Ukwelashwa kwasekhaya kwe-gastritis

-Delile

• 1. Iphunga letiyi le-gastritis
• 2. Itiye le-Chard le-gastritis
• 3. Itiye elinamakhambi le-gastritis
• 4. I-Papaya smoothie nebhanana ye-gastritis
• Ungayelapha kanjani i-gastritis ngokushesha
• Ingabe ilamula ilapha i-gastritis?

Ukwelashwa kwasekhaya kwesifo sokuqaqamba kwesisu noma ubuhlungu besisu kuphela kufanele kufake phakathi ukudla okugayeka kalula, ngaphezu kwetiye, amajusi namavithamini asiza ukwanelisa indlala, ngaphandle kokubanga ubuhlungu besisu.

Kubalulekile ukuphuza amanzi izikhathi eziningana ngosuku nezicucu zesinkwa noma ama-crackers uze uzizwe ungcono, kodwa uma ubuhlungu buhlala isikhathi esingaphezu kwezinsuku ezintathu, ubuhlungu buyanda noma kunokuhlanza okunegazi, kufanele uye kudokotela qala ukwelashwa okufanele, okungafaka ukusetshenziswa kwemithi.

Bona wonke amathiphu wokudla abalulekile wamacala we-gastritis.

1. Iphunga letiyi le-gastritis

I-Aroeira inezakhiwo ze-analgesic, anti-inflammatory, purifying kanye ne-antacid ezisebenza kahle ekulweni nesisu kanye nezilonda ngokunciphisa i-acidity esiswini nokusiza ukulwa noH. Pylori. Wezidakamizwa ezisetshenziswa kakhulu ukulwa negastritis eBrazil.

Izithako

• Izingcezu ezintathu kuya kwezingu-4 zesikhumba se-mastic
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Bilisa izithako cishe imizuzu eyi-10, mayifudumale, ihlunge futhi iphuze le tiye kaningana ngosuku, esikhundleni samanzi.

2. Itiye le-Chard le-gastritis

Itiye le-chard laseSwitzerland liyikhambi elihle kakhulu lasekhaya le-gastritis ngoba liyimifino enomsoco kakhulu, okuthi ngaphezu kokunciphisa izimpawu ze-gastritis, isuse ubuthi egazini.

Izithako

• 50 g wamaqabunga e-chard
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Ukulungisa leli khambi lasekhaya vele ungeze amaqabunga e-chard epanini ngamanzi bese ubilise cishe imizuzu eyi-10. Ngemuva kwesikhathi esibekiwe, linda itiye lifudumale futhi liphuze ama-3 ngosuku.

3. Itiye elinamakhambi le-gastritis

Isixazululo esihle sokwenza ekhaya ukudambisa ubuhlungu obubangelwa i-gastritis ukumnika kwamakhambi.

Izithako

• Idlanzana le-espinheira-santa
• Idlanzana le-nasturtium
• 1 ucezu lwe-barbatimão
• 500 ml wamanzi

Imodi yokulungiselela

Faka zonke izithako epanini bese ubilisa konke imizuzu engu-5. Thatha inkomishi e-1 yaleti elibandayo, kathathu kuya kathathu ngosuku, ihlukaniswe ngemithamo emincane, phakathi kokudla.

4. I-Papaya smoothie nebhanana ye-gastritis

Uvithamini kapapa nobhanana owenziwe ngobisi olungenayo i-skim noma i-yoghurt elula kuyindlela enhle yokudla okulula ngoba igcwalisa isisu ngaphandle kokubanga ukucasuka.

Izithako

• 1 upopo
• 1 ingilazi yobisi olunamafutha noma i-yogurt eyi-1 elula
• Ibhanana elilodwa eliphakathi
• Uju ukunambitha

Imodi yokulungiselela

Shaya zonke izithako ku-blender bese uphuza okulandelayo, okungenani kanye ngosuku, okungcono kube yisidlo sasekuseni noma ukudla okulula.

Ungayelapha kanjani i-gastritis ngokushesha

Ukugcwalisa lokhu kwelashwa okwenziwe ekhaya, siphakamisa ukuthi kudliwe ngokwanele, ukuzivocavoca umzimba njalo, ugweme ingcindezi, ungabhemi futhi ungaphuzi iziphuzo ezidakayo, uncamela ukusetshenziswa kokudla okuphekwe emanzini nosawoti nangamafutha amancane. Ikhofi nezinye iziphuzo ezivuselelayo kufanele futhi kugwenywe.

Ingabe ilamula ilapha i-gastritis?

Yize kunenkolelo edumile yokuthi ulamula uyakwazi ukwelapha i-gastritis, lokhu kusenabo ubufakazi besayensi. Kepha, ngokobuhlakani obudumile, nje thatha ijusi emsulwa kalamula ongu-1 nsuku zonke, Imizuzu engama-30 ngaphambi kokudla kwasekuseni ekuseni, njengoba ulamula ongahluziwe unganciphisa ubumuncu besisu, ngaleyo ndlela kunciphise izimpawu zesisu.