Izimpawu ze-lumbar, i-cervical kanye ne-thoracic disc herniation nokuthi ungakuvimbela kanjani

-Delile

• Izimpawu eziyinhloko
• 1. Izimpawu ze-herniated disc yomlomo wesibeletho
• 2. Izimpawu ze-lumbar disc herniation
• 3. Izimpawu ze-thoracic disc herniation
• Ngubani osengozini enkulu yediski ye-herniated
• Ungazivikela kanjani ama-discs e-herniated

Uphawu oluyinhloko lwama-discs we-herniated ubuhlungu bomgogodla, obuvame ukuvela esifundeni lapho kutholakala khona i-hernia, okungenzeka kube semgogodleni wesibeletho, we-lumbar noma we-thoracic, ngokwesibonelo. Ngaphezu kwalokho, ubuhlungu bungalandela indlela yezinzwa esifundeni, ngakho-ke bungakhanya buye ezindaweni ezikude kakhulu, bufike emilenzeni noma ezingalweni.

Ezinye izimpawu ezingabonakala kuma-discs we-herniated ukugcotshwa, ukuba ndikindiki, ukuthungwa noma, ezimweni ezinzima kakhulu, kwehle ngisho namandla noma ukungasebenzi komchamo. Kodwa-ke, kufanele kukhunjulwe ukuthi ama-discs e-herniated awahlali edala izimpawu noma angadala ukungakhululeki okuncane.

I-disc ye-herniated ivela lapho i-disc ye-intervertebral kanye nesikhungo sayo se-gelatinous, esisebenza njengohlobo lwe-buffer yomgogodla, shiya indawo efanele, okwenza ukucindezelwa kwemizwa esifundeni. Ukwelashwa kwenziwa ngemithi yokudambisa izinhlungu, ukwelashwa ngokomzimba noma, kwezinye izimo, ukuhlinzwa. Bona okuningi nge-disc ye-herniated.

Izimpawu eziyinhloko

Izimpawu zama-discs e-herniated ziyahlukahluka ngokuya ngendawo yazo, futhi okuvame kakhulu yilezi:

1. Izimpawu ze-herniated disc yomlomo wesibeletho

Kulolu hlobo, izinhlungu zitholakala engxenyeni engenhla yomgogodla, ikakhulukazi entanyeni. Ukucindezelwa kwemithambo kungadala ukuthi ubuhlungu buphume ehlombe noma engalweni. Ezinye izimpawu zifaka:

• Kunzima ukwenza ukunyakaza kwentamo;
• Ukuba ndikindiki noma ukuzwa imizwa ehlombe, ingalo, indololwana, isandla noma iminwe;
• Ukwehla kwamandla engalweni eyodwa.

Izimpawu zama-discs e-herniated zingahluka kusuka komunye umuntu ziye komunye, njengoba kuya ngendawo yazo namandla okucindezela. Lezi zimpawu zingavela ngokuzumayo, zinyamalale ngokuzenzekelayo bese zibuya ngezikhathi ezingalindelekile. Kepha futhi zingahlala njalo futhi zihlala isikhathi eside.

2. Izimpawu ze-lumbar disc herniation

Lapho lolu hlobo lwe-hernia lwenzeka, kuvame ukuba buhlungu kakhulu emuva. Kepha ezinye izimpawu yilezi:

• Ubuhlungu obusendleleni yesibindi se-sciatic esivela emgogodleni siye ezinqeni, ethangeni, emlenzeni nasesithendeni;
• Kungaba nobuthakathaka emilenzeni;
• Kunzima ukuphakamisa unyawo kushiya isithende phansi;
• Ukuguqulwa kokusebenza kwamathumbu noma isinye, ngokucindezela izinzwa.

Inani kanye nokuqina kwezimpawu kuncike endaweni kanye nokuqina kokubandakanyeka kwemizwa. Ngokuvamile, ukuphela kwamandla kukhombisa ushintsho olukhulu, okumele luhlolwe masinyane ngudokotela wamathambo noma i-neurosurgeon.

3. Izimpawu ze-thoracic disc herniation

I-disc ye-thoracic ye-Herniated ayijwayelekile kakhulu, ivela kumacala ama-5% kuphela, kepha uma ibonakala ingadala:

• Ubuhlungu esifundeni esiphakathi somgogodla esikhipha izimbambo;
• Ubuhlungu bokuphefumula noma ukwenza ukunyakaza ngesifuba;
• Ubuhlungu noma ukuguqulwa kwemizwa esiswini, emuva noma emilenzeni;
• Ukungakwazi ukubamba umchamo.

Lapho kuvela lezi zimpawu ezikhombisa ama-discs e-herniated, kuyanconywa ukuthi kufunwe udokotela wamathambo noma i-neurosurgeon ukwenza ukuhlolwa noku-oda izivivinyo ze-imaging njenge-X-ray, i-MRIs noma i-spine tomography, ngokwesibonelo.

Ngokuya ngemiphumela yezivivinyo, ukwelashwa kungenziwa nge-physiotherapy noma ngokuhlinzwa, ngokuya ngezidingo zomuntu ngamunye nobukhulu benkinga. Qonda ukuthi ukwelashwa kwe-thoracic disc herniation kwenziwa kanjani.

Ngubani osengozini enkulu yediski ye-herniated

Isizathu esiyinhloko sokuthuthukiswa kwe-disc ye-herniated ukugqoka okuqhubekayo kwama-disc intervertebral atholakala phakathi kwama-vertebrae amabili womgogodla. Ngakho-ke, le nkinga ivame kakhulu kubantu abangaphezu kweminyaka engama-45 ubudala, ngenxa yenqubo yemvelo yokuguga.

Ngaphezu kwalokho, ama-discs e-herniated nawo avame kakhulu kubasebenzi abadinga ukuphakamisa izinto ezisindayo njalo, njengezisebenzi zokwakha. Abantu abahlangabezana nokuhlukumezeka komgogodla, abenza imizamo ephindaphindwayo ngaphandle kokuqondiswa, noma abahlushwa ukuvuvukala noma ukutheleleka emgogodleni nabo banamathuba amaningi okuba nalesi sifo.

Ungazivikela kanjani ama-discs e-herniated

Izimo eziningi zama-discs we-herniated zibangelwa ukuthambekela kofuzo komuntu, kepha ukwakheka kwawo kuthonywa yizici eziningana, njengokungasebenzi komzimba nokuzikhandla okunganele ngokomzimba, njengokunyakaza okungazelelwe, ngokungalungile noma ukuphakamisa isisindo esiningi. Ngakho-ke, ukugwema ukwakheka kwe-disc ye-herniated, kubalulekile uku:

• Prakthiza imisebenzi ejwayelekile yomzimba;
• Yenza ukuzilolonga nokuqinisa imisipha yesisu;
• Gcina ukuma okulungile, ikakhulukazi lapho uphakamisa izinto ezisindayo. Kungakuhle ukuthi uthathe izinto ezisindayo ngokugoba imilenze ukusabalalisa isisindo, ukuvimbela ukuthi singafakwa ikakhulu emgogodleni;
• Naka ukuma okufanele lapho ulele, uhleli noma umile isikhathi eside.

Bona, kuvidiyo elandelayo, lawa namanye amathiphu, aqondiswa yi-physiotherapist: