I-Hypoglycemia: Kuyini, izimpawu nokuthi kufanele welashwe kanjani

-Delile

• Izimpawu eziyinhloko
• Yelashwa kanjani
• Izimbangela ezingaba khona
• Ungayivimbela kanjani i-hypoglycemia

I-Hypoglycemia yenzeka lapho amanani eglucose (ushukela) ephansi kunokujwayelekile, futhi kubantu abaningi, lokhu kusho ukwehla kweglucose yegazi kumanani angaphansi kwama-70 mg / dL.

Njengoba i-glucose iwuphethiloli obalulekile ebuchosheni, lapho ushukela wegazi uphansi kakhulu, kungaba nezinguquko ekusebenzeni kwesitho, futhi kungaba nezinhlobo eziningana zezimpawu, ezivame kakhulu kuzo kubandakanya isiyezi, isicanucanu, ukudideka kwengqondo, ukushaya ngamandla ngisho nokuquleka.

Ngoba kuthinta ukusebenza kobuchopho, i-hypoglycemia kufanele ilashwe ngokushesha okukhulu, okungenziwa ngokudla ama-carbohydrate, ngohlobo lwamajusi noma amaswidi, ngokwesibonelo.

Izimpawu eziyinhloko

Izimpawu ze-hypoglycemia zivame ukuvela ngokushesha futhi zingahluka kuye ngomuntu, noma kunjalo, okuvame kakhulu kufaka:

• Ukuthuthumela;
• Isiyezi;
• Ubuthakathaka;
• Izithukuthuku ezibandayo;
• Ikhanda;
• Ukubona okufiphele;
• Ukudideka;
• Pallor;
• Inhliziyo ishaya ngamandla.

Lezi zimpawu zivame ukuvela lapho i-glucose yegazi ingaphansi kwama-70 mg / dl, noma kunjalo, abanye abantu bangabekezelela amanani aphansi, kanti abanye abantu bangathola izimpawu ngisho nasezindabeni eziphakeme.

Yelashwa kanjani

Ukwelashwa kwe-hypoglycemia kuncike ebukhulwini bezimpawu nokuthi ngabe umuntu unesifo sikashukela noma cha. Ngokuvamile, kuyalulekwa ukuthi, lapho uqaphela izimpawu zokuqala ze-hypoglycemia, ezibandakanya isiyezi, umjuluko obandayo, ukungaboni kahle, ukudideka kwengqondo kanye nesicanucanu, ukudla okumnandi neziphuzo ezicebile ngama-carbohydrate alula kufanele kufakwe, uma umuntu ephaphama.

Okufanele ukwenze lapho umuntu esenkingeni ye-hypoglycemic, ngukuthi:

1. Faka cishe u-15 kuye ku-20 g we-carbohydrate efomini eliketshezi, ukuze ikwazi ukumuncwa ngokushesha okukhulu, njengejusi yemvelo ewolintshi noma i-cola-based noma i-guarana-based soda, lapho-ke kunconywa ukufaka i-100 ml kuya ku-150 ml yesoda. Uma umthombo we-carbohydrate ungewona uketshezi, ungadla amaswidi, ushokoledi noju, ngokwesibonelo. Ngakho-ke kubalulekile ukuba nomthombo we-carbohydrate oseduzane ukuze idliwe esimweni esiphuthumayo;
2. Linganisa i-glucose ngemuva kwemizuzu eyi-15 ukudla ushukela. Uma kutholakala ukuthi i-glucose yegazi isengaphansi kwama-70 mg / dL, kunconywa ukuthi umuntu adle futhi i-15 kuye ku-20g ye-carbohydrate kuze kube yilapho inani le-glucose lijwayelekile;
3. Yenza isidlo esikhulu se-carbohydrate, uma kuqinisekiswa ngokulinganisa i-glucose ukuthi amanani aphakathi kwamanani ajwayelekile. Ezinye izinketho zokudla okulula ungafaka isinkwa, i-toast noma ama-crackers. Lokhu kwenza i-glucose ihlale ikhona egazini.

Ukwelashwa kungenziwa futhi ngokusebenzisa i-Glucagon ejojowe, okumele ithengwe ngomuthi kadokotela futhi ilawulwe njengomjovo we-intramuscular or subcutaneous ngokusho kweseluleko sezokwelapha. I-Glucagon iyi-hormone ekhiqizwa amanyikwe anomsebenzi wokuvimbela ukusebenza kwe-insulin, okwenza ukuba i-glucose ihlale ijikeleza egazini.

Kodwa-ke, ezimweni lapho ukozela, ukuquleka noma ukuquleka, kuyadingeka ukuthi ushayele abezimo eziphuthumayo (SAMU 192) ukuze kuthathwe izinyathelo ezidingekayo, imvamisa i-glucose ifakwa ngqo emthanjeni. Thola ukuthi yiziphi izinyathelo zokuqala zosizo ze-hypoglycemia.

Izimbangela ezingaba khona

Okubaluleke njengokwelashwa, kubuye kuhlonzwe imbangela ye-hypoglycemia, imbangela ejwayelekile kunazo zonke ukusetshenziswa kabi kwemithi yokwelapha isifo sikashukela, njenge-insulin, ngokwesibonelo, okuholela ekwehleni ngokweqile emazingeni kashukela egazini.

I-Hypoglycemia nayo ingenzeka ngenxa yokuphuza iziphuzo ezidakayo, ukusetshenziswa kwemithi ethile, ngemuva kokuhlinzwa, ukuzila ukudla isikhathi eside, ukushiyeka kwamahomoni, izifo, izifo zesibindi, izinso noma inhliziyo, isibonelo. Funda kabanzi mayelana nokuthi yini engadala i-hypoglycemia.

Ungayivimbela kanjani i-hypoglycemia

Ezinye izincomo ezijwayelekile zokugwema iziqephu ezintsha ze-hypoglycemia, ikakhulukazi kubantu abanesifo sikashukela, yilezi:

• Nciphisa ukusetshenziswa kweshukela omhlophe, utshwala kanye nokudla okulungiselelwe ngofulawa kakolweni;
• Yenza okungenani izidlo ezi-4 zansuku zonke eziqukethe izithelo nemifino okungenani ezi-2 zazo;
• Musa ukweqa ukudla;
• Landela indlela yokudla eqondiswa isazi sokudla okunomsoco onamanani amahle ama-carbohydrate;
• Gwema iziphuzo ezidakayo;
• Ukuzivocavoca umzimba njalo nangokulinganisela;
• Nciphisa ukucindezeleka kwansuku zonke;
• Qaphela ukuthi ungenzi amaphutha ngemithamo yemithi, ngoba ukusetshenziswa kwemithamo ephezulu kakhulu yemithi yesifo sikashukela, njenge-insulin neMetformin, ngokwesibonelo, kunganciphisa kakhulu izinga le-glucose egazini, okuholele ku-hypoglycemia.

Kunconywa nokuthi abantu abanesifo sikashukela, ikakhulukazi labo abasebenzisa i-insulin, babe nezinsimbi zokukala ushukela noma ukufinyelela kalula esikhungweni sezempilo ukuze i-glucose yegazi labo ibhekwe njalo.