Ukwelashwa okuzenzela ukuqeda izingcingo ezinyaweni

-Delile

• 1. Ufulawa wommbila ne-almond oil scrub
• 2. Ukhilimu kalamula ne-patchouli
• 3. I-apula cider uviniga

Ama-callus noma ama-callus yizindawo ezinzima ezitholakala engxenyeni engaphandle yesikhumba evela ngenxa yokuxabana okungapheli lapho le ndawo ibhekene khona, okuvame ukuthinta izandla, izinyawo noma izindololwane.

Kunamanye amakhambi asekhaya anganciphisa ukushuba kwama-callus noma awaqede unomphela.

1. Ufulawa wommbila ne-almond oil scrub

Indlela enhle yokuqeda ama-calluses ukusikhipha izinyawo ngosawoti wommbila nolwandle, okusiza ukususa isikhumba esiqinile. Ngaphezu kwalokho, ukutholakala kukawoyela obalulekile we-peppermint kusiza ukuvuselela isikhumba kanye namafutha e-alimondi anesenzo sokuthambisa.

Izithako

• 45 g wempuphu yamabele;
• 1 isipuni sikasawoti wasolwandle;
• 1 ithisipuni yamafutha e-alimondi;
• Amaconsi ama-3 we-peppermint amafutha abalulekile.

Imodi yokulungiselela

Hlanganisa zonke izithako endishini bese ufaka amanzi afudumele ukuze wakhe unamathisela ongaguquguquki. Ngemuva kwalokho, izinyawo ezihlanzekile nezimanzi nge-exfoliating massage, ephikelela ezindaweni ezinama-callus bese ugeza ngamanzi afudumele nensipho.

2. Ukhilimu kalamula ne-patchouli

Amafutha abalulekile e-Lemon ne-cocoa bhotela alungele ukuthambisa nokuhambisa amanzi ommbila, kuyilapho u-oyela obalulekile we-patchouli uphatha isikhumba esishwabene.

Izithako

• 60 g webhotela;
• Amaconsi ayi-10 kawoyela obalulekile kalamula;
• Amaconsi ama-5 kawoyela obalulekile we-patchouli.

Imodi yokulungiselela

Beka ibhotela le-cocoa epanini elisindayo bese ushisa phezu komlilo omncane uze uncibilike, bese ususa ipani emlilweni bese ufaka amafutha abalulekile kalamula ne-patchouli kubhotela ocibilikile, uvuselele. Thela inhlanganisela embizeni, mayiyipholise bese uhlikihla izinyawo zakho ngokhilimu ngaphambi kokulala.

3. I-apula cider uviniga

I-asidi ye-apula cider uviniga iyasiza ukuthambisa ikholi futhi isheshise inqubo yokuphulukisa.

Izithako

• 1 ukotini swab;
• Isipuni esingu-1 se-apula cider uviniga.

Imodi yokulungiselela

Gcoba uswidi kukotini ku-apula cider uviniga bese uwafaka ezingxenyeni ezingaphambi kokulala, bese uwushiya usebenza ubusuku bonke. Ngakusasa, khipha leyo ndawo ngompompi bese ufaka uwoyela kakhukhunathi omncane noma uwoyela womnqumo ukuthambisa. Phinda kaningi ngangokunokwenzeka kuze kube yilapho ikholi inyamalala.