Izimbangela Zokuhlanza Nendlela Yokuphathwa Kubantu Abadala, Izinsana Nangesikhathi Ukhulelwe

-Delile

• Izimbangela eziyinhloko zokuhlanza
• Ukuhlanza kubantu abadala
• Ukuhlanza ezinganeni
• Ukuhlanza lapho ukhulelwe
• Ukuhlanza ngesikhathi sokuya esikhathini
• Ukwelapha kanjani ukuhlanza
• Kubantu abadala
• Ezinsaneni
• Lapho ukhulelwe
• Ukubonana nodokotela nini
• Abantu abadala nezinsana
• Abesifazane abakhulelwe
• Izimo eziphuthumayo zezokwelapha
• Ukubikezela nokuvimbela
• Ukubikezela ukuthi ungahlanza nini
• Ukuvimbela
• Ukunakekelwa nokululama ngemuva kokuhlanza
• Ukuthatha ukhiye

Ukuhlanza - ukukhipha ngamandla okusesiswini sakho ngomlomo wakho - yindlela yomzimba wakho yokususa okuthile okuyingozi esiswini. Kungaba futhi impendulo ekucasukeni esiswini.

Ukuhlanza akusona isimo, kodwa kunalokho kuyisibonakaliso sezinye izimo. Ezinye zalezi zimo zinzima, kepha eziningi azisona isizathu sokukhathazeka.

Ukuhlanza kungaba umcimbi wesikhathi esisodwa, ikakhulukazi uma kubangelwa ukudla noma ukuphuza into engahlali ngqo esiswini. Kodwa-ke, ukuphalaza kaninginingi kungaba wuphawu lwesimo esiphuthumayo noma isimo esibucayi.

Funda ukuze ufunde izimbangela zokuhlanza kubantu abadala, izinsana, nabesifazane abakhulelwe, ukuthi kufanele ikwelaphe kanjani, nalapho kubhekwa njengesimo esiphuthumayo.

Izimbangela eziyinhloko zokuhlanza

Izimbangela ezivame kakhulu zokuhlanza zihlukile kubantu abadala, izinsana, nabesifazane abakhulelwe noma abasesikhathini.

Ukuhlanza kubantu abadala

Izimbangela ezivame kakhulu zokuhlanza kubantu abadala zifaka:

• izifo ezibangelwa ukudla (ukudla okunoshevu)
• ukugaya ukudla
• ukutheleleka kwamagciwane noma kwegciwane, njengegciwane le-gastroenteritis, okuvame ukubizwa ngokuthi "yisisu bug"
• ukugula kokunyakaza
• ukwelashwa ngamakhemikhali
• ikhanda le-migraine
• imishanguzo, njenge-antibiotic, morphine, noma i-anesthesia
• ukuphuza ngokweqile
• i-appendicitis
• i-acid reflux noma i-GERD
• amatshe enyongo
• ukukhathazeka
• ubuhlungu obukhulu
• ukuvezwa ubuthi, njengomthofu
• Isifo sikaCrohn
• i-irritable bowel syndrome (IBS)
• ukushayisana
• ukungezwani kokudla

Ukuhlanza ezinganeni

Izimbangela ezivamile zokuhlanza ezinganeni zifaka:

• i-gastroenteritis yegciwane
• ukugwinya ubisi ngokushesha okukhulu, okungabangelwa imbobo embeleni webhodlela ukuthi inkulu kakhulu
• ukungezwani kokudla
• ukungabekezelelani kobisi
• ezinye izinhlobo zokutheleleka, kufaka phakathi ukutheleleka kwe-urinary tract (UTIs), ukutheleleka kwezindlebe okuphakathi, inyumoniya, noma i-meningitis
• ukuphuza ubuthi ngengozi
• i-congenital pyloric stenosis: isimo esikhona lapho kuzalwa lapho ukudlula esiswini kuya emathunjini kunciphile ngakho ukudla akukwazi ukudlula kalula
• intussusception: lapho isibonakude samathumbu singena sisodwa esiholela ekuvinjelweni - isimo esiphuthumayo sezokwelapha

Ukuhlanza lapho ukhulelwe

Izimbangela zokuhlanza kwabesifazane abakhulelwe zifaka:

• ukugula kwasekuseni
• i-asidi ye-asidi
• izifo ezibangelwa ukudla (ukudla okunoshevu)
• ikhanda le-migraine
• ukuzwela kwamaphunga noma ukunambitheka okuthile
• ukugula okwedlulele kwasekuseni, okwaziwa njenge-hyperemesis gravidarum, okubangelwa ukukhuphuka kwamahomoni

Ukuhlanza ngesikhathi sokuya esikhathini

Izinguquko zeHormone ngesikhathi sokuya esikhathini zingakwenza ube nesicanucanu futhi zikwenze uphonsa. Abanye besifazane nabo baphathwa yikhanda le-migraine ngezikhathi zabo, ezingadala nokuhlanza.

Ukwelapha kanjani ukuhlanza

Ukwelashwa kokuhlanza kuncike embangela eyimbangela. Ukuphuza amanzi amaningi neziphuzo zezemidlalo eziqukethe ama-electrolyte kungasiza ekunqandeni ukoma.

Kubantu abadala

Cabanga ngala makhambi asekhaya:

• Yidla ukudla okuncane okuqukethe ukudla okulula nokulula (irayisi, isinkwa, ama-crackers noma ukudla kwe-BRAT).
• Sip iziphuzo ezicacile.
• Phumula futhi uvikele umsebenzi womzimba.

Imithi ingasiza:

• Imithi ye-over-the-counter (OTC) efana ne-Imodium ne-Pepto-Bismol ingasiza ekunciphiseni isicanucanu nokuhlanza njengoba ulinde umzimba wakho ukulwa nezifo
• Ngokuya ngesizathu, udokotela angahle anikeze imishanguzo yokulwa ne-antiemetic, njenge-ondansetron (Zofran), i-granisetron, noma i-promethazine.
• Ama-OTC antacids noma eminye imishanguzo kadokotela ingasiza ekwelapheni izimpawu ze-acid reflux.
• Imithi yokulwa nokukhathazeka ingabekwa uma ukuhlanza kwakho kuhlobene nesimo sokukhathazeka.

Ezinsaneni

• Gcina ingane yakho ilele ngesisu noma ohlangothini ukunciphisa amathuba okuhogela ukuhlanza
• Qinisekisa ukuthi ingane yakho idla uketshezi oluthe xaxa, njengamanzi, amanzi kashukela, izixazululo zomlomo zokuvuselela amanzi (i-Pedialyte) noma i-gelatin; uma ingane yakho isenga ezimithiyo, qhubeka nokuncelisa njalo.
• Gwema ukudla okuqinile.
• Bheka udokotela uma ingane yakho yenqaba ukudla noma ukuphuza noma yini ngaphezu kwamahora ambalwa.

Lapho ukhulelwe

Abesifazane abakhulelwe abanesifo sasekuseni noma i-hyperemesis gravidarum bangadinga ukuthola uketshezi olufakwa emithanjeni uma bengakwazi ukugcina noma yikuphi uketshezi.

Amacala abucayi kakhulu we-hyperemesis gravidarum angadinga umsoco ophelele we-parenteral onikezwe nge-IV.

Udokotela angaphinde anikeze ama-antiemetics, njenge-promethazine, metoclopramide (Reglan), noma i-droperidol (Inapsine), ukusiza ukuvimbela isicanucanu nokuhlanza. Le mithi inganikezwa ngomlomo, i-IV, noma i-suppository

Ukubonana nodokotela nini

Abantu abadala nezinsana

Abantu abadala nezinsana kufanele babonane nodokotela uma:

• zihlanza ziphindaphinda isikhathi esingaphezu kosuku
• abakwazi ukugcina phansi noma yikuphi uketshezi
• unamahlanza anombala oluhlaza noma amahlanzo aqukethe igazi
• banezimpawu zokuphelelwa ngamandla emzimbeni, njengokukhathala, umlomo owomile, ukoma ngokweqile, amehlo acwile, ukushaya kwenhliziyo okusheshayo, nomchamo omncane noma awunazo nhlobo; ezinganeni, izimpawu zokuphelelwa amandla kakhulu emzimbeni zifaka phakathi ukukhala ngaphandle kokukhiqiza izinyembezi kanye nokozela
• ngilahlekelwe isisindo esikhulu selokhu kwaqala ukuhlanza
• ziyahlanza futhi ziqhubeke isikhathi esingaphezu kwenyanga

Abesifazane abakhulelwe

Abesifazane abakhulelwe kufanele babonane nodokotela uma isicanucanu nokuhlanza kukwenza kube nzima ukudla noma ukuphuza noma ukugcina noma yini esiswini.

Izimo eziphuthumayo zezokwelapha

Ukuhlanza okuhambisana nalezi zimpawu ezilandelayo kufanele kuthathwe njengesimo esiphuthumayo sezokwelapha:

• ubuhlungu obukhulu besifuba
• ikhanda elingalindelekile futhi elibi
• ukuphelelwa umoya
• ukungaboni kahle
• ubuhlungu besisu obungazelelwe
• intamo eqinile nemfiva ephezulu
• igazi emhlanzweni

Izinsana ezingaphansi kwezinyanga ezintathu ezine-rectal fever engu-100.4ºF (38ºC) noma ngaphezulu, ngokuhlanza noma ngaphandle kokuphalaza, kufanele zibonane nodokotela.

Ukubikezela nokuvimbela

Ukubikezela ukuthi ungahlanza nini

Ngaphambi kokuba uhlanze, ungaqala ukuzizwa unesicanucanu. I-nausea ingachazwa njengokungaphatheki kahle kwesisu nokuzwa kwesisu sakho.

Izingane ezincane zingase zingakwazi ukubona isicanucanu, kepha zingakhala ngesisu ngaphambi kokuba zihlanze.

Ukuvimbela

Uma uqala ukuzizwa unesiyezi, kunezinyathelo ezimbalwa ongazithatha ukuze uzivimbele ekuhlanzeni empeleni. Amathiphu alandelayo angasiza ukuvimbela ukuhlanza ngaphambi kokuba kuqale:

• Thatha umoya ojulile.
• Phuza itiye lejinja noma udle ujinja omusha noma oswidi.
• Thatha umuthi we-OTC ukuyeka ukuhlanza, njengePepto-Bismol.
• Uma ujwayele ukugula kokunyakaza, thatha i-OTC antihistamine efana neDramamine.
• Ukumunca ama-ice chips.
• Uma ujwayele ukuqunjelwa noma i-asidi reflux, gwema ukudla okunamafutha noma okubabayo.
• Hlala phansi noma ulale ngekhanda bese umhlane uphakanyisiwe.

Ukuhlanza okubangelwe yimibandela ethile kungahle kungenzeki ngaso sonke isikhathi ukukuvimbela. Isibonelo, ukuphuza utshwala obanele ukudala izinga lobuthi egazini lakho kuzoholela ekuhlanzeni njengoba umzimba wakho uzama ukubuyela ezingeni elingenabo ubuthi.

Ukunakekelwa nokululama ngemuva kokuhlanza

Ukuphuza amanzi amaningi nolunye uketshezi ukugcwalisa uketshezi olulahlekile kubalulekile ngemuva kokuhlanza. Qala kancane ngokuconsa amanzi noma ngokumunca ama-ice chips, bese ufaka uketshezi olucacile njengeziphuzo zezemidlalo noma ijusi. Ungenza isisombululo sakho sokuvuselela kabusha usebenzisa:

• 1/2 isipuni sikasawoti
• 6 amathisipuni ushukela
• 1 litre amanzi

Akufanele ube nokudla okukhulu ngemuva kokuhlanza. Qala ngabaqhekezi be-saltine noma irayisi noma isinkwa. Kufanele futhi ugweme ukudla okunzima ukugaya, njenge:

• ubisi
• ushizi
• i-caffeine
• ukudla okunamafutha noma okuthosiwe
• ukudla okubabayo

Ngemuva kokuhlanza, kufanele ugeze umlomo wakho ngamanzi apholile ukuze ususe noma iyiphi i-asidi esiswini engalimaza amazinyo akho. Ungawaxubhi amazinyo ngemuva nje kokuphalaza ngoba lokhu kungadala ukulimala koqweqwe lwawo vele oselubuthakathaka.

Ukuthatha ukhiye

Ukuhlanza kuyisifo esivamile sezimo eziningi. Imvamisa, ukuhlanza kubantu abadala nasezinsaneni kungumphumela wokutheleleka okubizwa nge-gastroenteritis, indigestion, noma ukudla okunoshevu. Noma kunjalo, kungaba nezinye izimbangela eziningana.

Kwabesifazane abakhulelwe, ukuhlanza kaningi kuyisibonakaliso sokugula kwasekuseni.

Ukuhlanza kungabhekiswa uma umuntu ekhombisa izimpawu zokoma emzimbeni, noma kuhambisana nobuhlungu besifuba, ubuhlungu besisu obungazelelwe nobunzima, umkhuhlane omkhulu, noma intamo eqinile. Abantu abasanda kulimala ekhanda noma abahlanza igazi kufanele babone udokotela ngokushesha.

Uma uhlangabezana nokuhlanza, qiniseka ukuthi uphuza amanzi nolunye uketshezi olucacile ukuvimbela ukoma. Yidla ukudla okuncane uma ukwazi, okubandakanya ukudla okungajwayelekile njengabaqhekezi.

Uma ukuhlanza kungapheli ezinsukwini ezimbalwa, bheka udokotela.