenza ukuxilongwa, okuvumela ukuthola ukwelashwa okufanele kakhulu:

1. Umkhuhlane namakhaza

Umkhuhlane namakhaza yizimbangela ezivame kakhulu zobuhlungu bomphimbo, ngoba okungena kakhulu kwamagciwane ngamakhala, okugcina kuqoqekile futhi kwande emgqeni womphimbo, kubangele ubuhlungu.Ezinye izimpawu ezingaba khona ukukhwehlela, umkhuhlane, ukuthimula nekhanda nasemzimbeni.

Okufanele ngikwenze: Ukusiza ekunciphiseni izimpawu, udokotela wakho angancoma amaphilisi ezinhlungu nama-anti-inflammatories ngobuhlungu nomkhuhlane, ama-antihistamine emakhaleni agobayo nokuthimula kanye nama-syrups okwehlisa ukukhwehlela kwakho. Kwezinye izimo, uma ukutheleleka kwebhaktheriya kukhula, kungadingeka ukuthatha ama-antibiotic. Funda ukuthi ungahlukanisa kanjani phakathi komkhuhlane namakhaza.

2. Ukutheleleka ngamagciwane

Umphimbo obuhlungu nawo ungabangelwa amagciwane, okuvame kakhulu ukuthi kube ukutheleleka IStreptococcus pyogenes, okuyigciwane elikhona ngokwemvelo kulwelwesi lomphimbo, ngaphandle kokubangela izifo. Kodwa-ke, ngenxa yesimo esithile, kungahle kube nokungalingani phakathi kwezinhlobo zama-microorganism esifundeni kanye nokwanda okulandelayo kwalolu hlobo lwama-bacterium, okudala ukutheleleka. Ngaphezu kwalokho, izifo ezithathelana ngokocansi, njenge-gonorrhea noma i-chlamydia, nazo zingadala ukutheleleka nomphimbo obuhlungu.

Okufanele ngikwenze: Ngokuvamile, ukwelashwa kuqukethe ukuphathwa kwama-antibiotic, okumele anqunywe udokotela, ongaphinde anikeze ukudambisa izinhlungu ukudambisa umphimbo.

3. I-reflux ye-gastroesophageal

I-reflux ye-Gastroesophageal ukubuya kokuqukethwe yisisu emphinjeni nasemlonyeni, okungadala izinhlungu nokuvuvukala emphinjeni, ngenxa yobukhona be-asidi efihliwe esiswini. Funda kabanzi mayelana ne-reflux ye-gastroesophageal.

Okufanele ngikwenze: Ukuvimbela umphimbo obuhlungu obangelwa i-reflux yokuqukethwe esiswini, udokotela angancoma ukuphathwa kwemithi evimbela ukukhiqizwa kwe-asidi, ama-antacids noma izivikeli zesisu.

4. Umoya omile nomoya opholile

Lapho umoya usoma, ulwelwesi lwekhala nomphimbo luthanda ukulahlekelwa umswakama, futhi umphimbo uvame ukoma futhi ucasuke.

Okufanele ngikwenze: Okufanelekile ukugwema ukushisa komoya nokuchayeka ezindaweni ezomile. Ngaphezu kwalokho, kunconywa ukuthi uphuze amanzi amaningi futhi usebenzise izixazululo ze-hydration ezinhlakeni zomlomo, njenge-saline ekhaleni.

5. Ukungezwani komzimba nomzimba

Kwesinye isikhathi, lapho kwenzeka ukungezwani komzimba, umphimbo ungacasuka futhi, ngaphezu kwalokho, izimpawu ezifana nekhala eligobayo, amehlo anamanzi noma ukuthimula, ngokwesibonelo, nazo zingavela.

Okufanele ngikwenze: Udokotela angancoma ukuphathwa kwama-antihistamine ukunciphisa izimpawu zokungezwani komzimba.

6. Intuthu kagwayi nokungcoliswa komoya

Intuthu kagwayi nokungcoliswa komoya okubangelwa umlilo, ukukhishwa kwezimoto noma imisebenzi yezimboni, isibonelo, nakho kunesibopho sokudala ukucasuka emphinjeni. Bona eminye imiphumela yezempilo yokungcola.

Okufanele ngikwenze: Umuntu kufanele agweme izindawo ezivaliwe ngentuthu kagwayi eyeqile futhi akhethe ukuphuma aye ezindaweni eziluhlaza lapho umoya ungangcolisiwe kangako.