Konke Odinga Ukukwazi Ngenqubo Yokuvuselela Isitho Sangasese

-Delile

• Uyini umqondo wokuvuselela isitho sangasese sowesifazane, noma kunjalo?
• Ngabe inqubo yokuvuselela isitho sangasese sowesifazane ihlanganisani?
• Ngakho yiziphi izingozi ezihlobene nokuvuselelwa kwesitho sangasese sowesifazane?
• Futhi, i-FDA ixwayise ngokusemthethweni ukuthi ukuvuselelwa kwesitho sangasese sowesifazane kuyingozi.
• Siyini isigwebo nge-vag yakho?
• Buyekeza kwe-

Uma ubhekene nocansi olubuhlungu noma ezinye izinkinga zocansi-noma uma usemcabangweni wokuba nempilo yocansi ejabulisa kakhudlwana-ukuthambekela kwakamuva kokuvuselelwa kwe-laser yangasese kungase kubonakale njengenduku yomlingo.

Kepha i-FDA ixwayisa ngokuthi ukuhlinzwa kwesitho sowesifazane sangasese akuyona nje into mbumbulu-inqubo empeleni iyingozi. Lapha, konke odinga ukukwazi ngenqubo yokuvuselela isitho sangasese sowesifazane.

Uyini umqondo wokuvuselela isitho sangasese sowesifazane, noma kunjalo?

Into yokuqala eyokuqala: Isitho sakho sangasese sowesifazane siyisisipha esinwebekayo. Uyazi lokhu ngoba, ngisho noma ungazange ube nomntwana, uyawuqonda umlingo oyisisekelo we-anatomical okufanele ukhiphe okuthile okungangangekhabe emgodini olingana nolamula. Njengezinto eziningi ezinwebekayo, noma kunjalo, isitho sakho sangasese singalahlekelwa ukunwebeka okuthile. (Okuhlobene: Izinto eziyi-10 Okungafanele Ufake Kuzo Ubulili Bakho)

I-FWIW, akuyona imvamisa (noma ukuntuleka kwe-…) ucansi okungashintsha ukuthi ubungqingili bakho buqinile kangakanani. Zimbili kuphela izinto ezishintsha usayizi wesitho sakho sangasese: iminyaka yobudala nokubeletha. Ukubeletha, ngezizathu ezisobala. Futhi "njengoba sikhula, amazinga amahomoni ethu ehla, okungabangela ukwehla kwamandla emisipha kanye nezicubu ezixhumene ezizungezile futhi, ngakho-ke, ukuqina kwesitho sangasese sowesifazane," kuchaza u-Anna Cabeca, M.D., umbhali we IHormone Fix. Uma izindonga zesitho sangasese sowesifazane zizacile ngenxa ye-estrogen encane, engenza kube sengathi kube noshintsho lobubanzi, lokho okubizwa ngokuthi i-vaginal atrophy.

Kwabanye besifazane, lowo muzwa oxegayo wanele ukubenza bafise ukubuyela emuva ngaphambi kokubeletha (noma izingcezu zabo zobusha). Futhi kulapho ukuvuselelwa kwesitho sangasese sowesifazane-inhloso yalo ukwehlisa ububanzi obumaphakathi besitho sangasese sowesifazane, ikakhulukazi ngezizathu zocansi-lapho kungena khona.

Ngabe inqubo yokuvuselela isitho sangasese sowesifazane ihlanganisani?

Nakuba kunezinketho zokuhlinza, abantu abaningi (i-ahem, Omama Bezindlu Bangempela) babhekisela ekusetshenzisweni kobuchwepheshe obungahlinzeki lapho bekhuluma ngokuvuselelwa kwesitho sangasese sowesifazane. "Ukuvuselelwa kwesitho sangasese sowesifazane kufana nokuphakanyiswa kobuso ebusweni besitho sangasese sowesifazane," kuchaza u-Anika Ackerman, M.D. udokotela wezifo zomchamo ozinze eMorristown, NJ. "Amalaser e-vaginal probe-CO2 kanye namadivayisi wefrikhwensi yomsakazo yizinhlobo ezimbili ezivame kakhulu zobuchwepheshe ezisetshenziswayo-zifakwa futhi amandla asetshenziswa noma yikuphi ukusuka emizuzwini emihlanu ukuya kwengama-20."

Lawo mandla abangela i-microdamage ezicutshini zesitho sangasese sowesifazane, okuholela ekutheni umzimba uzilungise, kuchaza uDkt. Ackerman. "Ukukhula kwamaseli amasha, i-collagen, nokwakheka kwe-elastin, ne-angiogenesis (ukwakheka kwemithambo yegazi emisha) endaweni yokulimala kuholela ezicutshini ezijiyile, okwenza isitho sangasese somfazi sizizwe siqina," usho njalo.

Lezi zinqubo zisehhovisi, azibuhlungu, futhi ziyashesha. Ngezinye izikhathi iziguli zibika umuzwa wendawo wokufudumala (okungenanele ukugunyaza ukusetshenziswa kwezibulala-zinzwa), futhi "noma ubani oke wathola ukwelashwa okunamandla kwe-pulse light [amabala elanga, ububomvu, amachashaza eminyaka yobudala, noma imithambo yegazi ephukile] angaba nombono wokuthi bekungaba kanjani. uzizwe endaweni yangasese neyangasese, "kusho uDkt. Cabeca. (Okuhlobene: Izinzuzo Zokulwa Nokuguga Zokwelapha I-Red Ligh Therapy)

Uyanezela, '' kuqhuba yena. Yize "kufanele ukwazi ukuqala kabusha ukusebenza kwesitho sangasese sowesifazane kungakapheli amahora angama-48," kusho uDkt. Ackerman.

Ngakho yiziphi izingozi ezihlobene nokuvuselelwa kwesitho sangasese sowesifazane?

Ngakho nakhu ukubamba. Nakuba lezi "zisetshenziswa ezisekelwe emandleni" (okungukuthi, ama-laser), zibhubhisa futhi zilolonge kabusha izicubu zesitho sangasese sowesifazane, lokhu akusenzi isitho sakho sangasese "siqine," kusho u-Adeeti Gupta, MD, udokotela wezifo zabesifazane oqinisekiswe yibhodi nomsunguli we-Walk. Ku-GYN Care eNew York. Esikhundleni salokho, inqubo ye-laser ibangela ukuthi izicubu zakho ezingaphansi kwebhande zivuvuke, zenze isibazi. “Lokhu kungakwenza bheka njengokuqiniswa komsele wesitho sangasese sowesifazane, "usho kanje.

Umbono uthi inqubo yokuvuselela isitho sangasese sowesifazane sizosiza ekukhuliseni isifiso socansi nokusebenza kocansi, kodwa kunenkinga eyodwa: Lezi zimangalo cishe zonke ziyi-BS, kusho uDkt. Gupta. (Futhi okufanayo kuya kulo mkhiqizo, i-FYI: Uxolo, Le Ndoda Ye-Herbal Exfoliating Ngeke Ivuselele Ubulili Bakho)

Okubi nakakhulu, abanye abacwaningi baye baphakamisa ukukhathazeka ngokuthi ukulimala kwezicubu ezivela ku-laser kungase kukhulise ubuhlungu be-urogenital nobuhlungu ngesikhathi socansi, futhi baveze ukuthi asinawo umqondo womphumela we-laser ku-rectum, urethra, nesinye. Futhi abanye besifazane "bakhononda ngesibazi nobuhlungu ngemuva kokwelashwa, futhi lokho kungashintsha impilo ngendlela esabekayo," kusho uFelice Gersh, M.D., ob-gyn nomsunguli nomqondisi we-Integrative Medical Group of Irvine, CA.

Futhi, i-FDA ixwayise ngokusemthethweni ukuthi ukuvuselelwa kwesitho sangasese sowesifazane kuyingozi.

Uma lokho bekungenele ukukukholisa, ngoJulayi ka-2018, uKhomishana Wokuphatha Ukudla Nezidakamizwa uScott Gottlieb, M.D., ukhiphe isexwayiso esinamandla mayelana nenqubo yokuvuselela isitho sangasese sowesifazane. "Sisanda kwazi ngenani elikhulayo labakhiqizi abakhangisa ngamadivayisi 'okuvuselela isitho sangasese sowesifazane' futhi sifuna ukuthi lezi zinqubo zelaphe izimo nezimpawu ezihlobene nokunqamuka kokuya esikhathini, ukungasebenzi komchamo, noma ukusebenza kocansi," kubhala uDkt. Gottlieb egameni le ejensi. "Le mikhiqizo inobungozi obukhulu futhi ayinabo ubufakazi obenele bokuxhasa ukusetshenziswa kwalezi zinhloso. Sikhathazekile kakhulu ukuthi abesifazane bayalimala."

“Ekubuyekezeni imibiko yezenzakalo ezimbi nezincwadi ezishicilelwe, sithole izenzakalo eziningi zokusha kwesitho sangasese sowesifazane, izibazi, ubuhlungu phakathi nobuhlobo bobulili, nobuhlungu obuqhubekayo noma obungapheli,” kubhala uDkt. Gottlieb. Yikes.

UDkt. Gupta wengeza ngokuthi, ngendlela efanele, ezikhathini eziningi izindlela zokwelapha “azinabungozi,” kodwa zingabangela izibazi nokusha uma ukwelashwa kungenziwanga ngendlela noma uma umuntu engezwani nokudla, uyachaza. . Uma ucabanga ukuthi azikho izinzuzo eziqinisekisiwe, noma ingozi encane kunazo zonke ibonakala ingakufanele.

Siyini isigwebo nge-vag yakho?

Vele, wonke umuntu wesifazane ufuna ukugcina isitho sangasese esinempilo nesisebenzayo. Kodwa “okubalulekile ukuthi isitho sangasese sowesifazane, njengazo zonke izakhi zomzimba, sizoguga futhi sibukeke futhi sisebenze kahle njengoba isikhathi sihamba,” kusho uDkt. Gersh. Ukuzivocavoca kwe-pelvic kuyindawo engcono yokuqala ngokuthuthuka kokuzwa nokusebenza kwesitho sangasese sowesifazane, kusho uDkt. (Okuhlobene: I-Pelvic Floor Exercises Wonke Owesifazane (Okhulelwe noma Cha) Okufanele Akwenze)

Kodwa uma empeleni uhlushwa yizinkinga zezokwelapha ezifana nokuvuvukala kwe-vaginal prolapse noma ukungakwazi ukuzithiba, "kudingeka udokotela wezifo zabesifazane oqeqeshiwe ukuze asize ukulungisa umonakalo ngokuhlinzwa, anikeze isixazululo, noma atuse ukwelapha ngokomzimba phansi kwe-pelvic," kunezela uDkt. Gersh. "Izinsiza zokwelapha zokuvuselela isitho sangasese sowesifazane azikakulungeli isikhathi sokuqala."

Buyekeza kwe-