Ngingingiza

-Delile

• Isifinyezo
• Kuyini ukungingiza?
• Yini ebangela amalimi?
• Ngubani osemngciphekweni wokungingiza?
• Utholakala kanjani amalimi?
• Yiziphi izindlela zokwelashwa ngokungingiza?

Isifinyezo

Kuyini ukungingiza?

Ukungingiza kuyinkinga yokukhuluma. Kubandakanya ukuphazamiseka ekuhambeni kwenkulumo. Lokhu kuphazamiseka kubizwa ngokungahambi kahle. Zingabandakanya

• Ukuphindaphinda imisindo, amaqoqo, noma amagama
• Ukwelula umsindo
• Ngokushesha ukuma phakathi kwesilulumagama noma igama

Kwesinye isikhathi, kanye nokungingiza, kungahle kube ukunqekuzisa ikhanda, ukucwayiza ngokushesha, noma izindebe eziqhaqhazelayo. Ukungingiza kungahle kube kubi kakhulu uma ucindezelekile, ujabule noma ukhathele.

Ukungingiza kungakhungathekisa, ngoba wazi kahle ukuthi ufuna ukuthini, kepha unenkinga ukukusho. Kungenza kube nzima ukuxhumana nabantu. Lokhu kungadala izinkinga esikoleni, emsebenzini, kanye nobudlelwano.

Yini ebangela amalimi?

Kunezinhlobo ezimbili eziyinhloko zokungingiza, futhi zinezimbangela ezahlukene:

• Ukungingiza kwentuthuko uhlobo oluvame kakhulu. Kuqala ezinganeni ezisencane ngenkathi zisafunda amakhono okukhuluma nawolimi. Izingane eziningi ziyangingiza lapho ziqala ukukhuluma. Iningi labo lizodlula. Kepha abanye bayaqhubeka nokungingiza, futhi imbangela yangempela ayaziwa. Kunokwehluka ebuchosheni babantu abaqhubeka nokungingiza. Izakhi zofuzo nazo zingadlala indima, ngoba lolu hlobo lwamalimi lungasebenza emindenini.
• Ukungingiza kwe-neurogenic kungenzeka ngemuva kokuthi umuntu abe nesifo sohlangothi, ukuhlukumezeka ekhanda, noma olunye uhlobo lokulimala kobuchopho. Ngenxa yokulimala, ubuchopho bunenkinga yokuxhumanisa izingxenye ezahlukahlukene zobuchopho ezibandakanyeka enkulumweni.

Ngubani osemngciphekweni wokungingiza?

Ukungingiza kungathinta noma ngubani, kepha kuvame kakhulu kubafana kunamantombazane. Izingane ezincane maningi amathuba okuthi zingingize. Cishe izingane ezingama-75% ezingingizayo zizobangcono. Kokunye konke, ukungingiza kungaqhubeka impilo yabo yonke.

Utholakala kanjani amalimi?

Ngokuvamile ukuthintitha kutholakala ngudokotela wezifo okhuluma ulimi. Lo nguchwepheshe wezempilo oqeqeshelwe ukuhlola nokwelapha abantu abanezinkinga zokukhuluma, ukukhuluma nezilimi. Uma wena noma ingane yakho ungingiza, umhlinzeki wakho wokunakekelwa kwempilo ejwayelekile angakudlulisela kudokotela wezifo zolimi okhuluma. Noma kwezinye izimo, uthisha wengane angenza ukuthunyelwa.

Ukuze enze ukuxilongwa, udokotela wezifo zolimi

• Bheka umlando wamacala, njengokuthi ukuthintitha kwaqashelwa nini okokuqala, kwenzeka kangaki, nokuthi kwenzeka kuziphi izimo
• Lalela wena noma ingane yakho ikhulume futhi uhlaziye ukungingiza
• Linganisa amakhono akho okukhuluma nawolimi wengane yakho, kufaka phakathi ikhono lokuqonda nokusebenzisa ulimi
• Buza ngomthelela wokungingiza kuwe noma empilweni yengane yakho
• Buza ukuthi ukuthintitha kuyagijima yini emndenini
• Ngomntwana, cabanga ukuthi kungenzeka kangakanani ukuthi angadlula

Yiziphi izindlela zokwelashwa ngokungingiza?

Kunezindlela zokwelapha ezahlukahlukene ezingasiza ngokungingiza. Ezinye zazo zingasiza umuntu oyedwa kepha hhayi omunye. Udinga ukusebenza nodokotela wezifo zolimi ukuze uthole uhlelo oluhle kakhulu lwakho noma lwengane yakho.

Uhlelo kumele lubheke ukuthi ukungingiza kuqhubeke isikhathi esingakanani nokuthi ngabe kukhona yini okunye ukukhuluma noma izinkinga zolimi. Enganeni, lolu hlelo kufanele futhi lubheke iminyaka yengane yakho nokuthi kungenzeka yini ukuthi idlule ekungingini.

Izingane ezincane zingase zingadingi ukwelashwa ngokushesha. Abazali babo nothisha bangafunda amasu okusiza ingane ukuba ikwazi ukukhuluma. Lokho kungasiza ezinye izingane. Njengomzali, kubalulekile ukuthi wehlise umoya futhi ukhululeke lapho ingane yakho ikhuluma. Uma ingane yakho izizwa icindezelekile, kungenza kube nzima ukuthi ikhulume. Udokotela wezifo zolimi mhlawumbe uzofuna ukuhlola ingane yakho njalo, ukubona ukuthi kudingeka yini ukwelashwa.

Ukwelashwa kwenkulumo kungasiza izingane kanye nabantu abadala ukunciphisa ukungingiza. Amanye amasu afaka phakathi

• Ekhuluma ngokunensa
• Ukulawula ukuphefumula
• Kancane kancane usuka phezulu usuka ezimpendweni zohlamvu olulodwa uye kumagama amade nemisho eyinkimbinkimbi

Kubantu abadala, amaqembu okuzisiza angakusiza ukuthi uthole izinsiza kanye nokwesekwa njengoba ubhekene nezinselelo zokungingiza.

Kunezinto zobuchwepheshe ezisiza ngokushelelayo, kepha kudingeka olunye ucwaningo ukubona ukuthi ngabe ziyasiza ngempela esikhathini eside esizayo. Abanye abantu baye bazama imishanguzo evame ukwelapha ezinye izinkinga zempilo ezifana nesifo sokuwa, ukukhathazeka, noma ukucindezeleka. Kodwa le mithi ayivunyelwa ukuthintithiza, futhi kaningi iba nemiphumela engemihle.

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