Umanzi Phansi Phansi - Kusho Ukuthini Lokho?

-Delile

• 1. Kungani ‘ngimanzi’ lapho, uma ngingekho esimeni socansi?
• Hhayi esimeni socansi?
  
• 2. Ngabe amanzi ezansi lapho? Umchamo? Ukuthambisa?
• Umugqa wesikhathi wokuthi uketshezi lomlomo wesibeletho luguquka kanjani
  
• 3. Ngimanzi phansi lapho, kodwa hhayi i-horny - kusho ukuthini lokho?
• Ukuvuswa komzimba akuyona imvume
  

Kusukela ekuvukeni kuya ekujulukeni, nakhu konke odinga ukukwazi mayelana nokumanzisa.

Imvamisa kuhamba into encane enjengale: Ushesha kancane futhi mhlawumbe ushuba kakhulu ngaphambi kokuba uzwe umswakama wenzeka endaweni yakho yephenti.

Noma mhlawumbe othile okhethekile ubamba iso lakho, futhi umzimba wakho uyashukuma, kodwa futhi awukho ndawo engqondweni, noma esikhaleni, sokucabanga ngocansi.

Ngakho-ke ingabe isitho sakho sangasese empeleni sisabela kokuthile? Kwenzenjani ngempela?

Sithole imibuzo embalwa evela kubafundi bethu mayelana nokumanzana ezansi lapho saya ngqo kuchwepheshe, owelapha ucansi oqinisekisiwe uDkt Janet Brito, ukuthola izimpendulo.

1. Kungani ‘ngimanzi’ lapho, uma ngingekho esimeni socansi?

Noma ungazi (njengokumanzi okuvuzayo okusobala), isitho sakho sangasese sikhiqiza ukuthambisa. Kuyingxenye yemvelo yokusebenza komzimba wakho.

Izindlala zomlomo wesibeletho kanye nodonga lwesitho sangasese sowesifazane kudala ukuthambisa okubalulekile ukuvikela indawo yakho yangasese ekulimaleni noma ekuqhekekeni, nokugcina isitho sakho sangasese sihlanzekile futhi simanzi. Ngokuya ngokuthi ukuphi kumjikelezo wakho namazinga ama-hormone, inani loketshezi lomlomo wesibeletho lingahluka.

Khumbula ukuthi lolu ketshezi, noma okunye okufana nalokhu, nakho kuvela ngesikhathi socansi. Kepha ukuthi uyabona akusho ukuthi uvuliwe.

Uma kukhona ukuthambisa, yizindlala zakho emsebenzini. Izindlala ezibhekele ukukhiqiza ukuthambisa kokuya ocansini yizindlala zeBartholin (ezitholakala ngakwesokudla nangakwesobunxele kuvulwa kwesitho sangasese sowesifazane) nezindlala zeSkene (eduze ne-urethra).

Hhayi esimeni socansi?

1. Amathuba ukuthi ubumanzi obuzwayo buyinto enamanzi, hhayi uketshezi olubangelwa ukuvusa ucansi.
2. Izitho zakho zangasese zingazizwa zifudumele, nezingubo zangaphansi zakho zizwakala zimanzi, zimanzi noma zifakwe emanzini. Ungase futhi uzizwe ubuhlungu besisu, kuya ngokuthi ukuphi kumjikelezo wakho, noma uma uqunjelwe.
3. Uma uhleka kanzima, uthimula, noma wenza ukuphakamisa okuthile okusindayo, ungathola ukungazinzi kokucindezeleka. (Noma kubizwa ngokuthi ukungakwazi ukuzibamba ukucindezeleka, lokhu kuyisimo somzimba, hhayi esengqondo.) Lokhu kulapho ingcindezi isetshenziswa esinyeni sakho, bese uchamela ungahlosile ebhulukweni lakho.

Sekukonke, ukuthi umanzi kangakanani kuncike ezintweni eziningana, kufaka phakathi:

• amahomoni
• ubudala
• imithi
• impilo yengqondo
• izici zobudlelwano
• izithukuthuku zomjuluko nomjuluko
• ukucindezeleka
• uhlobo lwezingubo ozigqokayo
• i-hyperhidrosis (ukujuluka okweqile)
• izifo

Kwabanye, uhlobo lokulawulwa kokubeletha olisebenzisayo lungakhuphula ubumanzi besitho sangasese sowesifazane, njengoba i-estrogen ivame ukukhuphula ukukhiqizwa koketshezi lwesitho sangasese sowesifazane. Uma lokhu kukukhathaza, cabanga ukubuza udokotela wakho ngenye indlela yokulawula inzalo ene-estrogen encane.

Ukutheleleka, njenge-bacterial vaginosis, kungadala umuzwa wokuba manzi, njengoba ubumanzi busiza ukukhipha amabhaktheriya emgodini wakho wesitho sangasese sowesifazane. Ukuthanjiswa kwesitho sangasese sangasese nakho kuyanda eduze kwe-ovulation ukwandisa amathuba okukhulelwa ngokunikeza indlela elula yokuhamba kwesidoda.

2. Ngabe amanzi ezansi lapho? Umchamo? Ukuthambisa?

Kungaba nzima ukuthola ngokushesha ukuthi yiluphi uhlobo loketshezi oluphumile, ikakhulukazi uma luphuma njengokumangazayo ngenkathi ulinde umugqa wekhofi. Ngokwengxenye enkulu, ngeke wazi kuze kube yilapho usendlini yokugezela, ubheka izingubo zakho zangaphansi.

Uma kuwuhlobo lwamafinyila, kungaba uketshezi lomlomo wesibeletho (okungeyona imbangela yokuvuka kocansi). Uketshezi lomlomo wesibeletho lakhiwa ama-carbohydrate, amaprotheni, nama-amino acid, futhi yilona olufundisa kakhulu uketshezi lwesitho sangasese sowesifazane. Iyashintsha ekubunjweni, kumbala, nasekuguqukeni, kuya ngomjikelezo wakho namazinga ama-hormone.

Uketshezi lomlomo wesibeletho luyimpendulo yomzimba yemvelo, kepha uma unoketshezi oluhlaza okotshani, olunukayo, noma olunokuthungwa koshizi we-cottage, kungcono ukubuza nodokotela wakho, ngoba lokhu kungaba uphawu lokutheleleka.

Umugqa wesikhathi wokuthi uketshezi lomlomo wesibeletho luguquka kanjani

1. Ngesikhathi sakho, uketshezi lomlomo wesibeletho kungenzeka lungabonakali, kepha uma isikhathi sakho sesiphelile ungazizwa womile lapho. Ngemuva kokuya esikhathini kulapho umlomo wakho wesibeletho uzokhiqiza into engafana nefinyela futhi inamathele.
2. Njengoba i-estrogen emzimbeni wakho iqala ukwanda, ukungaguquguquki koketshezi lwakho lomlomo wesibeletho kuzosuka ku-velvety kuye kolulekayo, futhi uzizwe umanzi. Umbala uzoba mhlophe opaque. Uketshezi lomlomo wesibeletho luzobe selufana kakhulu nomhlophe weqanda oluhlaza. (Lokhu futhi lapho isidoda singahlala khona kuze kube yizinsuku ezinhlanu.)
3. Ukuphakama kwe-estrogen yakho, kulapho uketshezi lwakho lomlomo wesibeletho lunamanzi kakhulu. Lapho i-estrogen yakho iphezulu kakhulu, kulapho futhi lapho kungenzeka khona ukuthi uzizwe izingubo zakho zangaphansi zimanzi kakhulu. Uketshezi kuzoba okusobala kakhulu nokushelelayo. Uma uzama ukukhulelwa, lokhu lapho uvundile kakhulu.
4. Kuze kube ngumjikelezo olandelayo wokuya esikhathini, kungenzeka ukuthi womile. Uzobona ukuthi isikhathi sakho siqala futhi, njengoba uqala ukuzwa lokho ketshezi olunamanzi futhi, okukhonjiswa ushintsho kulwelwesi lwe-endometrium.

Olunye uhlobo loketshezi olungaba khona lapho izithukuthuku zesitho sangasese sowesifazane, okuqhamuka kwizindlala zakho zomjuluko. Ngesikhathi senjabulo yezocansi, indawo yakho yangasese iyakhukhumala ngenxa yokuhamba kwegazi okwengeziwe. Le vasocongestion idala isisombululo samanzi esibizwa nge-vaginal transudate.

Ukucindezeleka kungakwenza ujuluke kakhulu, kufaka phakathi nendawo yakho yangasese. Ukulwa nalokhu, gqoka izingubo zangaphansi eziphefumulayo, hlala ugundiwe, futhi usebenzise inhlanzeko enhle.

Imfihlo emhlophe yobisi okukholakala ukuthi yehlukile kolunye uketshezi ngolunye uketshezi lwesitho sangasese sowesifazane oluvela ku-transudate yesitho sangasese sowesifazane kanye nasezindalweni zangasese.

Njengoba kushiwo ngaphambili, izindlala zeSkene (ezaziwa ngokungahlelekile njenge-female prostate) zinendima ekuthambiseni nakuketshezi. Lezi zindlala zithambisa ukuvuleka kwesitho sangasese sowesifazane futhi zikhiqize uketshezi olwaziwa ukuthi lunezindawo ezilwa namagciwane ezivikela indawo yomgudu womchamo.

Izindlala zeSkene nazo zaziwa njengezibophezele ekubambeni squirting, mhlawumbe ngoba zitholakala eduze komkhawulo ongezansi we-urethra. maqondana nokuthi ngabe i-ejaculate yesifazane ingokoqobo nokuthi ngabe empeleni kungumchamo.

Ngeshwa, ngenxa yokushoda kocwaningo ngempilo yabesifazane yezocansi, kuyaqhubeka kube nempikiswano ngokuthi yini empeleni i-ejaculate yabesifazane nokuthi yenziwe ngani.

Khumbula ukuthi umzimba wawo wonke umuntu uhlukile, futhi ungahle uhlangabezane nezilinganiso zoketshezi ngokuhlukile kweminye.

3. Ngimanzi phansi lapho, kodwa hhayi i-horny - kusho ukuthini lokho?

Awudingi ukuvuswa ngocansi ukuze ube manzi phansi lapho. Kwesinye isikhathi, kuyimpendulo evamile yomzimba - isitho sakho sangasese simanzi ngoba yindlela esebenza ngayo i-anatomical function.

Lokhu kubizwa ngokuthi yi-arousal non-concordance. Kungadida abanye futhi ungazizwa sengathi umzimba ukhaphele ingqondo, kodwa ukusabela okujwayelekile.

Ezinye izimo zokuba manzi ngaphandle kwe-horny kungahle kube ngenxa yokubuka okuthile okuvusa inkanuko, noma ukufunda okuthile okuvusayo, futhi umzimba wakho ngokwemvelo uphendule ngokomzimba.

Ukuvuswa komzimba akuyona imvume

1. Kukubalulekile ukuphinda lokhu: Ukuthi umanzi, akusho ukuthi uqhanyelwe. Kusho nje ukuthi umzimba wakho uphendula ngokusebenza. Ungaba sesimweni socansi futhi ube manzi, kepha kulungile futhi kujwayelekile ukuthi ungafuni ucansi. Ukuvuswa komzimba akuhambisani nokuvuswa kocansi.
2. Ukuvuswa kocansi kudinga impendulo engokomzwelo. Ukuba manzi akulona ulimi lomzimba ukuze kuvunyelwe, kuphela u- “Yebo” ocacile.

Ukuba manzi nakho kungaba yindlela yomzimba wakho yokugcina ibhalansi. Ngokwengxenye enkulu, awunakukhathazeka ngakho. Uma kungesikho ukuthambisa, kungaba yizindlala zakho zomjuluko noma lapho ukhona kumjikelezo wakho.

Uma kukhulunywa ngezindlala zakho zomjuluko, imomozi yakho inezindlala eziningi zokujuluka namafutha ezigcina isitho sakho sangasese sowesifazane simanzi. Kulezi zimo, kungcono ukugcina inhlanzeko yakho, ugqoke ama-panty liners, noma ugqoke izingubo zangaphansi zikakotini ukugcina izinto zipholile.

Uhlobo olusha lokulawulwa kokuzalwa noma ukwanda kokuzivocavoca nakho kungaba yisizathu sokwenza ubumanzi bakho.

Uma umanzi, futhi kunuka izinhlanzi, kubolile, noma kungavamile, kungcono ukubiza udokotela wakho, ngoba lokhu kungaba uphawu lwezinye izinkinga.