Ikhambi lasekhaya lokuvuvukala okuhlangene

-Delile

• Ungayilungisa kanjani itiye elinamakhambi
• Ungayisebenzisa kanjani ikhabe

Ikhambi elihle lasekhaya lokuqeda ubuhlungu obuhlangene nokunciphisa ukuvuvukala ukusetshenziswa kwetiye yamakhambi ne-sage, rosemary ne-horsetail. Kodwa-ke, ukudla ikhabe nakho kuyindlela enhle yokuvimbela ukuthuthukiswa kwezinkinga ezihlangene.

Ungayilungisa kanjani itiye elinamakhambi

Itiye elihle kakhulu lokuvuvukala kwamalunga ukuhlanganiswa kwe-sage, i-rosemary ne-horsetail, njengoba iqukethe izakhiwo ezinciphisa izifo nokuvuvukala okubangela ubuhlungu obuhlangene, ngenkathi kuqinisa amathambo nokulinganisa amazinga e-hormone.

Izithako

• Amaqabunga ayi-12
• Amagatsha ama-6 erosemary
• Amaqabunga ama-6 amahhashi
• 500 ml wamanzi abilayo

Imodi yokulungiselela

Faka izithako epanini bese ume imizuzu engaba yishumi. Bese uhlunga bese uphuza izinkomishi ezi-2 ngosuku kuze kwehle ukuvuvukala okuhlangene.

Ungayisebenzisa kanjani ikhabe

Ikhabe lisetshenziselwa ukuvuvukala kwamalunga ngoba liqukethe izinto ezithanda ukususwa kwe-uric acid emzimbeni. Ukuze wenze lokhu, vele udle ucezu lwekhabe olungu-1 ngosuku noma uphuze ingilazi engu-1 yejusi kathathu ngesonto amasonto ama-2.

Ngaphezu kwalokho, ikhabe lilungele labo abaphethwe i-gout, izinkinga zomphimbo, i-rheumatism kanye ne-asidi esiswini, njengoba ikhabe, ngaphezu kokunciphisa i-uric acid, ligeza isisu namathumbu.

Bona amathiphu amaningi okunakekela amathambo namalunga ku:

• Ikhambi lasekhaya le-arthritis ne-osteoarthritis

• Umhluzi wethambo uyancipha futhi uvikele amalunga