Yiziphi Izimpawu Zokuqala Zokukhulelwa Amawele?
-Delile
- Ingabe zikhona izimpawu zokuthi uphethe amawele?
- Ukugula kwasekuseni
- Ukukhathala
- I-hCG ephezulu
- Ukushaya kwenhliziyo kwesibili
- Kukala phambili
- Ukuhamba kokuqala
- Ukwanda kwesisindo
- I-Ultrasound
- Ayini amathuba okuba namawele?
- Ukudla okudlela endlini
Ingabe ikhona into efana nokuthi ukhulelwe kabili? Njengoba uqala ukuzwa izimpawu zokukhulelwa, ungazibuza ukuthi ngabe ukuba nezimpawu ezinamandla kusho okuthile - kukhona izimpawu zokuthi unamawele? Ingabe kungokwemvelo ukukhathala ngale ndlela futhi ube nesicanucanu, noma kungasho okunye okungaphezulu?
Ngenkathi ukuphela kwendlela eqondile yokwazi ukuthi ukhulelwe amawele yi-ultrasound, ezinye izimpawu zingahle ziphakamise ukuthi kukhona okuthe xaxa okwenzekayo ngaphakathi.
Ingabe zikhona izimpawu zokuthi uphethe amawele?
Lapho nje ukukhulelwa kuqala, umzimba wakho uqala ukukhiqiza ama-hormone bese uba nezinguquko emzimbeni. Lezi zinguquko zingaba yisibonakaliso sokuqala sokukhulelwa. Ngaphezu kwalokho, ezinye zalezi zimpawu zingahluka kancane lapho ulindele ingane engaphezu kweyodwa.
Abantu abaningi ababhekana nokukhulelwa amawele babika ukuthi babenomuzwa noma umuzwa wokuthi babelindele ukuphindeka, ngisho nangaphambi kokuba bazi ngokuqinisekile. Ngakolunye uhlangothi, kubantu abaningi, izindaba zifika isimanga esiphelele.
Izimpawu ezilandelayo zivame ukubikwa njengezimpawu zokuthi ungakhulelwa amawele, kusukela emasontweni okuqala okukhulelwa.
Ukugula kwasekuseni
Akucaci ngokuphelele ukuthi kungani abanye abantu behlangabezana nokugula kwasekuseni, kodwa kubantu abaningi abakhulelwe, kungaqala ekuqaleni kweviki le-4 lokukhulelwa, okuyisikhathi esifanele lapho uphuthelwa yisikhathi sakho.
Ukwanda kwe-hormone ekhulelwe ye-chorionic gonadotropin (hGH) kungasiza ekuzweleni isicanucanu nganoma yisiphi isikhathi sosuku. (Kunjalo, ukugula kwasekuseni akwenzeki ekuseni kuphela.)
Abanye abantu abakhulelwe izingane eziningi babika ukuthi babhekene namazinga aphezulu okugula kwasekuseni, noma ukugula kwasekuseni okuhlala isikhathi eside ekukhulelweni kwabo. Kungaba nzima ukusungula isisekelo sokugula kwasekuseni, njengoba kungahluka kuye ngomuntu nomuntu, kanye nokukhulelwa kuye ekukhulelweni.
Ukuzwa isicanucanu nokuhlanza okuhlala ngaphezu kweviki le-14 lokukhulelwa kungakhombisa ukuthi ukhulelwe izingane eziningi.
Ngeshwa, ukuthola ukugula kwasekuseni okunzima noma isikhathi eside nakho kungakhombisa i-hyperemesis gravidarum. Uma uhlanza izikhathi eziningana ngosuku, uhlangabezana nesicanucanu usuku lonke, noma wehlise isisindo, kuwumqondo omuhle ukukhuluma ne-OB-GYN yakho.
Ukukhathala
Ukukhathala futhi kuyisibonakaliso sokuqala sokukhulelwa. Emavikini okuqala, futhi kwesinye isikhathi ngisho nangaphambi kwesikhathi osiphuthelwe emavikini amane, ungaqala ukuzizwa ukhathele. Amaleveli aphakeme ama-hormone, kanye nezinkinga ezingaba khona njengokuphazamiseka kokulala nokukhuphuka kokuchama, kungaphazamisa ikhono lakho lokuthola ukuphumula okujwayelekile.
Futhi, ayikho indlela yokwazi ngokuqinisekile ukuthi ukukhathala okuhleliwe kusho ukuthi ulindele ingane eyodwa noma ngaphezulu. Uma uzizwa ukhathele ngokwedlulele, yenza okusemandleni akho ukuthola ukuphumula okwanele, kufaka phakathi ukuhambisa isikhathi sakho sokulala ngaphambi kwesikhathi, ukuthatha ikhefu lapho kungenzeka khona, nokwakha indawo yokulala enokuphumula.
I-hCG ephezulu
I-chorionic gonadotropin (hCG) yihomoni ekhiqizwa ngumzimba ngesikhathi sokukhulelwa. Ukuhlolwa kokukhulelwa ekhaya kuthola le hormone emchameni ukukunikeza umphumela omuhle wokuhlolwa. Ngenkathi izivivinyo zokukhulelwa ekhaya zingenakukutshela izinga elithile le-hCG emzimbeni wakho, ukuhlolwa kwegazi kungakwenza.
Uma uthola ukwelashwa okuthile kokuzala, ungahle udonse igazi ukuhlola izinombolo zakho ze-hCG. I-OB yakho izokwakha isisekelo, bese ubheka ukubona ukuthi izinombolo ziphindwe kabili yini njengoba kulindelwe. I-A ikhombisile ukuthi labo abakhulelwe abaneziphindaphindo bangaba nenani eliphakeme kunalokho obekulindelekile kwe-hCG.
Ukushaya kwenhliziyo kwesibili
Ukushaya kwenhliziyo kwengane yakho kungazwakala kusasele amaviki ayi-8 kuye kwayi-10 kusetshenziswa isibungu sombungu. Uma i-OB-GYN yakho icabanga ukuthi bezwa ukushaya kwenhliziyo kwesibili, kungenzeka baphakamise ukuhlela i-ultrasound ukuthola isithombe esingcono salokho okwenzekayo.
Kukala phambili
Ukukala phambili akusona isibonakaliso sokuqala samawele, ngoba akunakwenzeka ukuthi umhlinzeki wakho azolinganisa isisu sakho kuze kube ngemuva kwamasonto angama-20 okukhulelwa. Kulesi sigaba, kungenzeka ukuthi une-ultrasound ehleliwe uma ungakabi nayo.
Abanye abantu babika ukukhombisa ngaphambili lapho ukhulelwe amawele, kepha iphuzu lapho ukukhulelwa kwakho kuqala ukukhombisa kuyehluka kuye ngomuntu kanye nokukhulelwa. Abantu abaningi bazokhombisa ngaphambili ngesikhathi sokukhulelwa kwabo kwesibili.
Ukuhamba kokuqala
Njengoba iningi labazali lingabiki umuzwa wokunyakaza kuze kube cishe amasonto ayi-18, nalokhu akusona isibonakaliso sokuqala. Ingane yakho ihamba esibelethweni kusukela ekuqaleni, kodwa akunakwenzeka ukuthi uzwe noma yini kuze kube yisikhathi sakho sesibili.
Vele, ukuba nezingane ezimbili noma ngaphezulu kungasho ukuthi uzozizwa unyakaza ngaphambi kwesikhathi kunalokho ongaba nakho nengane eyodwa kuphela, kodwa lokhu akunakwenzeka ukuthi kwenzeke ngaphambi kwe-trimester yakho yesibili.
Ukwanda kwesisindo
Lesi esinye isibonakaliso esingahle sisebenze kuze kufike lapho ukhulelwe khona. Phakathi ne-trimester yokuqala yokukhulelwa kwakho, ukuzuza kwesisindo kungenzeka kube kuncane kakhulu.
Isincomo esijwayelekile siyinzuzo yamakhilogremu ayi-1 kuye kwayi-4 emasontweni ayi-12 okuqala. Ukuzuza kwesisindo kwenzeka ngokushesha kwi-trimester yesibili, kungakhathalekile ukuthi ngabe ulindele ingane eyodwa noma ngaphezulu.
Uma uthola isisindo ngokushesha phakathi ne-trimester yakho yokuqala, kufanele ukhulume ne-OB-GYN yakho ngezimbangela noma ukukhathazeka okungenzeka.
I-Centers for Disease Control and Prevention (CDC) iphawula lokhu okulandelayo, okususelwa kunkomba yomzimba yangaphambi kokukhulelwa (BMI), yabesifazane abakhulelwe amawele:
- I-BMI engaphansi kuka-18.5: 50-62 lbs.
- I-BMI 18.5-24.9: 37-54 amakhilogremu.
- I-BMI 25-29.9: 31-50 lbs.
- I-BMI enkulu noma ilingana no-30: 25-42 lbs.
Kodwa-ke, uma uhlangabezana nokugula kwasekuseni noma ezinye izingqinamba, ungahle ungatholi (futhi uze wehlise) isisindo ku-trimester yokuqala. Futhi, uma ukhathazekile ngokuzuza kwakho kwesisindo, ungahle uthande ukukhuluma nodokotela wakho.
I-Ultrasound
Yize izici ezingenhla zingaba yizimpawu zokukhulelwa amawele, okuwukuphela kwendlela eqinisekile yokwazi ukuthi ukhulelwe ingane engaphezu kweyodwa nge-ultrasound.
Abanye odokotela bahlela i-ultrasound yokuqala, cishe amasonto ayisithupha kuya kwayishumi, ukuqinisekisa ukukhulelwa noma ukuhlola izinkinga. Uma ungenayo i-ultrasound yokuqala, yazi ukuthi uzohlelelwa ukuskena kwe-anatomy cishe amasonto ayi-18 kuye kwangama-22.
Lapho nje udokotela wakho esekwazi ukubona izithombe ze-sonogram, uzokwazi kahle ukuthi zingaki izingane oziphethe.
Ayini amathuba okuba namawele?
Ngokwe-CDC, isilinganiso samawele besiku-2018. Ziningi izinto ezahlukahlukene ezinomthelela kwinani lamawele azalwa unyaka nonyaka.Izici ezinjengobudala, izakhi zofuzo, kanye nokwelashwa kokuzala kungakhuphula amathuba akho okukhulelwa amawele.
Ukudla okudlela endlini
Ngenkathi ukukhulelwa ngamawele noma ngaphezulu kujabulisa, kuza nezingozi ezithile. Ukugxila empilweni yakho nokufuna ukunakekelwa ngaphambi kokubeletha kubaluleke kakhulu ngesikhathi sokukhulelwa okuningi.
Izimpawu zokukhulelwa zakuqala azikwazi ukukutshela ngokuqinisekile ukuthi ukhulelwe izingane ezimbili noma ngaphezulu, kepha ukuqokwa nokuhlolwa njalo ngaphambi kokubeletha. Hlala uxoxa ngezinto ezikukhathazayo ne-OB-GYN yakho, futhi uzinakekele kahle - noma ngabe uzithwele izingane ezingaki.
Ukuze uthole amathiphu amaningi nokuqondiswa kokukhulelwa kweviki neviki, bhalisela incwadi yethu ethi Ngilindele.