Umlobi: Peter Berry
Usuku Lokudalwa: 18 Ujulayi 2021
Ukuvuselela Usuku: 15 Unovemba 2024
Anonim
Izinhlelo zokusebenza ezihamba phambili zokudla okunomsoco zango-2020 - Impilo
Izinhlelo zokusebenza ezihamba phambili zokudla okunomsoco zango-2020 - Impilo

-Delile

Ukulandelela umsoco wakho kunezinzuzo eziningi kakhulu, kusukela ekusizeni ukuphatha ukungabekezelelani kokudla kuye ekukhuphukeni kwamandla, ukugwema ukuguquka kwemizwelo, nokubhebhethekisa isigqi sosuku lwakho. Noma ngabe yiziphi izizathu zakho zokungena ekudleni kwakho, uhlelo lokusebenza oluhle lungasiza.

Siqoqe izinhlelo zokusebenza zokudla okunempilo zonyaka ukwenza umsebenzi ube lula kancane. Phakathi kwezibuyekezo zabo ezihlaba umxhwele, okuqukethwe kwekhwalithi, nokwethembeka, lezi zinhlelo zokusebenza zenzelwe ukwenza ukulandela ngomsoco kube lula njengokuthepha izinkinobho ezimbalwa.

Amakhemikhali - Amaqiniso Wezondlo

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.3

Intengo: $4.99


Amakhemikhali (ngaphambili abaziwa ngokuthi yiFoodle) anikezela ngemininingwane ephelele yokudla okunempilo kutholakale kalula. Thola amaqiniso asheshayo kokudla amashumi ezinkulungwane, kufaka phakathi izindlela zakho zokupheka. Futhi, uhlelo lokusebenza likuvumela ukuthi ulandelele ukudla kwakho, futhi linikeze ukonakala okuphelele kokudla kwakho kwansuku zonke ukuze ukwazi ukulungisa lapho kudingeka.

MyFitnessPal

Ikhalori Counter - MyNetDiary

I-MyPlate Calorie Counter

Amaqiniso Wezondlo

Isilinganiso se-Android: Izinkanyezi ezingu-4.6

Intengo: Mahhala

Wake wazibuza ngamavithamini namaminerali ku-apula? Amaqiniso weNutrition akunikeza yonke imininingwane mayelana nezinto zokudla ezingaphezu kwezingu-8 700, ezihlelwe kahle ngezigaba futhi ezifinyeleleka ngosesho olusheshayo, olulula.

Ikhalori Counter & Ukudla Tracker

Isilinganiso se-Android: Izinkanyezi ezingu-4.4

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Ukugcina uhlelo lwakho lokudla kanye nokuzivocavoca luqondile akudingeki kube nzima. Lolu hlelo lokusebenza likuvumela ukuthi ungene kulokho okudlayo kusuka ku-database yokudla neziphuzo ezingaphezu kwezigidi ezi-3, kufaka phakathi ama-calories nezakhi, futhi ulandelele ukuzivocavoca umzimba kwakho ngethuluzi lokuhlela nokugawula elakhelwe ngaphakathi. Akunandaba ukuthi yikuphi ukudla ozama ukukulandela, uhlelo lokusebenza lukusiza ukuthi wakhe indlela yokudla ephelele nokujwayeza ukuzivocavoca konke okulandelwa endaweni eyodwa.


Amaprotheni Tracker

Isilinganiso se-Android: 4.0 izinkanyezi

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Amaphrotheni angenye yezakhi zomzimba ezisetshenziswa umzimba wakho emisebenzini eminingi ebalulekile, ikakhulukazi uma uzama ukuthola isisindo noma ukwakha imisipha. Ungasetha izinhloso ezithile, futhi ulandelele ukuthi uthatha amaprotheni angakanani, ngezexwayiso nezikhumbuzi zokuqinisekisa ukuthi uhlangabezana nomgomo wakho wamaprotheni usuku ngalunye. Ungabheka nokudla kwakho kwamaprotheni ngokuhamba kwesikhathi bese ubona isithombe esisheshayo sokuthi umi kuphi uma uqhathanisa nalapho udinga ukuba khona nokudla kwakho kwamaprotheni.

SuperFood - Ungadliwa Okunempilo

Isilinganiso se-Android: Izinkanyezi ezingu-4.6

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Ufuna ukuthola izindlela zokupheka ezinempilo futhi ulandelele amakhalori akho ngenkathi uzama ukudla okusha kuhlelo lokusebenza olufanayo? Lolu hlelo lokusebenza likuvumela ukuthi ubheke kudathabheyidi enkulu yezindlela zokupheka ezisebenzisa ama-superfoods asempilweni kakhulu ukukusiza uhlangabezane nezinhloso zakho zezempilo, noma ngabe uzama ukunciphisa isisindo noma vele ungenise ukudla okunempilo ekudleni kwakho. Ibuye ibe nemodi yokupheka egcina isikrini sakho sefoni sikhona ngenkathi upheka ukuze ungadingi ukuqhubeka uthinta isikrini sakho ngezandla ezingcolile noma ulahlekelwe yindawo yakho phakathi kokudla.


Uma ufuna ukuqoka uhlelo lokusebenza lwalolu hlu, thumela i-imeyili kuthi [email protected]

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