I-Misnomer of Open Pores nokuthi Ungaziphatha Kanjani Lapho Zivinjelwe

-Delile

• Izimbangela zezimbotshana ezinkulu ezivulekile
• Vula ama-pores uma kuqhathaniswa nama-pores acacile
• Izinhlobo zokwelashwa
• Kushunqa
• Amaski obuso
• Ukuqothula
• Ukwelashwa kwe-Laser
• Ukunakekelwa kwesikhumba okuvimbelayo
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Isikhumba isitho esikhulu somzimba. Iqukethe izimbotshana eziyizigidi, ngisho noma eziningi zazo zingabonakali ngeso lomuntu. Zonke lezi zimbobo zivulekile, okuvumela isikhumba ukuba “siphefumule.” I-pore ngayinye iqukethe i-follicle yezinwele. Ipore ngayinye iqukethe nezindlala ze-sebaceous (oyela) ezenza uwoyela obizwa nge-sebum.

Izindlala ezi-sebaceous zigcwele kakhulu ezimbotsheni ebusweni bakho, emuva, esifubeni, nasemgodini. AmaHormone adlala indima ekuvuseleleni lezi zindlala ukuze kukhiqizwe inqwaba ye-sebum. Yingakho izimbotshana ebusweni bakho, ikakhulukazi lezo ezisemakhaleni akho, ebunzini, nasezihlathini, zingahle zibonakale zikhudlwana kunezinye izindawo zomzimba wakho.

Noma yiluphi uhlobo lwesikhumba, noma ngabe lunamafutha, lujwayelekile, noma lomile, lungathatha ukubonakala kokuba nezimbobo ezinkulu, ezivulekile. Lokhu kunganikeza isikhumba sakho ukubonakala kufiphele, ikakhulukazi uma sigcwele ukungcola, amabhaktheriya, uwoyela, noma amangqamuzana esikhumba afile.

Yize kungeyona inkinga yezokwelapha, ama-pores avulekile angaba inkinga yezimonyo kwabanye abantu abangayithandi indlela isikhumba sabo esibukeka ngayo. Kubantu abasha, nakubantu abadala abajwayele ukuba nezinduna, ama-pores avulekile angavaleka, aphenduke amakhanda amnyama noma amhlophe. Isikhumba esigugile esine-collagen encane singaphinde sithathe ukubonakala kokuba nama-pores amakhulu, avulekile, nawo angadala ukukhathazeka.

Ama-pores awakwazi ukuvulwa noma ukuvalwa. Futhi azikwazi ukwenziwa zibe zincane. Imvamisa, lapho abantu bethi bafisa ukuvula ama-pores abo, lokhu abakubhekise kukho ukuhlanza okujulile ukususa uwoyela omningi kanye nemfucumfucu. Lokhu kungenza izimbotshana ezivulekile zibukeke sengathi zinciphile noma zivaliwe.

Izimbangela zezimbotshana ezinkulu ezivulekile

Kunezimbangela eziningana zezimbotshana ezibukeka zinkulu ezivulekile. Kubandakanya:

• amazinga aphezulu kawoyela (sebum) ukukhiqizwa
• ukunciphisa ukuqina okuzungeze ama-pores
• izinwele zezinwele ezijiyile
• ufuzo noma ufuzo
• ukunciphisa ukukhiqizwa kwe-collagen esikhunjeni, okubangelwa ukuguga
• ukulimala kwelanga noma ukuvezwa ngokweqile elangeni

Vula ama-pores uma kuqhathaniswa nama-pores acacile

Naphezu kokuxhaphaka kwemikhiqizo ethembisa "ukuvula ama-pores," kubalulekile ukukhumbula ukuthi isivele ivulekile. Ubuso bomphunga bungakwenza uzizwe sengathi uvula izimbotshana zakho kodwa empeleni, okwenzayo ngempela kuhlanza izimbotshana zakho zamafutha, amangqamuzana esikhumba afile, nemfucumfucu. Ngenkathi isikhumba singaphefumuli kahle njengamaphaphu ethu, sidinga izimbotshana ezivulekile ukukugcina upholile nokuqeda amaseli esikhumba afile ukuze amangqamuzana amasha akhule.

Izinhlobo zokwelashwa

Awukwazi ukususa izimbotshana ezivulekile, futhi ubungeke uthande. Kodwa-ke, unganciphisa ukubukeka kwabo futhi uthuthukise ukubukeka kwesikhumba sakho. Izinto ongazizama zifaka:

Kushunqa

Ubuso obushubile bungasiza ukuhlanza izimbotshana, kuzenze zibonakale zincane, futhi zinikeze isikhumba sakho ukukhanya okusha. Zama ukwengeza amakhambi noma amafutha abalulekile ku-steam, ukuze wenze isipiliyoni sakho sihle futhi sithakazelise.

Amaski obuso

Amaski omile esikhunjeni ayasebenza ekuqedeni amakhanda amnyama futhi angasiza ekunciphiseni ukubukeka kwama-pores avulekile. Zama ukuzama izinhlobo eziningana ukubona ukuthi ikuphi okukusebenzela kangcono. Okuhle ongazama ukukufaka buso noma imaski ye-oatmeal. Amaski obuso asiza ukudonsa ukungcola kuma-pores, okwenza abukeke emancane. Bheka imikhiqizo etholakala ku-Amazon.

Ukuqothula

Ukukhipha isikhumba sakho esikhwameni kusiza ekususeni izinto ezivaleka izimbotshana, njengamafutha nodoti. Ama-Exfoliators asebenza kahle uma esetshenziswa nsuku zonke noma cishe-nsuku zonke. Ungakhetha emikhiqizweni ehlukahlukene yokukhipha amafutha, kufaka phakathi ama-astringents, okhilimu nama-lotion. Abanye abazama ukufaka:

• ama-retinoids
• i-alpha hydroxy acids (i-citric, i-lactic, noma i-glycolic acid)
• i-beta-hydroxy (salicylic acid)

Bona imikhiqizo eminingi e-Amazon.

Ukwelashwa kwe-Laser

Ukwelashwa kwe-laser okungasebenzi, njenge-Laser Genesis, iPixel Perfect, neFraxel Laser kwenziwa ehhovisi likadokotela wesikhumba noma e-spa yezokwelapha. Basebenza ngokuvuselela ukukhiqizwa kwe-collagen futhi kungasebenza kakhulu kuma-pores amakhulu abangelwa ukuguga noma ukulimala kwelanga. Zingasebenza futhi ekunciphiseni izibazi zomqubuko.

Ukunakekelwa kwesikhumba okuvimbelayo

Awukwazi ukushintsha ifa lakho noma iminyaka yakho, kepha ungasebenzisa inqubo yokunakekelwa kwesikhumba esebenzayo eqonde ekunciphiseni ukubukeka kwama-pores avulekile. Izinyathelo zifaka:

• Gcina isikhumba sakho sihlanzekile nge-exfoliation yansuku zonke. Ungasebenzisa imikhiqizo eyenzelwe le njongo noma uhambe ngobuchwepheshe obuphansi ngendwangu yokugeza efudumele elandelwa yi-astringent, njenge-hazel.
• Gcina isikhumba sakho sivikelekile elangeni ngokugqoka i-sunscreen nsuku zonke.
• Khetha imikhiqizo yokunakekelwa kwesikhumba engavumelekile ukuvimba izimbotshana.
• Njalo thambisa isikhumba sakho, noma ngabe sinamafutha. Kunezithambisi ezenzelwe lolu hlobo lwesikhumba ngqo.
• Sebenzisa imikhiqizo yokwandisa i-collagen equkethe ama-antioxidants, angasiza futhi ekugcineni isikhumba sakho siphilile.

Ukudla okudlela endlini

Ama-pores avulekile ezihlathini zakho, ekhaleni, nasebunzini angabonakala emakhulu njengoba ukhula, noma lapho ama-pores wakho evinjiwe. Ukugcina isikhumba sihlanzekile, nokugwema ilanga, yizindlela ezimbili ezinhle kakhulu zokunciphisa ukubonakala kwama-pores avulekile. Yize kungekho lutho oluvula noma luvala izimbotshana, izindlela zokwelapha ziyatholakala ezingazenza zibukeke zincane, zikunike ukubukeka kwesikhumba esinempilo futhi esikhanyayo.